Skip to content
Free Trial
  1. Home
  2. Blog

Keto Recipes

Recipes

1h 15m

Keto Sushi Smoked Salmon Roll-Ups

These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!

3.7g
Net Carbs
30.8g
Protein
35.8g
Fat
445
kcal
Anti Keto Flu Nourish Bowl (low-carb, keto, paleo) 20m

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

3.9g
Net Carbs
31.9g
Protein
42.8g
Fat
558
kcal
Keto Avocado & Goat Cheese Prosciutto Roll-Ups (low-carb, keto, primal) 10m

Avocado & Goat Cheese Prosciutto Roll-Ups

These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.

1.7g
Net Carbs
14.1g
Protein
23.6g
Fat
284
kcal
1h 45m

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

4g
Net Carbs
22.9g
Protein
22.2g
Fat
313
kcal
1h 10m

Low-Carb Pickled Avocado

These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.

1.1g
Net Carbs
0.8g
Protein
5.5g
Fat
68
kcal
Low-Carb Chorizo Guacamole Bunless Burgers (low-carb, keto, paleo) 30m

Low-Carb Chorizo Guacamole Bunless Burgers

These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.

4.5g
Net Carbs
28.9g
Protein
40.1g
Fat
510
kcal
5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g
Net Carbs
11.9g
Protein
19.6g
Fat
244
kcal
Paleo Avocado Pesto (low-carb, vegan, keto 5m

Avocado Pistachio Pesto

Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.

0.5g
Net Carbs
0.5g
Protein
5.6g
Fat
55
kcal
Healthy Bruschetta Stuffed Avocado (low-carb, keto, paleo, vegan) 10m

Low-Carb Bruschetta Stuffed Avocado

Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.

4.6g
Net Carbs
2.7g
Protein
21.6g
Fat
237
kcal
Herbed Omelet for the Fat Fast 10m

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

3.2g
Net Carbs
28.6g
Protein
62.2g
Fat
703
kcal
Bacon Egg & Asparagus Keto Bowl (low-carb, primal, gluten-free) 25m

Bacon, Egg & Asparagus Keto Bowl

This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.

5.3g
Net Carbs
25g
Protein
53.4g
Fat
609
kcal
15m

Savory Keto Cheese Pancake

This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.

4.5g
Net Carbs
37.9g
Protein
43.4g
Fat
589
kcal
20-Minute Savory Keto Recipes 5m

Quick Pesto Mug Muffin

This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!

4.5g
Net Carbs
16.4g
Protein
46.2g
Fat
511
kcal
Keto Double Chocolate Muffins (low-carb, gluten-free, paleo) 40m

Keto Double Chocolate Muffins

These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.

5.5g
Net Carbs
9g
Protein
19g
Fat
237
kcal
25m

Salmon Patties with Avocado Lime Dip

These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.

4.3g
Net Carbs
39.9g
Protein
39.1g
Fat
532
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
Avocado & Basil Dip (low-carb, paleo, keto, vegan) 10m

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

2.1g
Net Carbs
2.1g
Protein
21.1g
Fat
212
kcal
Keto Mini BLT Party Bagels (low-carb, paleo, gluten-free) 55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g
Net Carbs
2.4g
Protein
10g
Fat
106
kcal
6-Ingredient Smoked Salmon Salad (low-carb, keto, paleo) 15m

Easy 6-Ingredient Smoked Salmon Salad

Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

3.8g
Net Carbs
26g
Protein
40.5g
Fat
499
kcal
Keto Mini Pepperoni Guacamole Cups (low-carb, paleo, grain-free) 15m

Keto Mini Pepperoni Guacamole Cups

Crispy pepperoni cups filled with fresh chunky guacamole. These low-carb bites make a delicious party appetizer!

1.9g
Net Carbs
5.1g
Protein
13.9g
Fat
160
kcal
Vegan Taco Stuffed Avocados (low-carb, keto, paleo) 15m

Keto Vegan Taco Stuffed Avocados

Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!

5.3g
Net Carbs
5g
Protein
31.6g
Fat
336
kcal
Chipotle Shrimp Guacamole Cucumber Stacks (low-carb, paleo, grain-free) 10m

Chipotle Shrimp Guacamole Cucumber Stacks

Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.

2.4g
Net Carbs
10.2g
Protein
12.9g
Fat
171
kcal