Skip to content
Free Trial
  1. Home
  2. Blog
  3. Recipes

Less than 10 Ingredients

1,117 recipes · 22 guides Filter these recipes →

Posts

Home-made Strawberry & Rhubarb Jam 15m

Low-Carb Strawberry & Rhubarb Jam

Easy low-carb chia jam made with a delicious combination of sweet strawberries and tart rhubarb. No pectin and no sugar!

0.9g
Net Carbs
0.4g
Protein
0.4g
Fat
10
kcal
Simple Parmesan Crisps 20m

Simple Low-Carb Parmesan Crisps

These simple parmesan crisps taste like thin cheesy crackers! Perfect for snacking and to serve with any dips.

2.5g
Net Carbs
19.3g
Protein
14.1g
Fat
225
kcal
Home-made Coconut & Pecan Butter 5m

Homemade Coconut & Pecan Butter

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.

2g
Net Carbs
4.9g
Protein
11.4g
Fat
151
kcal
Parmesan Kale Chips 45m

Low-Carb Parmesan Kale Chips

An easy way to make low-carb oven-baked kale crisps with olive oil and parmesan.

2.1g
Net Carbs
3.6g
Protein
8.9g
Fat
103
kcal
Low-carb Cappuccino (keto, paleo) 5m

Low-Carb Dairy-Free Cappuccino

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

1.7g
Net Carbs
1.3g
Protein
12.1g
Fat
113
kcal
Broccoli Cheese Pie 1h

Low-Carb Broccoli Cheese Pie

This easy low-carb broccoli cheese pie tastes like a cheese soufflé!

3.7g
Net Carbs
14.1g
Protein
20.4g
Fat
257
kcal
Cauli-rice 10m

How to Make and Cook Cauliflower Rice

The ultimate guide to making cauliflower rice step-by-step. A healthy grain-free and low-carb side dish alternative to rice.

3.6g
Net Carbs
2.3g
Protein
0.3g
Fat
30
kcal
Spiced Banana Pancakes 15m

Carb-Up Spiced Banana Pancakes

Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.

13.6g
Net Carbs
9g
Protein
22.6g
Fat
294
kcal