Keto Autumn

35m

Low-Carb Gingerbread & Walnut Loaf

A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.

3.9g

Net Carbs

6.9g

Protein

22.2g

Fat

249

kcal

55m

Low-Carb Blackberry & Apple Crumble

A healthy twist on a traditional apple and blackberry crumble recipe. You would never know there are no apples, no grains and no sugar in this tasty skillet dessert!

7.2g

Net Carbs

7.2g

Protein

19.4g

Fat

239

kcal

1h 45m

Low-Carb Instant Pot Osso Buco

Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!

4.4g

Net Carbs

34.5g

Protein

24.4g

Fat

389

kcal

30m

Sweet & Spicy Prosciutto Wrapped Green Beans

Super easy & delicious low-carb side dish for quick weeknight dinners or a fun appetizer for your holiday table!

4.3g

Net Carbs

13.3g

Protein

12.3g

Fat

188

kcal

15m

Low-Carb Spiced Orange Cranberry Sauce

This sweet, tart & tangy spiced cranberry sauce is a must-have low-carb condiment for this year's holiday season.

5.2g

Net Carbs

0.3g

Protein

0.1g

Fat

27

kcal

1d

Low-Carb Chocolate Hazelnut Celebration Cake

This rich, decadent, low-carb chocolate ganache cake will be a real show stopper for any festive occasion including Thanksgiving, Christmas or a birthday party.

7.3g

Net Carbs

9.5g

Protein

51.1g

Fat

517

kcal

20m

Keto Jalapeño Cheese Bread

This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.

1.5g

Net Carbs

6.4g

Protein

5.9g

Fat

92

kcal

40m

Low-Carb Vegetable Laksa with Shirataki Noodles

This healthy veggie laksa is packed full of flavor. A quick and easy dairy-free vegetarian curry that is perfect for a healthy weeknight dinner.

12g

Net Carbs

8.6g

Protein

29.4g

Fat

341

kcal

6h

Low-Carb Carrot & Lemon Curd Poke Cake

A moist low carb carrot poke cake baked in your crockpot. This is the perfect sugar-free, gluten-free and keto dessert to welcome the Holiday season!

5.4g

Net Carbs

10.9g

Protein

39.1g

Fat

417

kcal

1h

Keto Chocolate Cupcakes with Avocado Buttercream

These keto chocolate cupcakes are made extra delicious with an easy avocado “buttercream”. They are sugar-free, gluten-free and dairy-free but 100% decadent.

5.4g

Net Carbs

8.1g

Protein

27.4g

Fat

299

kcal

45m

Low-Carb Curried Cauliflower Steaks

These vegetarian keto curried cauli steaks are a delicious low carb dinner recipe delicately spiced and super tasty.

4.5g

Net Carbs

3.6g

Protein

23.1g

Fat

241

kcal

2h 15m

Keto Chocolate Cheesecake Jars with Graham Cracker Crust

Rich and creamy low carb chocolate cheesecake layered on top of crunchy grain-free graham cracker crust. The ultimate guilt-free treat for chocolate lovers!

7g

Net Carbs

8.8g

Protein

48.5g

Fat

474

kcal

20m

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

3.4g

Net Carbs

10.7g

Protein

35.9g

Fat

378

kcal

4h

The Best Low-Carb Oreo Cookies

These crispy Oreos taste and look just like the real deal. Only 2 grams of net carbs per cookie!

2g

Net Carbs

3.1g

Protein

13.6g

Fat

143

kcal

45m

Keto Chocolate Almond Fudge Slices

Delicious layers of vanilla flavored almond butter fudge topped with extra dark chocolate. A match made in heaven!

3.9g

Net Carbs

7g

Protein

26.8g

Fat

272

kcal

40m

Low-Carb Crispy Roasted Brussels Sprouts

Simple low-carb side dish made with just a few common ingredients. Best served with roast pork, turkey, salmon or crispy chicken.

7.8g

Net Carbs

5.1g

Protein

10.6g

Fat

155

kcal

1h 20m

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

5.1g

Net Carbs

15.6g

Protein

34g

Fat

394

kcal

20m

Low-Carb Chocolate Hazelnut Avocado Mousse

Rich and creamy chocolate mousse flavored with hazelnut butter. A healthy sugar-free dessert that can be prepared in just a few minutes.

4.6g

Net Carbs

5.5g

Protein

25.6g

Fat

280

kcal

2h

Keto Pumpkin Cheesecake Bites

These 5-ingredient low carb treats are perfect for healthy Halloween snacking. Almost zero carbs and less than 10 minutes prep time!

0.6g

Net Carbs

0.5g

Protein

7.1g

Fat

66

kcal

5m

Easy Low-Carb Cinnamon Roll Mousse

Looking for a delicious yet simple low-carb treat? This healthy dessert only takes 5 minutes to prepare and uses just a few ingredients.

5.1g

Net Carbs

4.6g

Protein

29.3g

Fat

291

kcal

40m

Roast "Notatoes" with Garlic and Feta

This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.

7.1g

Net Carbs

5.7g

Protein

14.7g

Fat

186

kcal

1h

Cauliflower Mash with Roasted Garlic & Thyme

A healthier take on an easy side dish recipe. This low-carb cauli-mash is packed with flavor and healthy fats!

6.9g

Net Carbs

5.4g

Protein

20.4g

Fat

220

kcal

3h

Spooky Halloween Spiced Carrot Jellies

These adorable pumpkin-shaped gummies are flavored with carrot juice, ginger and lime. A tasty gut-friendly, sweetener-free treat packed with protein and ideal for healthy snacking.

0.6g

Net Carbs

3.4g

Protein

0g

Fat

16

kcal

15m

Zero-Carb Noodle Alfredo

Enjoy this quick and easy Noodle Alfredo in just 15 minutes. A tasty comforting dish ideal for a very low-carb ketogenic diet.

4.1g

Net Carbs

16g

Protein

42.3g

Fat

455

kcal