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30m

Low-Carb Starbucks Pink Drink

Have you been craving Starbucks' popular Pink Drink? There is a healthy keto version and it's so easy to make!

7.2g
Net Carbs
2g
Protein
16.3g
Fat
176
kcal
Low-Carb Rose Gin Cocktail (sugar-free, keto) 20m

Low-Carb Pink Rose Cocktail

These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.

1.2g
Net Carbs
0.9g
Protein
0.2g
Fat
107
kcal
Keto Raspberry & Vanilla Ice Cream Soda Floats (low-carb, sugar-free, primal) 4h

Keto Raspberry & Vanilla Ice Cream Soda Floats

This keto raspberry and vanilla ice cream soda float is perfect for summer. Not only is it ridiculously pretty, dairy and sugar free, you can wow your guests with it, it’s super easy to make and low in carbs. No ice cream maker needed!

6.9g
Net Carbs
4.3g
Protein
16.9g
Fat
201
kcal
Complete Guide To Homemade Nut & Seed Milk (low-carb, keto, paleo, vegan) 12h 10m

Complete Guide to Homemade Nut and Seed Milk

How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.

1g
Net Carbs
1.2g
Protein
2.9g
Fat
34
kcal
Keto Chocolate Smoothie Collagen Bombs (low-carb, paleo, sugar-free) 3h

Keto Chocolate Smoothie Collagen Bombs

These delicious chocolate jellies are the perfect low-carb treat packed with protein, healthy fats and flavor!

0.4g
Net Carbs
2.2g
Protein
2.8g
Fat
36
kcal
5h

Sugar-Free Elderflower Cordial

This easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.

1.1g
Net Carbs
0g
Protein
0g
Fat
5
kcal
10m

Super Creamy Keto Hot Chocolate

This homemade hot chocolate is so easy to prepare in just a few minutes. Two secret ingredients make this guilt-free treat super creamy!

6.9g
Net Carbs
8.6g
Protein
36.8g
Fat
430
kcal
Low-Carb Limoncello (homemade, keto, sugar-free) 7d

Low-Carb Limoncello

Authentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.

0.5g
Net Carbs
0g
Protein
0g
Fat
63
kcal
5m

Keto Peanut Butter Chocolate Protein Smoothie

Creamy keto smoothie made with a secret ingredient for ultra creamy, frothy and nutritious meal. This delicious high-protein breakfast smoothie is just what you need to start your day!

7.1g
Net Carbs
44.6g
Protein
50.8g
Fat
666
kcal
Low-Carb Dalgona Matcha Latte (keto, paleo, sugar-free) 10m

Low-Carb Dalgona Matcha Latte

Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!

2.1g
Net Carbs
5g
Protein
2.3g
Fat
52
kcal
Low-Carb Cucumber & Lime Cooler (sugar-free, keto, paleo) 4h

Low-Carb Cucumber Lime Cooler

This refreshing cucumber lime cooler is perfect for a hot summer day. A tasty low-carb drink infused with mint and ginger!

4.5g
Net Carbs
0.6g
Protein
0.2g
Fat
20
kcal
5m

High-Protein Vanilla Smoothie

Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.

7.1g
Net Carbs
39.6g
Protein
18.9g
Fat
396
kcal
5 Minute Keto Cookies & Cream Shake (low-carb, paleo, vegetarian) 5m

5 Minute Keto Cookies & Cream Milkshake

Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!

7.8g
Net Carbs
9.5g
Protein
62.4g
Fat
654
kcal
Healthy Low-Carb Lemon & Lime Cooler (sugar-free, keto, paleo, vegan) 10m

Low-Carb Lemon & Lime Cooler

The easiest low-carb lime lemonade prepared with just a few common ingredients. Make this refreshing sugar-free drink in just a few minutes!

2.7g
Net Carbs
0.1g
Protein
0g
Fat
9
kcal
Best Smoothies and Shakes 5m

Keto Mexican Chocolate Shake

this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!

5.8g
Net Carbs
6g
Protein
51.9g
Fat
512
kcal
High-Protein Berry Smoothie (low-carb, keto, sugar-free) 5m

High-Protein Berry Smoothie

Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!

7.1g
Net Carbs
36.8g
Protein
34.7g
Fat
500
kcal
Chocolate & Mint Smoothie (low-carb, keto, paleo) 5m

Keto Chocolate & Mint Smoothie

Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.

6.3g
Net Carbs
5g
Protein
40.3g
Fat
401
kcal
Easter Smoothie 5m

Creamy Low-Carb Easter Smoothie

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

10.8g
Net Carbs
23.9g
Protein
23.3g
Fat
364
kcal
Low-Carb Pink Rhubarb Gin (homemade, keto, sugar-free) 14d

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Ideal for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.

0.2g
Net Carbs
0g
Protein
0g
Fat
104
kcal
Sugar-Free Strawberry Rosé Granita (low-carb, keto, paleo) 4h

Sugar-Free Strawberry Rosé Granita

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

5.1g
Net Carbs
0.5g
Protein
0.2g
Fat
47
kcal