15m
Keto & Paleo Caramel Sauce
Easy low-carb and keto caramel sauce recipe made in just 15 minutes. None of the sugar and all of the flavor!
- 1.3g
- Net Carbs
- 0.5g
- Protein
- 9.8g
- Fat
- 89
- kcal
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Martina Slajerova
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15m
5m
- 0.4g
- Net Carbs
- 0.6g
- Protein
- 31.2g
- Fat
- 280
- kcal
4h
No-Churn Vanilla Keto Ice Cream
Creamy keto vanilla ice cream made without an ice cream maker! This no-churn, low-carb recipe is soft, fluffy, and perfectly sugar-free.
- 2.3g
- Net Carbs
- 5.1g
- Protein
- 22.2g
- Fat
- 239
- kcal
30m
The Best Low-Carb Lemon Curd
The best way to use leftover egg yolks? Make a batch of this easy sugar-free lemon curd! This creamy low-carb treat is the perfect filling for grain-free pies.
- 2.6g
- Net Carbs
- 2.2g
- Protein
- 13.6g
- Fat
- 139
- kcal
1h 15m
The Best Low-Carb & Paleo Bread - The Ultimate Guide
The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.
- 2.7g
- Net Carbs
- 8.8g
- Protein
- 9.1g
- Fat
- 136
- kcal
45m
Keto Pumpkin Chia Muffins
These fluffy low-carb muffins are perfect for breakfast and healthy snacking. Just 3 grams of net carbs per serving!
- 3g
- Net Carbs
- 7.3g
- Protein
- 18.5g
- Fat
- 211
- kcal
25m
Just Like Corn Low-Carb Tortillas
Keto tortillas made at home with just a few low-carb ingredients. They taste like real corn tortillas but with none of the grains!
- 0.7g
- Net Carbs
- 6.6g
- Protein
- 5.8g
- Fat
- 87
- kcal
1h 15m
Keto Fish Pie
A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!
- 8.3g
- Net Carbs
- 37.5g
- Protein
- 46.5g
- Fat
- 616
- kcal
7h
- 8.5g
- Net Carbs
- 31.9g
- Protein
- 39.5g
- Fat
- 533
- kcal
5m
DIY Gluten-Free Baking Powder
Making gluten-free baking powder at home is easy. You will only need two ingredients!
- 0.4g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 2
- kcal
5m
DIY Pumpkin Pie Spice Mix
Pumpkin pie spice mix made at home with a few common pantry ingredients. So easy and better than store-bought!
- 0.5g
- Net Carbs
- 0.1g
- Protein
- 0.1g
- Fat
- 4
- kcal
20m
- 7.5g
- Net Carbs
- 30.3g
- Protein
- 33.7g
- Fat
- 469
- kcal
1h
- 1.4g
- Net Carbs
- 4.5g
- Protein
- 10.9g
- Fat
- 127
- kcal
30m
- 1.4g
- Net Carbs
- 6.7g
- Protein
- 12.4g
- Fat
- 139
- kcal
5m
Quick Pesto Mug Muffin
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
- 4.5g
- Net Carbs
- 16.4g
- Protein
- 46.2g
- Fat
- 511
- kcal
30m
- 4.1g
- Net Carbs
- 6.3g
- Protein
- 15g
- Fat
- 181
- kcal
45m
- 7.5g
- Net Carbs
- 21.1g
- Protein
- 29.9g
- Fat
- 388
- kcal
45m
- 8g
- Net Carbs
- 19.9g
- Protein
- 31.4g
- Fat
- 401
- kcal
45m
Crispy Low-Carb Chicken Drumsticks
Juicy and tender chicken drumsticks with deliciously crispy skin. The perfect low-carb dinner to serve with salads, roasted vegetables or cauliflower rice.
- 0.8g
- Net Carbs
- 23.7g
- Protein
- 23.1g
- Fat
- 315
- kcal
5m
Easy Keto Ranch Dressing
Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!
- 1.6g
- Net Carbs
- 1g
- Protein
- 25.1g
- Fat
- 234
- kcal
15m
- 7.5g
- Net Carbs
- 4.6g
- Protein
- 23.3g
- Fat
- 268
- kcal
Guide
How to Exercise on a Keto Diet
Do calories count? Will exercise help me lose weight? This post explains the best approach for health and weight loss on a ketogenic diet.