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Recipes for gravy

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45m

The Best Keto Gravy

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

2.6g
Net Carbs
1.1g
Protein
4.3g
Fat
54
kcal
Sausages & Mash with Red Wine gravy (low-carb, keto, paleo) 1h

Low-Carb Sausages & Mash with Red Wine Gravy

This tasty keto & paleo dish is comfort food at its best! Gluten-free sausages served with herby cauli-mash and mushroom & red wine gravy.

9.9g
Net Carbs
24g
Protein
46.4g
Fat
584
kcal
Pan Seared Liver with Bacon (low-carb, keto, paleo) 1h

Pan Seared Liver with Smoked Bacon

This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.

5.4g
Net Carbs
38.8g
Protein
21g
Fat
376
kcal
1h

Low-Carb Irish Shepherd's Pie

This keto Shepherd's Pie is comfort food at its best. That combination of rich meat and low-carb gravy with a luscious creamy colcannon topping just can’t be beaten!

6.9g
Net Carbs
20.4g
Protein
30.9g
Fat
391
kcal
1h 30m

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

9.6g
Net Carbs
21.1g
Protein
33.8g
Fat
432
kcal
45m

Low-Carb Pork & Sage Pot Pie

These individual low-carb pot pies are made with our easy 2-ingredient grain-free dough and filled with pork, sage, mustard and onion wrapped in the creamiest keto gravy.

6.5g
Net Carbs
39.5g
Protein
30.9g
Fat
471
kcal
Keto Bone Broth 6h

Keto Bone Broth

Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.

0.7g
Net Carbs
3.6g
Protein
6g
Fat
72
kcal
Low-Carb Red Eye Bacon Jam (keto, paleo, sugar-free) 1h 15m

Low-Carb Red Eye Bacon Jam

This amazing low-carb bacon jam recipe is the ultimate guilt-free treat for all bacon lovers. Sweet caramelized onions, smoky bacon, balsamic vinegar and coffee - it's a match made in heaven!

0.7g
Net Carbs
2.2g
Protein
3.9g
Fat
47
kcal
Best Keto Instant Pot Beef Stew (low-carb, gluten-free, paleo) 1h 30m

The Best Low-Carb Instant Pot Beef Stew

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

8.2g
Net Carbs
34.3g
Protein
35.7g
Fat
514
kcal
Easy Instant Pot Rack Of Lamb (low-carb, keto, paleo) 40m

Easy Instant Pot Rack Of Lamb

This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.

2.2g
Net Carbs
19.1g
Protein
40.4g
Fat
453
kcal
2h

How To Make Chicken Stock and Bone Broth

Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!

0.5g
Net Carbs
3.6g
Protein
3.1g
Fat
41
kcal
Bacon-Wrapped & Sausage-Stuffed Pork Tenderloin (low-carb, keto, paleo) 1h

Bacon Wrapped Sausage Stuffed Pork Tenderloin

This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.

1.2g
Net Carbs
29.3g
Protein
53.8g
Fat
619
kcal
Butter Blanketed Roast Turkey (low-carb, sugar-free, high-protein) 4h

Butter Blanketed Roast Turkey

A simple herb-butter roast turkey that stays juicy and tender every time. An easy holiday recipe perfect for Thanksgiving or Christmas.

1.4g
Net Carbs
46.3g
Protein
46.1g
Fat
611
kcal
Low-carb Rye Bread 1h 15m

Low-Carb Rye Bread

This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!

1.8g
Net Carbs
8.4g
Protein
20.8g
Fat
256
kcal
Crispy Cod with Broccoli & Keto Cheese Sauce (low-carb, gluten-free, grain-free) 20m

Crispy Cod with Broccoli & Keto Cheese Sauce

Easy low-carb dinner recipe for two made with pan-seared cod loins, steamed broccoli, all drizzled with creamy grain-free cheese sauce.

6.4g
Net Carbs
34.9g
Protein
29.3g
Fat
433
kcal
Low-Carb Braised Beef With Rum & Fennel (low-carb, paleo, grain-free) 8h

Low-Carb Braised Beef With Rum & Fennel

The ultimate low-carb and keto comfort food recipe. Baked in the oven on low with rum, fennel, pumpkin, mushrooms and aromatics for fall-apart tender beef. Best served with creamy cauliflower mash!

6.5g
Net Carbs
43.5g
Protein
55.5g
Fat
746
kcal
Ginger & Lime Spatchcock Chicken (low-carb, keto, paleo) 1h

Ginger & Lime Spatchcock Chicken

There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint!

2g
Net Carbs
36.5g
Protein
44g
Fat
548
kcal
The Best Cream of Mushroom Soup (keto, low-carb) 40m

The Best Cream of Mushroom Soup

A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.

7.2g
Net Carbs
5.6g
Protein
24.5g
Fat
271
kcal
How To Cook & Like Shirataki Noodles (the Best Way! 10m

How To Cook & Like Shirataki Noodles

The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.

1.5g
Net Carbs
0g
Protein
0.2g
Fat
4
kcal
Fluffy Keto Angel Food Cake (gluten-free, sugar-free, paleo) 1h 10m

Fluffy Keto Angel Food Cake

This light, fluffy, low-carb, keto, and protein-rich treat is incredibly low in calories, making it the perfect choice for those seeking a satisfying yet guilt-free dessert.

1.8g
Net Carbs
8.6g
Protein
1.3g
Fat
61
kcal