20m
Easy Eggs with Kale and Sausage Crumb
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
- 3g
- Net Carbs
- 30.4g
- Protein
- 42.7g
- Fat
- 529
- kcal
Keto Recipes
Recipes
20m
30m
Keto Italian Meatza
“Meatza” is pizza with a crust made from ground meat. It’s very low in carbs, and it’s best with vegetable and cheese toppings.
- 3.8g
- Net Carbs
- 30.2g
- Protein
- 42.9g
- Fat
- 529
- kcal
1h 30m
Creamy Low-Carb Vanilla Frozen Yogurt
Deliciously creamy sugar-free vanilla froyo made with just a few ingredients. A tasty frozen summer treat made low-carb and keto!
- 4.4g
- Net Carbs
- 5.8g
- Protein
- 29.6g
- Fat
- 317
- kcal
1h
Fluffy Keto Eggloaf
A fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!
- 1.3g
- Net Carbs
- 8.3g
- Protein
- 18.4g
- Fat
- 192
- kcal
1h
Keto White Chocolate Cranberry Bark
Sugar-free white chocolate, cranberry and pistachio bark sprinkled with flaked sea salt. This festive keto fat bomb is the perfect holiday candy!
- 2.4g
- Net Carbs
- 1.7g
- Protein
- 7.4g
- Fat
- 108
- kcal
30m
Low-Carb Green Spinach Crepes
These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!
- 1.7g
- Net Carbs
- 12g
- Protein
- 10.5g
- Fat
- 164
- kcal
1h 10m
Keto Chocolate Buttercream Truffle Roses
These easy keto buttercream roses are a delicious low-carb treat. A cute bite-sized sugar-free dessert that won't spike your blood sugar!
- 1.2g
- Net Carbs
- 0.9g
- Protein
- 10.4g
- Fat
- 101
- kcal
35m
Low-Carb Full English Kebabs
These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.
- 6.2g
- Net Carbs
- 38.2g
- Protein
- 45.8g
- Fat
- 593
- kcal
5m
Easy Low-Carb Strawberry & Rhubarb Parfait
Easy sugar-free and keto breakfast treat made with just 4 low-carb ingredients!
- 6.7g
- Net Carbs
- 5.6g
- Protein
- 44.3g
- Fat
- 448
- kcal
25m
The Best Low-Carb Schnitzel
Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!
- 3.2g
- Net Carbs
- 48.6g
- Protein
- 28.6g
- Fat
- 471
- kcal
1h 30m
Keto Chocolate Covered Pink Truffles
These keto Valentine's Day Truffles will make your loved one feel special. An easy to make yet impressive gift!
- 1.8g
- Net Carbs
- 4.1g
- Protein
- 8.9g
- Fat
- 111
- kcal
5m
Zero-Carb Panko Breadcrumbs
These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!
- 0.3g
- Net Carbs
- 8.9g
- Protein
- 2.6g
- Fat
- 61
- kcal
30m
Low-Carb Buffalo Chicken Skillet
Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.
- 3.4g
- Net Carbs
- 49.2g
- Protein
- 30.7g
- Fat
- 502
- kcal
5m
5-Minute Buffalo Chicken Wing Sauce
Buffalo Chicken Wing Sauce in just 5 minutes! It's not too buttery, not too salty or vinegary. This easy sugar-free sauce has the perfect balance of flavors.
- 0.4g
- Net Carbs
- 0.1g
- Protein
- 4.2g
- Fat
- 40
- kcal
30m
Keto Pastry Snakes
These low-carb pastry snakes are the perfect spooky snack for kids, and an easy appetizer to serve with any dips at a Halloween party!
- 2.4g
- Net Carbs
- 7.5g
- Protein
- 13.2g
- Fat
- 158
- kcal
1h 20m
Crispy Keto Harissa Chicken Wings
The best way to make chicken wings in the oven. Deliciously spiced and ultra-crispy chicken wings served with Harissa mayonnaise. You will never want to make wings any other way!
- 1.1g
- Net Carbs
- 22.4g
- Protein
- 46.5g
- Fat
- 518
- kcal
5m
High-Protein Coffee Shake
Get your coffee fix with this healthy keto coffee shake in 5 minutes. It's high in protein and easy to convert to a creamy smoothie!
- 3.2g
- Net Carbs
- 36.2g
- Protein
- 34.5g
- Fat
- 474
- kcal
3h
Low-Carb Chocolate Meringues
These sugar-free chocolate meringues are light and airy with crispy crust drizzled with dark chocolate. You will only need 6 ingredients!
- 1.2g
- Net Carbs
- 1.8g
- Protein
- 2.6g
- Fat
- 34
- kcal
6h
Keto Ginger & Rhubarb Creamsicles
Keto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!
- 3.8g
- Net Carbs
- 1.5g
- Protein
- 32.4g
- Fat
- 317
- kcal
40m
Keto Jalapeño Popper Bites
These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
- 0.7g
- Net Carbs
- 5.5g
- Protein
- 18.9g
- Fat
- 187
- kcal
55m
Low-Carb Easter Quiche
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
- 3.9g
- Net Carbs
- 39g
- Protein
- 43.2g
- Fat
- 594
- kcal
20m
Easy Low-Carb Roasted Rhubarb
Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!
- 4g
- Net Carbs
- 1.1g
- Protein
- 0.2g
- Fat
- 29
- kcal
20m
Keto Tuscan Sea Bass with Creamy Spinach
A tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.
- 6.4g
- Net Carbs
- 42g
- Protein
- 39.9g
- Fat
- 570
- kcal
15m
Mediterranean Oven Roasted Prawns
These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.
- 2.1g
- Net Carbs
- 22.2g
- Protein
- 38.8g
- Fat
- 439
- kcal