Keto recipes by Martina Slajerova

15m

Homemade Almond & Cashew Butter

Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.

1.7g

Net Carbs

2.6g

Protein

9.7g

Fat

103

kcal

35d

Easy Homemade Sauerkraut

A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!

1.1g

Net Carbs

0.4g

Protein

0g

Fat

8

kcal

1h 15m

Low-Carb Roasted Strawberry & Goat Cheese Salad

A tasty summer inspired salad made with roasted balsamic strawberries, grilled goat's cheese all served on a bed of crispy greens and crunchy pecans.

7.4g

Net Carbs

28.1g

Protein

57.1g

Fat

679

kcal

10m

Low-Carb Berry Caprese Salad

A summer twist on a classic caprese salad made with sweet strawberries, crunchy cucumber, fragrant basil and creamy mozzarella, all topped with olive oil and balsamic vinegar.

7.8g

Net Carbs

25.3g

Protein

29.7g

Fat

406

kcal

1h

Low-Carb Strawberry & Rhubarb Crumble

This tasty low-carb dessert (or breakfast!) is made with layers of roasted strawberries and rhubarb, all topped with crispy grain-free crumble.

3.8g

Net Carbs

4.9g

Protein

14.6g

Fat

170

kcal

3h

Low-Carb Blackberry & Lemon Mini Tarts

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

2.8g

Net Carbs

4.4g

Protein

16.2g

Fat

178

kcal

1h 30m

Dark Chocolate Raspberry Cups

Raspberries and dark chocolate are a match made in heaven! These low-carb and keto chocolate fat bombs are filled with crunchy roasted almonds and frozen raspberries.

2g

Net Carbs

2.1g

Protein

16.3g

Fat

155

kcal

10m

Low-Carb Blackberry BBQ Sauce

This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.

0.8g

Net Carbs

0.2g

Protein

0.7g

Fat

11

kcal

25m

Keto Pork and Halloumi Burger Stacks

Juicy bunless burgers topped with grilled Halloumi, arugula and pickled onions. The ultimate low-carb dinner made in less than 30 minutes!

3.7g

Net Carbs

31.2g

Protein

46.9g

Fat

574

kcal

15m

Homemade Sugar-Free Ketchup

The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.

0.9g

Net Carbs

0.2g

Protein

0g

Fat

5

kcal

2h 10m

Keto Strawberry Cheesecake Fat Bombs

The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!

0.8g

Net Carbs

1g

Protein

7.4g

Fat

67

kcal

10m

Crunchy Keto Spiced Coconut Chips

These crunchy coconut chips are the perfect low-carb snack packed with flavor from cinnamon and vanilla, and high in healthy fats and fiber.

2.5g

Net Carbs

2.1g

Protein

26.1g

Fat

261

kcal

10m

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

3.2g

Net Carbs

28.6g

Protein

62.2g

Fat

703

kcal

30m

Salmon with Creamy Spinach & Hollandaise Sauce

Baked salmon served on a bed of creamed spinach and topped with easy homemade Hollandaise sauce. A healthy low-carb dinner in less than 30 minutes!

4.2g

Net Carbs

35.5g

Protein

56.2g

Fat

665

kcal

10m

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

1.7g

Net Carbs

3g

Protein

27.6g

Fat

262

kcal

10m

Healthy Homemade Mayo - Three Ways

Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.

0.1g

Net Carbs

0.2g

Protein

12g

Fat

108

kcal

15m

Grilled Halloumi With Strawberry & Cucumber Salsa

A tasty Mediterranean inspired salad for a hot day. Grilled halloumi and summer salsa made with sweet strawberries, crunchy cucumber and fresh basil, all drizzled with balsamic vinegar and olive oil.

6.8g

Net Carbs

20.8g

Protein

37.7g

Fat

449

kcal

5m

Keto Vanilla Protein Cheesecake Dip

Deliciously creamy protein-packed cheesecake dip is perfect for dipping strawberries. All of the flavors of vanilla cheesecake with none of the sugar!

2.8g

Net Carbs

5.6g

Protein

13g

Fat

140

kcal

5m

Low-Carb Summer Blackcurrant Smoothie

This keto smoothie is like summer in a glass! Easy low-carb berry smoothie made with fresh blackcurrants, cream, vanilla and chia seeds.

8.7g

Net Carbs

5.1g

Protein

17.3g

Fat

228

kcal

1h

Easy Keto Vanilla Truffles

Delicious and simple low-carb, high-fat treat made with 5 healthy ingredients!

0.6g

Net Carbs

0.8g

Protein

14.4g

Fat

133

kcal

1h

Low-Carb Thin Crust Paleo Pizza

Thin and crispy dairy-free keto pizza topped with homemade pesto, roasted vegetables, fresh herbs and olive oil.

4.6g

Net Carbs

23.8g

Protein

23.1g

Fat

334

kcal

30m

Low-Carb Mediterranean Chicken Risotto

Easy low-carb one-pot meal made with cauliflower rice, tender chicken and Mediterranean herbs.

5.7g

Net Carbs

37.5g

Protein

29.5g

Fat

454

kcal

40m

Low-Carb Thin Crust White Pizza

Thin and crispy low-carb and keto pizza with vegetarian toppings including creamy cheese, caramelized red onions, olives, arugula and olive oil.

4.6g

Net Carbs

19.7g

Protein

28.9g

Fat

353

kcal

1h

Easy Keto Lemon Cups

These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!

0.8g

Net Carbs

0.8g

Protein

11.9g

Fat

114

kcal