Search the blog

5 Ingredient Nut-Free Keto Green Cookies

Foolproof Pepperoni Cauliflower Pizza

The best way to prepare low-carb cauliflower crust pizza. Once you use this double-baking method you'll never want to make it any other way!

Keto Stollen Christmas Cake

Traditional Stollen is a German Christmas cake that's common in many other European countries including Czechia. This keto cake is fluffy and full of flavor from yeast, lemon zest and sugar-free dried cranberries soaked in rum.

Low-Carb Chocolate Hazelnut Spread

This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.

Cevapcici (Balkan Cevapi Sausages)

Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!

Greek Chicken Souvlaki Skewers

Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.

The Best Low-Carb Lemon Curd

The best way to use leftover egg yolks? Make a batch of this easy sugar-free lemon curd! This creamy low-carb treat is the perfect filling for grain-free pies.

Low-Carb Lamb Keema

A tasty low-carb twist on a classic Indian dish. We're skipping the rice and naan and serving this deliciously juicy spiced meat with grilled eggplants and fresh cucumber mint raita.

Keto Jalapeño Popper Stuffed Burgers

This low-carb Jalapeño Popper Stuffed Burger is a fun way to liven up a traditional burger!

Low-Carb Czech Christmas Fried Fish

Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!

Fat-Burning Vanilla Keto Smoothie

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

Quick & Easy Sweet Refrigerator Pickles

These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!

Sugar-Free Blackberry Chia Jam

Easy low-carb and sugar-free jam made with sweet blackberries, zingy lemon and heart-healthy chia seeds.

Keto Italian Sub Roll Ups

Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.

Keto Egg Fried Rice

This easy low-carb and grain-free egg fried rice is the perfect no-fuss midweek dinner recipe.

Low-Carb Roast Onion Soup

This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.

Cheesy Low-Carb & Keto Waffles

The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.

Low-Carb Bacon Hash with Wholegrain Mustard

This easy low-carb breakfast hash features bacon, mustard and Brussels sprouts with hints of citrus.

Deviled Zucchini & Egg Hash

Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.