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Keto Shellfish-Free

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DIY Gluten-Free Baking Powder (low-carb, keto, paleo/ primal) 5m

DIY Gluten-Free Baking Powder

Making gluten-free baking powder at home is easy. You will only need two ingredients!

0.4g
Net Carbs
0g
Protein
0g
Fat
2
kcal
DIY Pumpkin Pie Spice Mix (low-carb, keto, paleo/ primal) 5m

DIY Pumpkin Pie Spice Mix

Pumpkin pie spice mix made at home with a few common pantry ingredients. So easy and better than store-bought!

0.5g
Net Carbs
0.1g
Protein
0.1g
Fat
4
kcal
20-Minute Savory Keto Recipes 5m

Quick Pesto Mug Muffin

This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!

4.5g
Net Carbs
16.4g
Protein
46.2g
Fat
511
kcal
Crispy Chicken Drumsticks (low-carb, keto, paleo) 45m

Crispy Low-Carb Chicken Drumsticks

Juicy and tender chicken drumsticks with deliciously crispy skin. The perfect low-carb dinner to serve with salads, roasted vegetables or cauliflower rice.

0.8g
Net Carbs
23.7g
Protein
23.1g
Fat
315
kcal
Easy Keto Ranch Dressing (low-carb, primal) 5m

Easy Keto Ranch Dressing

Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!

1.6g
Net Carbs
1g
Protein
25.1g
Fat
234
kcal
20-Minute Savory Keto Recipes 25m

Low-Carb Rainbow Chard & Sausage Hash

This is an easy keto breakfast hash made with rainbow chard, cauliflower rice, gluten-free sausage and poached eggs.

8.3g
Net Carbs
29.4g
Protein
46g
Fat
576
kcal
Book Review: The Primal Low-Carb Kitchen by Kyndra Holley 30m

Keto Cheddar Dill Biscuits

Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!

3.1g
Net Carbs
9.3g
Protein
22.1g
Fat
242
kcal
Eton Mess (low-carb, keto, primal) 10m

Low-Carb Eton Mess

A delicious low-carb version of a popular English dessert made with sugar-free meringues, cream and berries.

5.1g
Net Carbs
3.8g
Protein
30.6g
Fat
324
kcal
1h

Foolproof Pepperoni Cauliflower Pizza

The best way to prepare low-carb cauliflower crust pizza. Once you use this double-baking method you'll never want to make it any other way!

6.1g
Net Carbs
22.4g
Protein
27.7g
Fat
369
kcal
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries 4h

Creamy Strawberry Keto Popsicles

Easy low-carb berry popsicles made with just 5 ingredients. Dairy-free option included!

3.7g
Net Carbs
2.6g
Protein
22.5g
Fat
235
kcal
BBQ Meatball Skewers (low-carb, keto, paleo) 20m

BBQ Meatball Skewers with Spanish Chorizo

This is the perfect recipe for summer barbecues and gatherings. Juicy beef meatballs and slices of Spanish chorizo grilled to perfection!

2.9g
Net Carbs
40g
Protein
50.6g
Fat
641
kcal
Easy Summer Vegetable Salsa 10m

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

4.9g
Net Carbs
1.4g
Protein
13.8g
Fat
151
kcal
Best Smoothies and Shakes 5m

Frozen Keto Berry Shake

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

6.7g
Net Carbs
4g
Protein
41g
Fat
400
kcal