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Keto Nightshade-Free

1,117 recipes · 24 guides Filter these recipes →

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Low-Carb Corned Beef Breakfast Hash 25m

Low-Carb Corned Beef & Egg Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

8.5g
Net Carbs
48g
Protein
30.4g
Fat
524
kcal
Marshmallow Chocolate Rice Krispie Clusters (low-carb, keto, sugar-free) 1h 30m

Keto "Rice" Krispie Marshmallow Chocolate Clusters

Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.

2.8g
Net Carbs
3.5g
Protein
14.5g
Fat
157
kcal
Spiced Nut Chocolate Bark (low-carb, keto, paleo) 1h 30m

Keto Spiced Nut Chocolate Bark

Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.

3.4g
Net Carbs
3.6g
Protein
17.3g
Fat
179
kcal
15m

Keto Eggs Royale with Browned Butter Hollandaise

Enjoy a low-carb twist on a classic dish with our recipe for Eggs Royale using broccoli instead of bread, topped with perfectly cooked eggs and a rich browned butter hollandaise sauce. A keto-friendly and gluten-free option for brunch.

5.7g
Net Carbs
22.8g
Protein
47g
Fat
541
kcal
Creamy Chicken Blue Cheese Salad (low-carb, keto, gluten-free) 15m

Creamy Chicken Blue Cheese Salad

Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!

7.3g
Net Carbs
55.6g
Protein
32.8g
Fat
563
kcal
Low-Carb Affogato (low-carb, keto, sugar-free) 5m

Low-Carb Affogato

Silky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!

4.2g
Net Carbs
3.8g
Protein
41g
Fat
413
kcal
1h

Air Fryer Keto Vanilla Berry Pavlova

The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.

4.7g
Net Carbs
3.3g
Protein
23g
Fat
250
kcal
Creamy Low-Carb Spinach & Artichoke Soup (keto, gluten-free, vegetarian) 40m

Creamy Low-Carb Spinach & Artichoke Soup

This creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.

8.2g
Net Carbs
14.3g
Protein
32.7g
Fat
377
kcal
Low-Carb Pecan Sandies (keto, grain-free, sugar-free) 1h 30m

Low-Carb Pecan Sandies

These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.

1.9g
Net Carbs
3.8g
Protein
19.1g
Fat
193
kcal
1h

Low-Carb Chicken Blue Cheese Casserole

This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!

7g
Net Carbs
44g
Protein
42.5g
Fat
590
kcal
Low-Carb French Chocolate Silk Pie (gluten-free, keto, sugar-free) 5h

Low-Carb French Chocolate Silk Pie

Classic French Silk Pie made low-carb! This recipe features grain-free chocolate pie crust, rich, creamy and decadent dark chocolate filling and pillowy-soft whipped cream topping with even more dark chocolate curls!

8.5g
Net Carbs
9.6g
Protein
52.7g
Fat
545
kcal
25m

Low-Carb Chocolate Pie Crust

This crunchy 5 ingredient chocolate pie crust is the perfect vessel for any fillings and toppings. A must-have gluten-free recipe for the Holiday season!

3g
Net Carbs
6.1g
Protein
15.1g
Fat
169
kcal
Creamy Low-Carb Tarragon Chicken (keto, primal, gluten-free) 30m

Creamy Low-Carb Tarragon Chicken

Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.

7.9g
Net Carbs
56.7g
Protein
38.6g
Fat
618
kcal
Keto Chocolate Eyeballs (low-carb, paleo, sugar-free) 20m

Keto Chocolate Eyeballs

These spooky chocolate eyeballs are an easy low-carb treat for Halloween. Three layers of creamy chocolate decorated with sugar-free berry jam - that's it!

1.6g
Net Carbs
0.8g
Protein
7.7g
Fat
80
kcal
Low-Carb Berry Mug Cheesecake (keto, gluten-free, sugar-free) 20m

Low-Carb Berry Mug Cheesecake

Easy, crustless, sugar-free cheesecake prepared in just a few minutes. The perfect low-carb treat for two!

5.4g
Net Carbs
8.5g
Protein
39.2g
Fat
386
kcal
Low-Carb Chocolate Mug Cheesecake (keto, gluten-free, sugar-free) 20m

Low-Carb Chocolate Mug Cheesecake

The easiest low-carb cheesecake prepared in just a few minutes. A tasty sugar-free crustless cheesecake for two!

6.3g
Net Carbs
9.9g
Protein
42.7g
Fat
422
kcal
Greek Yogurt Protein Slice (low-carb, sugar-free, keto) 15m

Greek Yogurt Protein Slice

This frozen yogurt protein slice is the perfect pre-workout treat. Creamy Greek yogurt combined with collagen powder and topped with walnuts, chocolate chips and sugar-free syrup!

5.4g
Net Carbs
12.8g
Protein
13.7g
Fat
191
kcal
The Best Low-Carb Schnitzel (gluten-free, keto, grain-free) 25m

The Best Low-Carb Schnitzel

Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!

3.2g
Net Carbs
48.6g
Protein
28.6g
Fat
471
kcal
Blueberry & Lemon Protein Smoothie (low-carb, keto, sugar-free) 5m

Blueberry & Lemon Protein Smoothie

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

8g
Net Carbs
36.2g
Protein
33.9g
Fat
488
kcal
Strawberry & Cream Protein Smoothie (low-carb, keto, sugar-free) 5m

Strawberry & Cream Protein Smoothie

Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.

8.2g
Net Carbs
36.5g
Protein
33.9g
Fat
498
kcal
Sugar-Free Lemon Ice Tea Popsicles (low-carb, keto, vegan) 2h

Sugar-Free Lemon Ice Tea Popsicles

These refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!

0.6g
Net Carbs
0g
Protein
0g
Fat
2
kcal
Sugar-Free Blueberry Kefir Popsicles (low-carb, keto) 2h

Sugar-Free Blueberry Kefir Popsicles

Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!

4.1g
Net Carbs
2.4g
Protein
2.1g
Fat
47
kcal
30m

Low-Carb Berry Dutch Baby Pancake

This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.

8.6g
Net Carbs
15.2g
Protein
23.9g
Fat
331
kcal
Raspberry Protein Blender Ice Cream (low-carb, sugar-free, keto) 2h

Raspberry Protein Blender Ice Cream

This keto blender summer berry ice cream is super easy to make, low in carbs and calories, plus thanks to collagen it's also high in protein. No ice cream maker needed!

6.2g
Net Carbs
10.1g
Protein
11.8g
Fat
182
kcal