Keto Homemade Basics

185 recipes · 1 guide

Posts

35d

Easy Homemade Sauerkraut

A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!

1.1g
Net Carbs: 0.4g
Protein: 0g
Fat: 8
kcal

10m

Low-Carb Blackberry BBQ Sauce

This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.

0.8g
Net Carbs: 0.2g
Protein: 0.7g
Fat: 11
kcal

15m

Homemade Sugar-Free Ketchup

The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.

0.9g
Net Carbs: 0.2g
Protein: 0g
Fat: 5
kcal

10m

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

1.7g
Net Carbs: 3g
Protein: 27.6g
Fat: 262
kcal

10m

Healthy Homemade Mayo - Three Ways

Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.

0.1g
Net Carbs: 0.2g
Protein: 12g
Fat: 108
kcal

15m

Easy Homemade Mustard Three Ways

Once you try this healthy quick-prep Dijon mustard, you will never go back to store-bought!

0.8g
Net Carbs: 1g
Protein: 1.7g
Fat: 29
kcal

Paleo Avocado Pesto (low-carb, vegan, keto

Avocado Pistachio Pesto

Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.

0.5g
Net Carbs: 0.5g
Protein: 5.6g
Fat: 55
kcal

1h 15m

Low-Carb Rye Bread

This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!

1.8g
Net Carbs: 8.4g
Protein: 20.8g
Fat: 256
kcal

42d

Homemade Sugar-Free Vanilla Extract

An easy step-by-step guide to making sugar-free vanilla extract at home by using vodka and vanilla beans.

0.1g
Net Carbs: 0g
Protein: 0g
Fat: 33
kcal

28d

Homemade Sugar-Free Hazelnut Extract

An easy way to make hazelnut extract at home. No sugar, no propylene glycol, no nasties!

0.1g
Net Carbs: 0.3g
Protein: 1g
Fat: 37
kcal

Homemade Pumpkin Purée

A foolproof step-by-step guide to making pumpkin puree at home in a few easy steps.

2.9g
Net Carbs: 0.5g
Protein: 0g
Fat: 13
kcal

14d

Homemade Sugar-Free Fruit Vinegar

An easy way to make sugar-free fruit vinegar at home using simple ingredients. Works as an eco friendly cleaner too!

0.4g
Net Carbs: 0.1g
Protein: 0g
Fat: 6
kcal

15m

Low-Carb Dark Cherry Chia Jam

Yes. you can have cherries on a low-carb diet! This tasty vanilla flavored cherry chia jam is so easy to make without sugar.

1.5g
Net Carbs: 0.3g
Protein: 0.4g
Fat: 12
kcal

Macadamia Cashew Red Pesto

Making pesto at home has never been easier! This red pesto sauce features macadamia nuts, sun-dried tomatoes, fresh basic and parmesan cheese.

1.3g
Net Carbs: 0.9g
Protein: 6.3g
Fat: 65
kcal

15m

How to Make Ghee at Home

Quick and easy way to make flavored ghee at home. The ultimate ingredient for your ketogenic cooking!

0g
Net Carbs: 0g
Protein: 14g
Fat: 127
kcal

15m

Low-Carb Strawberry & Rhubarb Jam

Easy low-carb chia jam made with a delicious combination of sweet strawberries and tart rhubarb. No pectin and no sugar!

0.9g
Net Carbs: 0.4g
Protein: 0.4g
Fat: 10
kcal

Homemade Coconut & Pecan Butter

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.

2g
Net Carbs: 4.9g
Protein: 11.4g
Fat: 151
kcal

10m

How to Make and Cook Cauliflower Rice

The ultimate guide to making cauliflower rice step-by-step. A healthy grain-free and low-carb side dish alternative to rice.

3.6g
Net Carbs: 2.3g
Protein: 0.3g
Fat: 30
kcal