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• Less than 10 Ingredients
• Less than 30 Minutes
• Less than 5 grams of Net Carbs
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Posts

10m

Low-Carb Alfredo Sauce

This homemade Alfredo sauce is deliciously creamy and super easy to make from scratch. The best low-carb and keto Alfredo sauce you will ever try!

1.7g

Net Carbs

5.7g

Protein

28.9g

Fat

290

kcal

5m

Easy Wild Garlic Pesto

Try this delicious 5-minute pesto sauce made with fragrant wild garlic, sunflower seeds, pine nuts, garlic and olive oil.

0.5g

Net Carbs

0.7g

Protein

7.5g

Fat

71

kcal

1h 15m

Low-Carb Red Eye Bacon Jam

This amazing low-carb bacon jam recipe is the ultimate guilt-free treat for all bacon lovers. Sweet caramelized onions, smoky bacon, balsamic vinegar and coffee - it's a match made in heaven!

0.7g

Net Carbs

2.2g

Protein

3.9g

Fat

47

kcal

10m

Crunchy Keto Salad Toppers

These low-carb salad toppers are perfect for adding crunchiness to any salads in less than 10 minutes - no croutons needed!

1.1g

Net Carbs

3.1g

Protein

8.6g

Fat

93

kcal

10m

Simple Tomato Salsa (Pico De Gallo)

A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!

1.7g

Net Carbs

0.4g

Protein

0.1g

Fat

12

kcal

10m

Quick Keto Eggless English Muffin

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

2.5g

Net Carbs

6.1g

Protein

24.4g

Fat

268

kcal

1h 25m

Savory Keto Veggie Loaf

This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!

3.8g

Net Carbs

6.7g

Protein

14.6g

Fat

175

kcal

40m

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

2.4g

Net Carbs

16.7g

Protein

2.7g

Fat

102

kcal

5m

Creamy Cilantro Everything Sauce

All-purpose, tasty low-carb sauce in just 5 minutes. High in healthy fats and ideal to serve with steak, roasted vegetables or meatball lunchboxes!

2.5g

Net Carbs

1.4g

Protein

12.9g

Fat

126

kcal

1h

Super Smooth Low-Carb Strawberry Jam

A healthy take on strawberry breakfast jam without chia seeds. There are is no sugar, no pectin and it's packed with gut-healing collagen!

0.9g

Net Carbs

0.2g

Protein

0g

Fat

5

kcal

5m

Cheesy Vegan Pesto

This 5-minute pesto is allergy-free! There are no nuts, no dairy and no nightshades.

0.9g

Net Carbs

1.7g

Protein

5.8g

Fat

62

kcal

1h

Low-Carb & Keto Coffee Creamer Five Ways

Deliciously creamy sugar-free coffee creamer made with low-carb condensed milk. The perfect way to make keto coffee!

0.6g

Net Carbs

0.5g

Protein

8.2g

Fat

79

kcal

15m

Low-Carb Spiced Orange Cranberry Sauce

This sweet, tart & tangy spiced cranberry sauce is a must-have low-carb condiment for this year's holiday season.

5.2g

Net Carbs

0.3g

Protein

0.1g

Fat

27

kcal

5m

Sun-Dried Tomato & Basil Dressing

This simple low carb dressing is the perfect complement to chicken, fish, meatballs, or drizzled over a big bowl of crispy green salad.

2.2g

Net Carbs

1g

Protein

17g

Fat

163

kcal

5m

Easy Nut-Free & Dairy-Free Basil Pesto

This easy dairy-free and nut-free pesto is the perfect topping for fresh salads, baked salmon or roast vegetables.

0.6g

Net Carbs

1.1g

Protein

7.4g

Fat

73

kcal

5m

5-Minute Italian Salsa Verde

This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.

0.4g

Net Carbs

0.4g

Protein

10.9g

Fat

101

kcal

5m

Fusion Gremolata

How to make classic Italian gremolata with a cilantro-lime twist. An easy way to add flavor to any meals!

0.3g

Net Carbs

0.1g

Protein

0g

Fat

5

kcal

5m

How to Make Quick & Easy Gremolata

How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!

0.4g

Net Carbs

0.2g

Protein

6.8g

Fat

63

kcal

45m

Easy Italian Herb Compound Butter

Quick and easy flavored butter made with just 4 simple ingredients. A great way to add flavor to any dishes!

0.2g

Net Carbs

1.5g

Protein

9.4g

Fat

90

kcal

15m

Low-Carb Crème Anglaise

Deliciously creamy sugar-free vanilla custard made with just 4 simple ingredients. The ideal topping for fresh berries!

2.7g

Net Carbs

3.2g

Protein

29.3g

Fat

294

kcal

10m

Creamy Green Goddess Dressing

This low-carb dressing is the perfect complement to salads, fish, chicken dishes, or drizzled over a big bowl of leafy greens.

0.7g

Net Carbs

1.2g

Protein

15.6g

Fat

146

kcal

5m

Wasabi & Ginger Compound Butter

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

0.2g

Net Carbs

0.2g

Protein

10.6g

Fat

95

kcal

1h 30m

Quick & Easy Sweet Refrigerator Pickles

These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!

1.5g

Net Carbs

0.2g

Protein

0.1g

Fat

10

kcal

40m

Low-Carb Strawberry & Basil Chia Jam

Sugar-free chia jam made with roasted strawberries, fresh basil leaves, balsamic vinegar and natural low-carb sweeteners.

1.4g

Net Carbs

0.3g

Protein

0.3g

Fat

11

kcal