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Keto recipes by Martina Slajerova

Creator of KetoDietApp.com

Keto recipes by Martina Slajerova, each with its nutrition worked out.

Posts

Strawberry & Rhubarb Panna Cotta 4h

Low-Carb Strawberry & Rhubarb Panna Cotta

Creamy and delicious low-carb vanilla panna cotta topped with sugar-free strawberry & rhubarb chia jam. A healthy treat packed with gut-healing collagen!

5.6g
Net Carbs
5.2g
Protein
35.2g
Fat
352
kcal
Mexican Horchata 8h

Keto Mexican Horchata Smoothie

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

5g
Net Carbs
11.9g
Protein
22.2g
Fat
283
kcal
Home-made Strawberry & Rhubarb Jam 15m

Low-Carb Strawberry & Rhubarb Jam

Easy low-carb chia jam made with a delicious combination of sweet strawberries and tart rhubarb. No pectin and no sugar!

0.9g
Net Carbs
0.4g
Protein
0.4g
Fat
10
kcal
Simple Parmesan Crisps 20m

Simple Low-Carb Parmesan Crisps

These simple parmesan crisps taste like thin cheesy crackers! Perfect for snacking and to serve with any dips.

2.5g
Net Carbs
19.3g
Protein
14.1g
Fat
225
kcal
Best Fat Bombs 1h

Keto Chocolate Coconut Truffles

Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling.

0.9g
Net Carbs
1g
Protein
7.8g
Fat
78
kcal
Home-made Coconut & Pecan Butter 5m

Homemade Coconut & Pecan Butter

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.

2g
Net Carbs
4.9g
Protein
11.4g
Fat
151
kcal
Spiced Zucchini Chips 1h 30m

Low-Carb Spicy Zucchini Chips

These thin and crispy chile lime zucchini chips are the perfect low-carb alternative to potato chips!

3.2g
Net Carbs
1.4g
Protein
3.8g
Fat
54
kcal
Mushroom Chips 1h 30m

Easy Low-Carb Mushroom Chips

Never heard of mushroom chips? They are easy to make, low in carbs and perfect for snacking.

3.9g
Net Carbs
3.2g
Protein
15.5g
Fat
169
kcal
Parmesan Kale Chips 45m

Low-Carb Parmesan Kale Chips

An easy way to make low-carb oven-baked kale crisps with olive oil and parmesan.

2.1g
Net Carbs
3.6g
Protein
8.9g
Fat
103
kcal
Mixed Vegetable Chips 40m

Low-Carb Mixed Vegetable Chips

An easy way to make low-carb oven-baked vegetable crisps with carrots, beetroots and parsley roots.

5.7g
Net Carbs
1.9g
Protein
7.1g
Fat
95
kcal
Keto Easter Cupcakes 1h

Low-Carb Easter Cupcakes

These cute low-carb cupcakes are perfect for Easter. A fluffy grain-free muffin topped with sugar-free white and yellow frosting.

2.6g
Net Carbs
6.4g
Protein
27.8g
Fat
290
kcal
Easter Smoothie 5m

Creamy Low-Carb Easter Smoothie

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

10.8g
Net Carbs
23.9g
Protein
23.3g
Fat
364
kcal
Keto Easter Frittata 55m

Low-Carb Easter Frittata

This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.

6.3g
Net Carbs
30.1g
Protein
40.1g
Fat
521
kcal
Low-carb Cappuccino (keto, paleo) 5m

Low-Carb Dairy-Free Cappuccino

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

1.7g
Net Carbs
1.3g
Protein
12.1g
Fat
113
kcal
Broccoli Cheese Pie 1h

Low-Carb Broccoli Cheese Pie

This easy low-carb broccoli cheese pie tastes like a cheese soufflé!

3.7g
Net Carbs
14.1g
Protein
20.4g
Fat
257
kcal
Leprechaun Protein Smoothie 5m

Low-Carb Shamrock Protein Smoothie

Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.

9.1g
Net Carbs
27.1g
Protein
37.1g
Fat
493
kcal
Cauliflower Crust Pizza with Mushrooms and Pepperoni 1h

Cauliflower Crust Pizza With Mushrooms and Pepperoni

The original cheesy cauliflower crust pizza! Low-carb, keto, and gluten-free, this pizza is baked until golden and topped with marinara, mushrooms, mozzarella, and pepperoni. A delicious alternative to traditional pizza.

7.7g
Net Carbs
28.4g
Protein
28.6g
Fat
406
kcal
Cauli-rice 10m

How to Make and Cook Cauliflower Rice

The ultimate guide to making cauliflower rice step-by-step. A healthy grain-free and low-carb side dish alternative to rice.

3.6g
Net Carbs
2.3g
Protein
0.3g
Fat
30
kcal