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Sweetener-Free Keto Desserts

Indulge in our sweetener-free keto dessert recipes. Enjoy natural flavors and textures in these delicious, low-carb treats without added sweeteners.

79 recipes · 5 guides

Posts

15m

High-Protein Keto Oatmeal

This high-protein keto oatmeal is thick, creamy, and super filling — the perfect low-carb breakfast that tastes just like real oatmeal. Easy to make ahead, dairy-free, nut-free, and egg-free!

4.2g
Net Carbs
28.2g
Protein
23g
Fat
382
kcal
Cottage Cheese Berry Protein Smoothie (low-carb, keto, sugar-free) 5m

Cottage Cheese Berry Protein Smoothie

Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!

15.1g
Net Carbs
44.6g
Protein
16.3g
Fat
391
kcal
15m

Homemade Toasted Coconut Butter

Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!

1.9g
Net Carbs
1.8g
Protein
16.9g
Fat
174
kcal
Keto Lemon Verbena Panna Cotta (low-carb, paleo, sugar-free) 4h

Keto Lemon Verbena Panna Cotta

Deliciously creamy low-carb coconut milk panna cotta delicately flavored with fresh lemon verbena.

4.3g
Net Carbs
5.7g
Protein
32.2g
Fat
308
kcal
Red, White & Blue Berry Cream Jars (low-carb, keto, sugar-free) 5m

Red, White & Blue Berry Cream Jars

These easy keto patriotic berry cream parfaits are the perfect sugar-free dessert for the Fourth of July. You will only need 5 ingredients: strawberries, blueberries, macadamias, vanilla and cream!

7.6g
Net Carbs
3.7g
Protein
47.5g
Fat
478
kcal
Romantic Raspberry Panna Cotta (low-carb, keto, sugar-free) 4h

Romantic Raspberry Panna Cotta

This low-carb panna cotta is a simple, yet spectacular keto dessert that is perfect for Valentine's Day. Romance in a glass!

5g
Net Carbs
4.2g
Protein
45.8g
Fat
462
kcal
Ultimate Keto Nut Butter (low-carb, paleo, vegan, sugar-free) 15m

Ultimate Keto Nut Butter

Deliciously creamy homemade roasted nut and coconut butter flavored with warming cinnamon and packed with healthy fats.

0.9g
Net Carbs
1.2g
Protein
11.3g
Fat
108
kcal
Keto Pumpkin Pie Panna Cotta (low-carb, grain-free, sugar-free) 3h

Keto Pumpkin Pie Panna Cotta

This easy 5 ingredient low-carb panna cotta tastes like your favorite holiday treat. All of the flavor, none of the hassle, and none of the sugar!

4.5g
Net Carbs
3.3g
Protein
28.6g
Fat
292
kcal
How To Make Coconut Yogurt at Home (low-carb, dairy-free, keto, vegan) 2d

How To Make Coconut Yogurt at Home

A complete guide to coconut yogurt. Make this dairy-free, low-carb and sugar-free coconut milk yogurt at home in a few easy steps.

5.3g
Net Carbs
3.3g
Protein
28g
Fat
292
kcal
5 Minute Blender Blackberry Ice-Cream (keto, paleo, sugar-free) 5m

5 Minute Keto Blender Blackberry Ice-Cream

Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.

6.2g
Net Carbs
8.3g
Protein
14.1g
Fat
191
kcal
30m

Keto Spiced Blackberry Chia Pudding

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

4.2g
Net Carbs
5.2g
Protein
14.9g
Fat
201
kcal
Keto Vanilla Coconut Yogurt Popsicles (low-carb, paleo, vegan) 2h 30m

Keto Vanilla Coconut Yogurt Popsicles

These homemade frozen yogurt popsicles are dairy-free, low-carb and perfect for summer. They are so easy to make with just 3 ingredients and no sweeteners in the froyo!

3.8g
Net Carbs
2.4g
Protein
17.8g
Fat
182
kcal
Low-Carb Watermelon & Lime Coolers (keto, paleo, sugar-free) 10m

Low-Carb Watermelon & Lime Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

4.5g
Net Carbs
0.4g
Protein
0.1g
Fat
19
kcal
4 Ingredient Keto Soft Serve (low-carb, paleo, sugar-free) 1h

4 Ingredient Keto Soft Serve

Super simple keto ice-cream recipe made with just four ingredients. No churning needed!

2.8g
Net Carbs
1.9g
Protein
23.4g
Fat
230
kcal
12h

Low-Carb Cold Brew Coffee Granita

This super simple summer granita is made with just three ingredients: coffee, water and low-carb sweetener - that's it!

1g
Net Carbs
0.3g
Protein
0g
Fat
6
kcal
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries 2h 45m

Low-Carb Strawberry & Cream Jellies

These super easy keto jellies are made with just 4 ingredients. They can be made dairy-free and sweetener-free. These berry gummies are the perfect summer treat!

0.8g
Net Carbs
2.1g
Protein
3.1g
Fat
40
kcal
Easy Cappuccino Macadamia Chia Pudding (low-carb, keto, paleo, vegan) 1h

Keto Cappuccino Macadamia Chia Pudding

This coffee flavored low-carb breakfast treat is like carb-free overnight oats! Simple recipe ideal for healthy meal prep.

2.4g
Net Carbs
5.8g
Protein
9.7g
Fat
151
kcal
Low-Carb Carrot Cake Chia Jars (keto, paleo, vegan) 40m

Low-Carb Carrot Cake Chia Jars

A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.

6g
Net Carbs
7.6g
Protein
19.6g
Fat
247
kcal
DIY Keto Protein Shake (low-carb, paleo, vegetarian and vegan option) 40m

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

2.4g
Net Carbs
16.7g
Protein
2.7g
Fat
102
kcal
30m

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

5.2g
Net Carbs
8.9g
Protein
32.2g
Fat
366
kcal
The Ultimate Guide to Baking Low-Carb Cookies

Guide

The Ultimate Guide to Baking Low-Carb Cookies

This is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.