15m
How To Make Sunflower Seed Butter
A foolproof method to making sunflower seed butter at home. A healthy low-carb ingredient ideal for those who can't eat nuts.
- 3.3g
- Net Carbs
- 6.1g
- Protein
- 17.3g
- Fat
- 191
- kcal
Keto Recipes
Recipes
15m
15m
Low-Carb Strawberry & Rhubarb Pie Smoothie
This creamy low-carb summer smoothie tastes like strawberry & rhubarb pie!
- 8.5g
- Net Carbs
- 14.2g
- Protein
- 31.8g
- Fat
- 392
- kcal
7d
Low-Carb Grand Marnier
Authentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.
- 1.3g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 84
- kcal
25m
Easy Low-Carb Marinara Meatballs
Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
- 4.3g
- Net Carbs
- 22.6g
- Protein
- 37.3g
- Fat
- 451
- kcal
1h
Keto Fat Head Cinnamon Toast Crunch Cereal
Easy low-carb cereal made with just 6 ingredients. It's high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!
- 5g
- Net Carbs
- 12.8g
- Protein
- 23.4g
- Fat
- 279
- kcal
5m
Keto Shamrock Shake
This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!
- 2.9g
- Net Carbs
- 4.6g
- Protein
- 30.9g
- Fat
- 318
- kcal
20m
Low-Carb Zucchini Pesto Roll-Ups
These tasty little bites are so easy to put together. All you need to make this low-carb appetizer is homemade artichoke pesto and zucchini!
- 1.8g
- Net Carbs
- 1.8g
- Protein
- 12.4g
- Fat
- 127
- kcal
25m
Low-Carb Vegetarian Nasi Goreng
Healthy, nutritious and low-carb Indonesian classic made with cauliflower instead of rice.
- 8.8g
- Net Carbs
- 11.3g
- Protein
- 29.8g
- Fat
- 357
- kcal
10m
Keto Golden Turmeric Iced Latte
This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.
- 4.4g
- Net Carbs
- 3g
- Protein
- 25.6g
- Fat
- 247
- kcal
4h
Keto Spiced Chocolate Panna Cotta with Strawberry Coulis
Creamy dairy-free and keto chocolate panna cotta topped with sugar-free strawberry coulis. A decadent match made in heaven!
- 6.9g
- Net Carbs
- 5.4g
- Protein
- 30g
- Fat
- 302
- kcal
1h
Low-Carb Baked Butternut Cups
These creepy Witches' hat cookies are a simple low-carb Halloween treat.
- 16g
- Net Carbs
- 13.7g
- Protein
- 13.3g
- Fat
- 244
- kcal
5m
Cottage Cheese Berry Protein Smoothie
Kickstart your day with our Cottage Cheese Berry Protein Smoothie. Easy to make and packed with protein, this low-carb smoothie is perfect for busy mornings. Plus, it's boosted with electrolytes!
- 15.1g
- Net Carbs
- 44.6g
- Protein
- 16.3g
- Fat
- 391
- kcal
10m
Keto Breakfast Pizza Eggs
Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!
- 5.3g
- Net Carbs
- 30.4g
- Protein
- 51.1g
- Fat
- 608
- kcal
10m
Easy Keto No Cook Tuna Pasta
This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.
- 3.8g
- Net Carbs
- 20.6g
- Protein
- 34.8g
- Fat
- 424
- kcal
35m
Keto Apple Streusel Cheesecake Jars
If you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!
- 7.5g
- Net Carbs
- 14.3g
- Protein
- 50.2g
- Fat
- 504
- kcal
40m
Easy Low-Carb Veggie Ranch Salad
Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!
- 3.5g
- Net Carbs
- 1.2g
- Protein
- 7.9g
- Fat
- 93
- kcal
5m
Low-Carb Irish Mule Cocktail
Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!
- 2.7g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 139
- kcal
1h 30m
Low-Carb Pumpkin, Feta & Cranberry Tart
Looking for a vegetarian alternative for your family for Christmas dinner? This festive low-carb tart will be a show stopper for any special occasion!
- 8.6g
- Net Carbs
- 10.6g
- Protein
- 26.5g
- Fat
- 319
- kcal
2h
Keto Spiced Cocoa Coolers
These bite-sized low-carb fat bombs taste like frozen hot cacao. A tasty summer inspired treat.
- 0.5g
- Net Carbs
- 0.3g
- Protein
- 2.5g
- Fat
- 24
- kcal
50m
Cheesy Low-Carb Meatloaf
A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.
- 2.2g
- Net Carbs
- 26.7g
- Protein
- 30.2g
- Fat
- 395
- kcal
15m
Keto Pumpkin Pie Chocolate Cheesecake Jars
Low-carb pumpkin pie cheesecake jars topped with creamy dark chocolate ganache. The easiest sugar-free treat in just 15 minutes!
- 6.3g
- Net Carbs
- 5.1g
- Protein
- 37.8g
- Fat
- 389
- kcal
20m
Keto Bacon & Cheese Waffles
Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!
- 2g
- Net Carbs
- 19.2g
- Protein
- 18.6g
- Fat
- 255
- kcal
1h 15m
Low-Carb Funnel Cakes
These amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!
- 1.8g
- Net Carbs
- 9.6g
- Protein
- 16.9g
- Fat
- 201
- kcal
10m
Simple Tomato Salsa (Pico De Gallo)
A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!
- 1.7g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 12
- kcal