3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
Keto Recipes
Recipes
3h
10m
Keto Mexican Chocolate Pudding
Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.
- 5.7g
- Net Carbs
- 4.2g
- Protein
- 16.2g
- Fat
- 195
- kcal
15m
Keto Breakfast Sausage & Guac Stacks
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
- 4.4g
- Net Carbs
- 20.1g
- Protein
- 43.9g
- Fat
- 509
- kcal
2h
Keto Avocado Shrimp Ceviche Salad
This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.
- 7.5g
- Net Carbs
- 19.3g
- Protein
- 17.6g
- Fat
- 278
- kcal
5m
Low-Carb Shamrock Protein Smoothie
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
- 9.1g
- Net Carbs
- 27.1g
- Protein
- 37.1g
- Fat
- 493
- kcal
1h 15m
Keto Sushi Smoked Salmon Roll-Ups
These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!
- 3.7g
- Net Carbs
- 30.8g
- Protein
- 35.8g
- Fat
- 445
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
10m
Avocado & Goat Cheese Prosciutto Roll-Ups
These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
- 1.7g
- Net Carbs
- 14.1g
- Protein
- 23.6g
- Fat
- 284
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
1h 45m
Keto Slow Cooker Breakfast Casserole
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
- 4g
- Net Carbs
- 22.9g
- Protein
- 22.2g
- Fat
- 313
- kcal
1h 10m
Low-Carb Pickled Avocado
These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.
- 1.1g
- Net Carbs
- 0.8g
- Protein
- 5.5g
- Fat
- 68
- kcal
30m
Keto Spicy Salmon Sushi Rolls
There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.
- 6.3g
- Net Carbs
- 17.8g
- Protein
- 27.8g
- Fat
- 352
- kcal
5m
Ranch BLT Lettuce Wrap (Unwich)
This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.
- 4.1g
- Net Carbs
- 11.9g
- Protein
- 19.6g
- Fat
- 244
- kcal
10m
Low-Carb Bruschetta Stuffed Avocado
Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.
- 4.6g
- Net Carbs
- 2.7g
- Protein
- 21.6g
- Fat
- 237
- kcal
20m
Keto California Eggs Benedict
Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
- 6.2g
- Net Carbs
- 15.6g
- Protein
- 50.5g
- Fat
- 550
- kcal
10m
Herbed Omelet with Avocado and Bacon
This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.
- 3.2g
- Net Carbs
- 28.6g
- Protein
- 62.2g
- Fat
- 703
- kcal
25m
Bacon, Egg & Asparagus Keto Bowl
This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.
- 5.3g
- Net Carbs
- 25g
- Protein
- 53.4g
- Fat
- 609
- kcal
20m
Keto Salmon, Kale & Poached Egg Bowl
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
- 7.2g
- Net Carbs
- 44g
- Protein
- 66.6g
- Fat
- 826
- kcal
15m
Savory Keto Cheese Pancake
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
- 4.5g
- Net Carbs
- 37.9g
- Protein
- 43.4g
- Fat
- 589
- kcal
5m
Quick Pesto Mug Muffin
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
- 4.5g
- Net Carbs
- 16.4g
- Protein
- 46.2g
- Fat
- 511
- kcal
40m
Keto Double Chocolate Muffins
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
- 5.5g
- Net Carbs
- 9g
- Protein
- 19g
- Fat
- 237
- kcal
5m
Keto Chocolate & Mint Smoothie
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
- 6.3g
- Net Carbs
- 5g
- Protein
- 40.3g
- Fat
- 401
- kcal
5m
Creamy Low-Carb Easter Smoothie
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
- 10.8g
- Net Carbs
- 23.9g
- Protein
- 23.3g
- Fat
- 364
- kcal
10m
Low-Carb Feta & Avocado Lettuce Cups
Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.
- 6.7g
- Net Carbs
- 6.6g
- Protein
- 17g
- Fat
- 214
- kcal