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Rainbow Salad with Feta (low-carb, keto, primal) 15m

Low-Carb Rainbow Salad with Feta

Eat the keto rainbow! Refreshing low-carb summer salad made with seasonal vegetables, feta and toasted pumpkin seeds.

8.7g
Net Carbs
10.8g
Protein
37.1g
Fat
414
kcal
Low-Carb Pecan Sandies (keto, grain-free, sugar-free) 1h 30m

Low-Carb Pecan Sandies

These keto cookies are buttery and crisp with crunchy pecans, cinnamon and vanilla flavors. Also known as Mexican Wedding Cookies, these Keto Pecan Sandies are the perfect treat to enjoy with a cup of coffee or tea.

1.9g
Net Carbs
3.8g
Protein
19.1g
Fat
193
kcal
Chunky Low-Carb Cucumber Raita (keto, primal, vegetarian) 10m

Chunky Cucumber Raita

This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!

5.1g
Net Carbs
6.2g
Protein
3.3g
Fat
74
kcal
Low-Carb Passion Fruit Tartlets (keto, sugar-free, paleo) 1h

Low-Carb Passion Fruit Tartlets

Teleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!

3.3g
Net Carbs
2.8g
Protein
16.2g
Fat
176
kcal
Keto Baked Salmon, Avocado & Pumpkin Bowls (low-carb, paleo, grain-free) 45m

Keto Baked Salmon, Avocado & Pumpkin Bowls

This is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.

8.6g
Net Carbs
32.6g
Protein
44.1g
Fat
570
kcal
Low-Carb Strawberry & Rhubarb Smoothie (keto, paleo, sugar-free) 5m

Low-Carb Strawberry & Rhubarb Smoothie

This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.

7.3g
Net Carbs
24.5g
Protein
26.1g
Fat
369
kcal
14h

Nordic Yogurt Protein Bars

Low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste.

9g
Net Carbs
14.3g
Protein
27g
Fat
325
kcal
Low-Carb Hoisin Sauce (keto, gluten-free, sugar-free) 5m

Low-Carb Hoisin Sauce

This homemade Chinese Hoisin Sauce is so much better and healthier than store-bought! It's low in carbs and takes just 5 minutes to prepare from scratch.

1.9g
Net Carbs
0.9g
Protein
0.8g
Fat
18
kcal
15m

Homemade Toasted Coconut Butter

Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!

1.9g
Net Carbs
1.8g
Protein
16.9g
Fat
174
kcal
Low-Carb Baked Feta Shrimp Pasta (keto, primal, gluten-free) 1h

Low-Carb Baked Feta Shrimp Pasta

Shrimp and zucchini noodles baked in creamy tomato, feta and garlic sauce. This is an easy one-tray keto dinner with minimum clean up required.

9g
Net Carbs
31.7g
Protein
39.8g
Fat
523
kcal
Wild Garlic Lemon Compound Butter (low-carb, keto, primal) 45m

Wild Garlic & Lemon Compound Butter

Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!

0.1g
Net Carbs
0.1g
Protein
10.5g
Fat
93
kcal
Low-Carb Dalgona Chocolate Milk (keto, paleo, sugar-free) 10m

Low-Carb Dalgona Chocolate Milk

This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!

2.8g
Net Carbs
5.6g
Protein
3g
Fat
58
kcal
Low-Carb Italian Stuffed Bread Bites (keto, gluten-free, grain-free) 45m

Low-Carb Italian Melt Bread Pockets

These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.

5g
Net Carbs
15.1g
Protein
24.9g
Fat
302
kcal
Low-Carb Spring Egg Salad (low-carb, gluten-free, vegetarian) 50m

Low-Carb Spring Egg Salad

This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.

8.5g
Net Carbs
13.7g
Protein
35.9g
Fat
412
kcal
Easy Low-Carb Snuggled Eggs (keto, primal, vegetarian) 45m

Easy Low-Carb Snuggled Eggs

A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!

2.9g
Net Carbs
9g
Protein
15g
Fat
176
kcal
40m

Buffalo Cauliflower Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.

4.2g
Net Carbs
4.2g
Protein
8.2g
Fat
109
kcal
Vegetarian Stuffed Avocado (low-carb, keto, paleo) 10m

Vegetarian Celeriac Salad Stuffed Avocado

Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.

8.9g
Net Carbs
5.6g
Protein
54.3g
Fat
570
kcal
40m

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

4.4g
Net Carbs
8g
Protein
27.9g
Fat
305
kcal
30m

Low-Carb Berry Dutch Baby Pancake

This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.

8.6g
Net Carbs
15.2g
Protein
23.9g
Fat
331
kcal
30m

One Pot Fiesta Cauliflower Rice

This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!

7.4g
Net Carbs
3.1g
Protein
18.7g
Fat
216
kcal
20m

Creamy Egg & Avocado Salad Pepper Boats

Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!

6.5g
Net Carbs
11g
Protein
29.3g
Fat
351
kcal
Low-Carb Fennel Pesto Noodles (keto, gluten-free, grain-free) 10m

Low-Carb Fennel Pesto Noodles

This easy three ingredient low-carb side dish makes a tasty alternative to pasta dishes. Fennel, pesto and virgin avocado oil plus seasoning - that's all you'll need!

6.3g
Net Carbs
3g
Protein
22.9g
Fat
249
kcal
Low-Carb Blueberry Chia Jam (keto, paleo, sugar-free) 30m

Low-Carb Blueberry Chia Jam

Sugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.

1.8g
Net Carbs
0.4g
Protein
0.5g
Fat
16
kcal