2h
Zero-Carb Electrolyte Gummies
These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!
- 0.3g
- Net Carbs
- 4.7g
- Protein
- 0g
- Fat
- 20
- kcal
Keto Recipes
Recipes
2h
10m
Chunky Cucumber Raita
This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!
- 5.1g
- Net Carbs
- 6.2g
- Protein
- 3.3g
- Fat
- 74
- kcal
35m
Keto Hasselback Caprese Chicken
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
- 6.8g
- Net Carbs
- 51.8g
- Protein
- 38.7g
- Fat
- 595
- kcal
1h
Low-Carb Passion Fruit Tartlets
Teleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!
- 3.3g
- Net Carbs
- 2.8g
- Protein
- 16.2g
- Fat
- 176
- kcal
45m
Low-Carb Chimichurri Chicken Tray Bake
Easy low-carb and high protein tray bake made with crispy chicken, roasted vegetables and homemade chimichurri sauce.
- 7.4g
- Net Carbs
- 30.1g
- Protein
- 54g
- Fat
- 643
- kcal
5m
Low-Carb Strawberry & Rhubarb Smoothie
This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.
- 7.3g
- Net Carbs
- 24.5g
- Protein
- 26.1g
- Fat
- 369
- kcal
14h
Nordic Yogurt Protein Bars
Low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste.
- 9g
- Net Carbs
- 14.3g
- Protein
- 27g
- Fat
- 325
- kcal
15m
Creamy Chicken Blue Cheese Salad
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
- 7.3g
- Net Carbs
- 55.6g
- Protein
- 32.8g
- Fat
- 563
- kcal
2h 30m
Greek Chicken Souvlaki Skewers
Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
- 1.8g
- Net Carbs
- 50.8g
- Protein
- 24g
- Fat
- 440
- kcal
5m
Low-Carb Hoisin Sauce
This homemade Chinese Hoisin Sauce is so much better and healthier than store-bought! It's low in carbs and takes just 5 minutes to prepare from scratch.
- 1.9g
- Net Carbs
- 0.9g
- Protein
- 0.8g
- Fat
- 18
- kcal
15m
Homemade Toasted Coconut Butter
Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!
- 1.9g
- Net Carbs
- 1.8g
- Protein
- 16.9g
- Fat
- 174
- kcal
1h
Low-Carb Baked Feta Shrimp Pasta
Shrimp and zucchini noodles baked in creamy tomato, feta and garlic sauce. This is an easy one-tray keto dinner with minimum clean up required.
- 9g
- Net Carbs
- 31.7g
- Protein
- 39.8g
- Fat
- 523
- kcal
45m
Wild Garlic & Lemon Compound Butter
Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!
- 0.1g
- Net Carbs
- 0.1g
- Protein
- 10.5g
- Fat
- 93
- kcal
10m
Low-Carb Dalgona Chocolate Milk
This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!
- 2.8g
- Net Carbs
- 5.6g
- Protein
- 3g
- Fat
- 58
- kcal
45m
Low-Carb Italian Melt Bread Pockets
These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.
- 5g
- Net Carbs
- 15.1g
- Protein
- 24.9g
- Fat
- 302
- kcal
50m
Low-Carb Spring Egg Salad
This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
- 8.5g
- Net Carbs
- 13.7g
- Protein
- 35.9g
- Fat
- 412
- kcal
45m
Easy Low-Carb Snuggled Eggs
A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!
- 2.9g
- Net Carbs
- 9g
- Protein
- 15g
- Fat
- 176
- kcal
40m
Buffalo Cauliflower Hummus
This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.
- 4.2g
- Net Carbs
- 4.2g
- Protein
- 8.2g
- Fat
- 109
- kcal
10m
Vegetarian Celeriac Salad Stuffed Avocado
Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.
- 8.9g
- Net Carbs
- 5.6g
- Protein
- 54.3g
- Fat
- 570
- kcal
45m
Low-Carb Breton Chicken
Creamy Breton Chicken, a low-carb and protein-rich dish, is perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal.
- 9.4g
- Net Carbs
- 33.7g
- Protein
- 40.2g
- Fat
- 554
- kcal
2h
No Bake Keto Dulce De Leche Cheesecake
Looking for a delicious low-carb, keto-friendly dessert that requires no baking? Try this easy recipe for Dulce De Leche Cheesecake made with Allulose. Perfect for those on a low-carb or keto diet, this crustless cheesecake is a decadent and guilt-free treat.
- 3.8g
- Net Carbs
- 4.3g
- Protein
- 46.7g
- Fat
- 451
- kcal
40m
Low-Carb Savory Chile & Lime Granola Bars
Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.
- 4.4g
- Net Carbs
- 8g
- Protein
- 27.9g
- Fat
- 305
- kcal
30m
Low-Carb Berry Dutch Baby Pancake
This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.
- 8.6g
- Net Carbs
- 15.2g
- Protein
- 23.9g
- Fat
- 331
- kcal
30m
One Pot Fiesta Cauliflower Rice
This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!
- 7.4g
- Net Carbs
- 3.1g
- Protein
- 18.7g
- Fat
- 216
- kcal