45m
Torta Pasqualina is a traditional savory Easter pie in Italy made with ricotta, eggs and chard. Instead of puff pastry we are using our grain-free, low-carb pie crust!
55m
This garlic & mustard marinated roasted broccoli is a super simple low-carb side dish that is packed with flavor and healthy fats.
5m
A healthy summer inspired low-carb recipe made with just a few simple ingredients. Creamy avocado stuffed with quality fish, cucumber and no rice, all in just 5 minutes!
30m
These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!
35m
These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.
5m
Easy sugar-free and keto breakfast treat made with just 4 low-carb ingredients!
30m
This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.
10m
Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!
5m
Get your coffee fix with this healthy keto coffee shake in 5 minutes. It's high in protein and easy to convert to a creamy smoothie!
5m
This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
1h 15m
An easy one pot low-carb vegetarian casserole made with chunky vegetables baked with the creamiest grain-free cheese sauce.
5m
Juicy tomatoes paired with nutty avocado and creamy burrata, drizzled with olive oil and balsamic vinegar, and all finished with white truffle oil and fresh basil.
25m
These keto chocolate hazelnut twists are incredible. They’re chocolatey and nutty with a nice crisp just like the real deal.
15m
Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
40m
Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!
55m
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
30m
Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!
25m
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
10m
This zucchini ribbon salad is a refreshing side dish topped with crunchy macadamias, watercress, shaved parmesan, and a simple mustard dressing. Serve with any grilled meat, fish or seafood.
1h
All the creamy, comforting flavor of classic scalloped potatoes with a low-carb twist, made with tender kohlrabi for a satisfying keto side dish.
10m
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
20m
This low-carb vegetarian abundance bowl is perfect for those who follow an intermittent fasting plan and need a nutritious, high protein, high energy meal to break their fasting window.
30m
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
5m
This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!