20m
- 7.3g
- Net Carbs
- 5.6g
- Protein
- 20.8g
- Fat
- 225
- kcal
Keto Budget-Friendly
358 recipes · 1 guide- Easy Keto Recipes
- Bread Recipes
- Pizzas
- Pasta Recipes
- Bacon Recipes
- Burgers
- Cakes
- Cookie Recipes
- Ice Creams
- Sweetener-Free Keto Desserts
- Chicken & Poultry Recipes
- Beef Recipes
- Pork Recipes
- Fish & Seafood Recipes
- Chaffles
- Smoothies
- Cocktails
- Crunchy Snacks & Dips
- Homemade Basics
- BBQ Recipes
- Air Fryer Recipes
- Slow Cooker Recipes
- One Pot & Sheet Pan Recipes
- Casserole Recipes
- Instant Pot Recipes
- Budget-Friendly
- Less than 10 Ingredients
- Less than 30 Minutes
- Less than 5 grams of Net Carbs
- Avocado Recipes
- Meat Recipes
- Meatball Recipes
- Egg Recipes
Posts
20m
2d
How To Make Coconut Milk Kefir
Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!
- 1.9g
- Net Carbs
- 2.3g
- Protein
- 24.1g
- Fat
- 223
- kcal
1h
- 7.2g
- Net Carbs
- 37.7g
- Protein
- 36.3g
- Fat
- 519
- kcal
10m
Foolproof Homemade Coconut Butter
An easy foolproof method to making coconut butter (coconut manna) at home. A healthy sugar-free, high-fat ingredient for low-carb cooking.
- 1.2g
- Net Carbs
- 3.2g
- Protein
- 2g
- Fat
- 53
- kcal
5m
- 4g
- Net Carbs
- 11.9g
- Protein
- 28.8g
- Fat
- 339
- kcal
50m
- 6.8g
- Net Carbs
- 29.9g
- Protein
- 47.4g
- Fat
- 578
- kcal
5m
- 4.9g
- Net Carbs
- 11g
- Protein
- 30.3g
- Fat
- 335
- kcal
5m
- 4.8g
- Net Carbs
- 13.2g
- Protein
- 28.9g
- Fat
- 344
- kcal
5m
- 4.2g
- Net Carbs
- 11.8g
- Protein
- 28.4g
- Fat
- 338
- kcal
7h
- 8.5g
- Net Carbs
- 31.9g
- Protein
- 39.5g
- Fat
- 533
- kcal
5m
DIY Pumpkin Pie Spice Mix
Pumpkin pie spice mix made at home with a few common pantry ingredients. So easy and better than store-bought!
- 0.5g
- Net Carbs
- 0.1g
- Protein
- 0.1g
- Fat
- 4
- kcal
5m
Easy Keto Ranch Dressing
Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!
- 1.6g
- Net Carbs
- 1g
- Protein
- 25.1g
- Fat
- 234
- kcal
4h
- 4.7g
- Net Carbs
- 1.8g
- Protein
- 25.8g
- Fat
- 255
- kcal
5m
- 6.8g
- Net Carbs
- 6.9g
- Protein
- 53.6g
- Fat
- 512
- kcal
5m
- 6.7g
- Net Carbs
- 6.4g
- Protein
- 53g
- Fat
- 515
- kcal
5m
Keto Berry Mug Cake
This soft and fluffy vanilla berry mug cake is gluten-free and sugar-free. A tasty single-serve keto dessert in just 5 minutes!
- 4.4g
- Net Carbs
- 12.1g
- Protein
- 28.5g
- Fat
- 344
- kcal
15m
Quick Keto Oatmeal
This easy low-carb recipe is like a cross between porridge and oatmeal. A healthy twist on a classic breakfast meal!
- 5g
- Net Carbs
- 9.4g
- Protein
- 30.4g
- Fat
- 360
- kcal
15m
Quick Frittata with Tomatoes and Cheese
This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
- 6.2g
- Net Carbs
- 26.7g
- Protein
- 32.6g
- Fat
- 435
- kcal
13h
Keto Pulled Pork with BBQ Sauce
Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!
- 3.8g
- Net Carbs
- 35g
- Protein
- 36.6g
- Fat
- 497
- kcal
45m
The Best Keto Gravy
This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.
- 2.6g
- Net Carbs
- 1.1g
- Protein
- 4.3g
- Fat
- 54
- kcal
5m
Strawberry Keto Milkshake
Easy keto berry milkshake made with just 5 healthy ingredients!
- 6.4g
- Net Carbs
- 2.5g
- Protein
- 27.4g
- Fat
- 276
- kcal
15m
Spinach & Feta Omelet
A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
- 7g
- Net Carbs
- 30.9g
- Protein
- 55.5g
- Fat
- 659
- kcal
30m
Low-Carb Tex Mex Soup
A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.
- 5.7g
- Net Carbs
- 18.4g
- Protein
- 29.3g
- Fat
- 371
- kcal
30m
Low-Carb "Potato" Salad
This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!
- 8.1g
- Net Carbs
- 6.5g
- Protein
- 21.1g
- Fat
- 255
- kcal