2h
Keto Electrolyte Smoothie Bowls
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
- 9.6g
- Net Carbs
- 18.5g
- Protein
- 47.4g
- Fat
- 539
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
2h
20m
Keto Avocado Toasts Three Ways
Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!
- 4.8g
- Net Carbs
- 16.4g
- Protein
- 43.3g
- Fat
- 480
- kcal
5m
Classic Tricolore Salad
Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.
- 8.6g
- Net Carbs
- 19.2g
- Protein
- 50.7g
- Fat
- 581
- kcal
1h 10m
Keto Basque Burnt Cheesecake
A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.
- 3.2g
- Net Carbs
- 6.4g
- Protein
- 25.4g
- Fat
- 249
- kcal
1h 25m
Low-Carb Chicken Fajita Salad
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
- 8.3g
- Net Carbs
- 26.3g
- Protein
- 41g
- Fat
- 533
- kcal
15m
Easy Full English Keto Breakfast
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
- 7g
- Net Carbs
- 29.6g
- Protein
- 55g
- Fat
- 658
- kcal
5m
Cajun Chicken Stuffed Avocado
Creamy avocados stuffed with cajun spiced chicken. A healthy low-carb lunch sorted in just 5 minutes!
- 5.6g
- Net Carbs
- 34.5g
- Protein
- 50.6g
- Fat
- 639
- kcal
30m
Keto Taco Chaffle Bowls
Cheesy waffle bowls filled with taco beef, homemade pico de gallo, avocado and lime wedges. An easy low-carb summer dish your whole family will love!
- 7g
- Net Carbs
- 36g
- Protein
- 51.2g
- Fat
- 650
- kcal
20m
High Protein California Omelet
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
- 4.7g
- Net Carbs
- 35.4g
- Protein
- 48.2g
- Fat
- 615
- kcal
35m
Low-Carb Veggie Full English Breakfast Bowl
A healthy take on a classic English breakfast with a vegetarian twist. A tasty all-day breakfast option that is low in carbs and will keep your blood sugar levels stable.
- 9.7g
- Net Carbs
- 15.9g
- Protein
- 60.7g
- Fat
- 662
- kcal
15m
Keto Green Eggs & Bacon
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
- 4g
- Net Carbs
- 26.8g
- Protein
- 61g
- Fat
- 679
- kcal
2h
Keto Avocado Shrimp Ceviche Salad
This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.
- 7.5g
- Net Carbs
- 19.3g
- Protein
- 17.6g
- Fat
- 278
- kcal
20m
Low-Carb Macadamia Crusted Mahi Mahi Bowls
Crispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minutes!
- 7g
- Net Carbs
- 26.5g
- Protein
- 41.2g
- Fat
- 513
- kcal
25m
Low-Carb Chicken, Chorizo & Avocado Salad
Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!
- 8.1g
- Net Carbs
- 43.8g
- Protein
- 43.1g
- Fat
- 616
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
10m
Avocado & Goat Cheese Prosciutto Roll-Ups
These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
- 1.7g
- Net Carbs
- 14.1g
- Protein
- 23.6g
- Fat
- 284
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
10m
Creamy Pesto Tuna Salad
Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.
- 7.8g
- Net Carbs
- 31.3g
- Protein
- 58.9g
- Fat
- 698
- kcal
5m
Ranch BLT Lettuce Wrap (Unwich)
This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.
- 4.1g
- Net Carbs
- 11.9g
- Protein
- 19.6g
- Fat
- 244
- kcal
25m
The Best Keto Mexican Tacos
Homemade Mexican tacos made with grain-free tortillas, spicy beef, avocados, tomatoes and lettuce. A healthy keto dinner in less than 30 minutes.
- 6.6g
- Net Carbs
- 28.6g
- Protein
- 54.3g
- Fat
- 658
- kcal
25m
Bacon, Egg & Asparagus Keto Bowl
This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.
- 5.3g
- Net Carbs
- 25g
- Protein
- 53.4g
- Fat
- 609
- kcal
20m
Keto Salmon, Kale & Poached Egg Bowl
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
- 7.2g
- Net Carbs
- 44g
- Protein
- 66.6g
- Fat
- 826
- kcal
10m
Mexican Bell Pepper Sandwich
Easy bell pepper sandwiches stuffed with guacamole, chorizo and jalapeños. Inspired by the viral TikTok trend, these stuffed peppers are low-carb, keto and dairy-free!
- 9.7g
- Net Carbs
- 13.7g
- Protein
- 30.9g
- Fat
- 395
- kcal
25m
Salmon Patties with Avocado Lime Dip
These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.
- 4.3g
- Net Carbs
- 39.9g
- Protein
- 39.1g
- Fat
- 532
- kcal