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• Less than 10 Ingredients
• Less than 30 Minutes
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Posts

1h

Keto Strawberry Chocolate Bark

This healthy chocolate bark is the easiest 3-ingredient low-carb dessert and a great edible gift idea for any special occasion.

2.6g

Net Carbs

1.6g

Protein

11.8g

Fat

118

kcal

1h

Super Smooth Low-Carb Strawberry Jam

A healthy take on strawberry breakfast jam without chia seeds. There are is no sugar, no pectin and it's packed with gut-healing collagen!

0.9g

Net Carbs

0.2g

Protein

0g

Fat

5

kcal

2h

Sugar-Free Raspberry Chocolate Jellies

These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!

1.3g

Net Carbs

3.5g

Protein

2.9g

Fat

45

kcal

20m

5 Ingredient Keto Chocolate Cereal

Easy keto breakfast cereal in just 20 minutes. It's perfect for meal prep and busy mornings.

4g

Net Carbs

6.9g

Protein

29.6g

Fat

310

kcal

2h 20m

Low-Carb Earl Grey Panna Cotta

Deliciously creamy panna cotta delicately infused with earl grey tea and gently sweetened with natural low-carb sweetener.

2g

Net Carbs

3g

Protein

23.5g

Fat

235

kcal

2h 30m

Sweetener-Free Raspberry Prosecco Jellies

These raspberry & lime prosecco jellies are a super fun and healthy sugar-free and sweetener-free treat to serve with a glass of bubbly!

0.9g

Net Carbs

2.8g

Protein

0.1g

Fat

23

kcal

20m

Berry Infused Prosecco

This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!

4.9g

Net Carbs

0.2g

Protein

0.1g

Fat

88

kcal

3h

Spooky Halloween Spiced Carrot Jellies

These adorable pumpkin-shaped gummies are flavored with carrot juice, ginger and lime. A tasty gut-friendly, sweetener-free treat packed with protein and ideal for healthy snacking.

0.6g

Net Carbs

3.4g

Protein

0g

Fat

16

kcal

3h

Spooky Halloween Blackberry Jelly Bats

Looking for a healthy treat for this year's costume party? These sweetener-free low carb jellies are flavoured with vanilla, cinnamon and fresh blackberry juice.

0.5g

Net Carbs

2.9g

Protein

0.1g

Fat

16

kcal

2h

Easy Keto Almond Protein Balls

Ditch the sugar and additive laden protein snacks. It's so easy to make you own bite-sized protein balls using with whole foods!

1.1g

Net Carbs

5.6g

Protein

6.3g

Fat

87

kcal

20m

Low-Carb Strawberry & Cream Crepes

Enjoy these easy keto crepes filled with whipped cream and fresh strawberries as a healthy breakfast or dessert option.

6.7g

Net Carbs

6.7g

Protein

32.7g

Fat

362

kcal

5m

Low-Carb Chocolate Coconut Smoothie

The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.

6.8g

Net Carbs

12.4g

Protein

42.8g

Fat

510

kcal

40m

Low-Carb Chia Berry Yogurt Parfaits

These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.

7.6g

Net Carbs

12.1g

Protein

25.1g

Fat

319

kcal

2h

Easy Zero-Carb Gummies

Quick and easy treat made with just 2 ingredients. No sweeteners, no artificial colors and no junk - just real food!

0g

Net Carbs

3.1g

Protein

0g

Fat

12

kcal

1h 20m

Low-Carb Raspberry Coconut Ice Bars

A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!

2.5g

Net Carbs

4.5g

Protein

7.2g

Fat

115

kcal

4h

Sugar-Free Strawberry Rosé Granita

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

5.1g

Net Carbs

0.5g

Protein

0.2g

Fat

47

kcal

4h

Keto Roasted Berry Popsicles

Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!

5.8g

Net Carbs

4.9g

Protein

6.5g

Fat

107

kcal

1h

Sugar-Free Blueberry & Lemon Electrolyte Drink

A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.

4.9g

Net Carbs

0.5g

Protein

0.3g

Fat

26

kcal

5m

Keto Blueberry Breakfast Smoothie

Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!

5.2g

Net Carbs

10.4g

Protein

19.8g

Fat

257

kcal

3h 15m

Sugar-Free Strawberry & Lime Jellies

These naturally sweet low-carb strawberry & lime jellies are made without any sweeteners. You will only need four simple ingredients!

0.8g

Net Carbs

2.4g

Protein

0g

Fat

13

kcal

5m

Low-Carb Strawberry Basil Smoothie

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

8.3g

Net Carbs

7.4g

Protein

10.1g

Fat

156

kcal

12h 10m

Complete Guide to Homemade Nut and Seed Milk

How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.

1g

Net Carbs

1.2g

Protein

2.9g

Fat

34

kcal

2h

Keto Electrolyte Smoothie Bowls

These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!

9.6g

Net Carbs

18.5g

Protein

47.4g

Fat

539

kcal

50m

Low-Carb Blueberry Chia Crisp

Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!

5.5g

Net Carbs

11.3g

Protein

30.6g

Fat

347

kcal