Keto Recipes

Low-Carb Roast Onion Soup

This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.

Low-Carb Macadamia Crusted Mahi Mahi Bowls

Crispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minutes!

Keto Portobello Mushroom Mini Pizzas

Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!

Low-Carb Chicken & Bacon Pâté

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.

Low-Carb Chicken, Chorizo & Avocado Salad

Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!

Apple Pie Keto Hot Pockets

This delicious low-carb and grain-free "apple" pie uses zucchini instead of apples. A healthy keto breakfast meal that will curb your cravings!

Fat Head Pizza with Mozzarella, Tomato & Rocket

Low-Carb Stuffed Zucchini Flowers

These Italian-style zucchini flowers are deliciously crisp on the outside with a soft cheese filling. They are stuffed with creamy ricotta and goat's cheese flavored with fresh lemon zest and fresh mint.

High-Protein Chocolate Smoothie

Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

Chipotle Red Pepper Cheese Dip

Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

Low-Carb Bruschetta Feta Dip

This low-carb Bruschetta Feta Dip is so delicious! It can be served on grain-free crackers, or on top of low-carb toast for breakfast.

Low-Carb Baked Strawberry Pots

Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.

Low-Carb Tomato & Goat's Cheese Quiche

Festive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.

Keto Carrot Cheesecake Muffins

Keto Blueberry Kefir Smoothie

Cheesy Keto "Popcorn"

These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

Keto Chicken & Mushroom Soup

Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.

Keto Sushi Smoked Salmon Roll-Ups

These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

Low-Carb Ginger & Lime Grilled Salmon

Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.