Keto Pescatarian

5m

Fusion Gremolata

How to make classic Italian gremolata with a cilantro-lime twist. An easy way to add flavor to any meals!

0.3g

Net Carbs

0.1g

Protein

0g

Fat

5

kcal

15m

Low-Carb Vegetarian Greek-Style Superfood Bowl

This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!

7.5g

Net Carbs

11g

Protein

42.6g

Fat

464

kcal

40m

Low-Carb Chia Berry Yogurt Parfaits

These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.

7.6g

Net Carbs

12.1g

Protein

25.1g

Fat

319

kcal

10m

Low-Carb Lemon & Lime Cooler

The easiest low-carb lime lemonade prepared with just a few common ingredients. Make this refreshing sugar-free drink in just a few minutes!

2.7g

Net Carbs

0.1g

Protein

0g

Fat

9

kcal

4h

No-Churn Low Carb Lemon Ice Cream

Easy homemade lemon ice cream. You won't need an ice cream maker to make this deliciously creamy frozen low-carb treat. Serve with DIY keto sugar cones!

3.6g

Net Carbs

5.2g

Protein

22.2g

Fat

238

kcal

5m

How to Make Quick & Easy Gremolata

How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!

0.4g

Net Carbs

0.2g

Protein

6.8g

Fat

63

kcal

3h

Low-Carb Chilled Cucumber Soup

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

4.6g

Net Carbs

2.4g

Protein

25.7g

Fat

266

kcal

1h 20m

Low-Carb Raspberry Coconut Ice Bars

A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!

2.5g

Net Carbs

4.5g

Protein

7.2g

Fat

115

kcal

4h

Sugar-Free Strawberry Rosé Granita

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

5.1g

Net Carbs

0.5g

Protein

0.2g

Fat

47

kcal

35m

Keto Crab Cakes with Lemon Sour Cream Dip

These quick ad easy to make low-carb and gluten-free crab cakes are perfect for healthy lunch boxes!

3.2g

Net Carbs

20.5g

Protein

21.2g

Fat

299

kcal

4h

Low-Carb Cucumber Lime Cooler

This refreshing cucumber lime cooler is perfect for a hot summer day. A tasty low-carb drink infused with mint and ginger!

4.5g

Net Carbs

0.6g

Protein

0.2g

Fat

20

kcal

25m

Keto Portobello Mushroom Mini Pizzas

Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!

6.8g

Net Carbs

18.6g

Protein

60g

Fat

646

kcal

4h

Sugar-Free Lemon Granita

Sweet and tangy refreshment for a hot summer day. The easiest frozen low-carb treat!

4.6g

Net Carbs

0.2g

Protein

0.1g

Fat

16

kcal

1h 10m

Keto Goat Cheese Tarts with Caramelized Onion

Low-carb tarts filled with creamy goat cheese, thyme and caramelized onion.

3.8g

Net Carbs

15.5g

Protein

29.4g

Fat

345

kcal

4h

No-Churn Keto Vanilla Chocolate Swirl Ice Cream

Soft and creamy, no-churn homemade vanilla ice-cream drizzled with dark chocolate. The ultimate low-carb treat for any occasion!

3.7g

Net Carbs

6.1g

Protein

27.8g

Fat

292

kcal

15m

Low-Carb Crème Anglaise

Deliciously creamy sugar-free vanilla custard made with just 4 simple ingredients. The ideal topping for fresh berries!

2.7g

Net Carbs

3.2g

Protein

29.3g

Fat

294

kcal

10m

Creamy Green Goddess Dressing

This low-carb dressing is the perfect complement to salads, fish, chicken dishes, or drizzled over a big bowl of leafy greens.

0.7g

Net Carbs

1.2g

Protein

15.6g

Fat

146

kcal

5m

Wasabi & Ginger Compound Butter

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

0.2g

Net Carbs

0.2g

Protein

10.6g

Fat

95

kcal

50m

Low-Carb Ginger & Lime Grilled Salmon

Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.

6.9g

Net Carbs

43.6g

Protein

27.7g

Fat

468

kcal

1h 30m

Quick & Easy Sweet Refrigerator Pickles

These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!

1.5g

Net Carbs

0.2g

Protein

0.1g

Fat

10

kcal

30m

Keto Southern Goat Cheese Shakshuka

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

9.5g

Net Carbs

23.9g

Protein

37g

Fat

486

kcal

10m

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

3.8g

Net Carbs

30.8g

Protein

43.2g

Fat

533

kcal

20m

Low-Carb Smoky Roasted Mushrooms

These keto roasted mushrooms make the perfect keto appetizer or side for roast meat like chicken, lamb and salmon.

5.6g

Net Carbs

6.8g

Protein

21.4g

Fat

237

kcal

15m

Easy Macadamia Keto Hummus

This deliciously creamy, low-carb and paleo-friendly appetizer tastes like the real deal. Full of healthy fats and ideal for the keto diet!

1.3g

Net Carbs

1.7g

Protein

19.2g

Fat

180

kcal