5m
High-Protein Vanilla Smoothie
Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.
- 7.1g
- Net Carbs
- 39.6g
- Protein
- 18.9g
- Fat
- 396
- kcal
5m
Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.
30m
The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.
5m
Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!
5m
this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!
20m
A tasty twist on classic Shakshuka made with spicy chorizo and zucchini. This is an easy keto dinner recipe made in one skillet in less than 20 minutes!
40m
A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.
5m
Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!
1h
This tasty coffee cake is moist and so simple to make. It's low-carb and gluten-free with less than 3 grams of net carbs per slice!
10m
5m
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
1h
This easy low-carb broccoli cheese pie tastes like a cheese soufflé!
30m
Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.
35m
These mini keto peach cobblers are so easy to make in just 30 minutes! An easy dessert made with sugar-free cinnamon peaches baked with butter, and a simple low-carb almond crumble topping.
20m
A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.
20m
Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!
35m
Easy low-carb breakfast muffins stuffed with sausage. A tasty on-the-go breakfast or lunchbox recipe.
5m
20m
Creamy and satisfying low-carb breakfast or brunch made in just a few minutes. This easy high-protein skillet meal offers simplicity, convenience, and a delicious combination of flavors that will leave you wanting more.
15m
Chocolate & mint combo are a match made in heaven in this low-carb breakfast pudding!
1h
An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.
5m
This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.
35m
These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!
50m
These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!
40m
These keto sandwiches make the perfect packable lunch for work. They are quick and easy to prepare, versatile and full of flavor!