Recipes and articles for cookies
20m
This simple vegetarian dish is rich in flavor, egg-free and low in carbs - the ideal quick-prep meal for busy cooks following a healthy ketogenic diet!
30m
Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.
20m
Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.
20m
Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.
20m
Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes!
10m
No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!
1h
This is an easy low-carb vegetable soup recipe for everyday cooking. Roasting adds amazing depth which pairs perfectly with crunchy Parmesan crisps and fresh basil.
15m
Love Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.
30m
Enjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.
30m
These low-carb chocolate whoopie pies filled with deliciously creamy sugar-free buttercream are an easy treat that can be prepared in just 30 minutes!
25m
A classic red, white and blue American dessert made low-carb. This sugar-free and grain-free patriotic sweet pizza is the perfect treat for the Fourth of July celebrations!
10m
An easy foolproof method to making coconut butter (coconut manna) at home. A healthy sugar-free, high-fat ingredient for low-carb cooking.
2h
This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.
20m
Homemade ghee infused with turmeric, garlic and white pepper. A tasty, heat-stable and healthy cooking fat that is lactose free and casein free.
1h
Make your own low-carb and sugar-free dulce de leche at home! It's thick and creamy with deep caramel flavor.
4h
How to make a show stopping gingerbread house from scratch. A step-by-step guide to making low-carb, gluten-free and keto gingerbread house decorated with sugar-free royal icing.
3h
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
25m
These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.
55m
These keto madeleines taste just like the real deal! Rich and buttery with hints of lemon zest, these sugar-free madeleines are perfect with afternoon tea or coffee.
App news
The KetoDiet App Slow Cooker and One-Pot Meal cook book is now available to buy. Get your copy today.
Guide
Everything you need to know about low-carb baking — from flours and sweeteners to structure, texture, and adapting traditional recipes with alternatives that actually work.
Guide
Processed seed and vegetable oils are generally regarded to be unstable and potentially inflammatory. Sesame might be a delicious exception because of how compounds in the oil alter inflammatory pathways and fat metabolism.
Guide
There are a lot of claims in the low-carb nutrition and health media about amazing “superfoods” that will transform your body and health. In reaction to the superfood sensationalism, there are an equal number of fear-mongering blogs about the dangerous properties of certain "so-called" health foods.
Roundup
71 best low-carb, keto and paleo soups. The ideal quick one-pot meal for busy cooks who want to eat healthy!