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Keto recipes by Martina Slajerova

Creator of KetoDietApp.com

Keto recipes by Martina Slajerova, each with its nutrition worked out.

Posts

Easy Chicken Stir-fry (low-carb, keto, paleo) 25m

Easy Low-Carb Chicken Stir-Fry

This quick and easy one-pot meal makes a great midweek keto dinner. Asian-inspired stir-fry with crunchy vegetables, chilies ginger, garlic and chicken.

7.9g
Net Carbs
28.1g
Protein
26.9g
Fat
399
kcal
Toad in the Hole (low-carb, keto, paleo) 45m

Keto Toad in the Hole

A healthier take on a classic British recipe made with grain-free ingredients. All of the flavour with none of the carbs!

4g
Net Carbs
38g
Protein
39.7g
Fat
531
kcal
Basil & Macadamia Pesto 5m

Basil & Macadamia Pesto

Simple pesto sauce made with a delicious blend of macadamia nuts, pine nuts, basil, garlic, lemon and extra virgin olive oil.

0.5g
Net Carbs
0.5g
Protein
9.5g
Fat
88
kcal
Spicy Chocolate BBQ Sauce 10m

Low-Carb Spicy Chocolate BBQ Sauce

This barbecue sauce has the perfect balance of sweet & spicy. This is the best sugar-free, whole foods based barbecue sauce you will ever try.

0.9g
Net Carbs
0.3g
Protein
1.1g
Fat
15
kcal
Nutella Mug Cake (low-carb, keto, paleo) 5m

Nutella Keto Mug Cake

Low-carb mug cakes are so easy to make and are the perfect single-serve dessert. This keto chocolate hazelnut mug cake is sugar-free and grain-free!

3.7g
Net Carbs
9.7g
Protein
28.7g
Fat
310
kcal
Best Fat Bombs 45m

Mediterranean Cheese Balls

These tasty low-carb, bite-sized cheese balls are packed with flavor from sun-dried tomatoes, herbs and olives, all rolled in parmesan cheese.

1.7g
Net Carbs
3.7g
Protein
17.1g
Fat
164
kcal
Best Smoothies and Shakes 5m

Keto Chocolate Protein Smoothie

This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!

4.2g
Net Carbs
34.5g
Protein
46.6g
Fat
576
kcal
Best Fat Bombs 45m

Bacon & Egg Fat Bombs

Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.

0.2g
Net Carbs
5g
Protein
18.4g
Fat
185
kcal
81 Delicious Savory Low-Carb Vegetarian Recipes 35m

Keto Nachos and Tomato Salsa

These keto nachos are just like the real deal! Crunchy tortilla chips topped with a simple tomato salsa and melty cheese.

4.5g
Net Carbs
13.6g
Protein
35.2g
Fat
411
kcal
Ultimate Keto Hot Dogs (keto, low-carb, paleo) 1h 20m

Ultimate Keto Sausage Rolls

Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!

3.2g
Net Carbs
19.8g
Protein
24.7g
Fat
325
kcal
Chicken Pot Pie (keto, low-carb, primal) 7d

Low-Carb Czech Marinated Cheese

Deliciously soft and creamy cheese marinated in garlic, onions and chilies. You absolutely need to try this traditional Czech Marinated "Hermelin"!

6.3g
Net Carbs
25.8g
Protein
57.5g
Fat
646
kcal
Bacon & Guacamole Fat Bombs 45m

Bacon & Guacamole Fat Bombs

These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?

1.4g
Net Carbs
3.4g
Protein
15.2g
Fat
156
kcal
Chicken Pot Pie (keto, low-carb, primal) 1h

Low-Carb Chicken Pie

This low-carb chicken pie is the perfect comfort food for a lazy Sunday. Just like chicken pot pie with even more delicious grain-free crust.

6.7g
Net Carbs
33.5g
Protein
36.4g
Fat
524
kcal
25m

Sweet Keto Pie Crust

This grain-free pie crust is perfect for any desserts. Tried and tested in tens of recipes. You'll never know it's low-carb!

2.3g
Net Carbs
8.4g
Protein
15.5g
Fat
181
kcal
Raspberry Meringue Pie (keto, low-carb & paleo) 4h

Low-Carb Raspberry Meringue Pie

Grain-free crispy pie crust filled with sugar-free raspberry curd, all topped with fluffy low-carb meringue. This keto raspberry meringue pie is just what you need for a special occasion like your loved one's birthday, Valentine's Day or Mother's Day!

6.1g
Net Carbs
12.1g
Protein
19.3g
Fat
248
kcal
50m

Low-Carb Pork & Egg Pie

Tasty low-carb and gluten-free pie crust filled with cooked pork loin, bacon, eggs, cheese and fresh herbs. A tasty keto dinner option in under an hour!

3.4g
Net Carbs
32.7g
Protein
34.9g
Fat
478
kcal
Savory Keto Pie Crust (low-carb & paleo) 30m

Savory Keto Pork Rind Pie Crust

This keto pie crust is ideal for low-carb savory recipes. The perfect grain-free base for pork pie or quiche.

1.3g
Net Carbs
13.2g
Protein
11g
Fat
177
kcal
20-Minute Savory Keto Recipes 25m

The Best Keto Mexican Tacos

Homemade Mexican tacos made with grain-free tortillas, spicy beef, avocados, tomatoes and lettuce. A healthy keto dinner in less than 30 minutes.

6.6g
Net Carbs
28.6g
Protein
54.3g
Fat
658
kcal
Savory Salmon Fat Bombs 2h

Smoked Salmon Mousse Bites

These easy salmon fat bombs are made with just 5 ingredients. Serve with low-carb crackers or crispy lettuce leaves.

0.7g
Net Carbs
3.2g
Protein
15.7g
Fat
147
kcal
Best Fat Bombs 4h

Bulletproof Fat Bombs

These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!

0.4g
Net Carbs
0.8g
Protein
8.1g
Fat
77
kcal
Full English Kebabs 35m

Low-Carb Full English Kebabs

These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.

6.2g
Net Carbs
38.2g
Protein
45.8g
Fat
593
kcal
Pumpkin Spiced Granola 50m

Keto Pumpkin Spiced Granola

This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.

5.5g
Net Carbs
15.9g
Protein
37.2g
Fat
437
kcal
Keto Bone Broth 6h

Keto Bone Broth

Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.

0.7g
Net Carbs
3.6g
Protein
6g
Fat
72
kcal