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Anti Keto Flu Nourish Bowl (low-carb, keto, paleo) 20m

Anti Keto Flu Nourish Bowl

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

3.9g
Net Carbs
31.9g
Protein
42.8g
Fat
558
kcal
Keto Avocado & Goat Cheese Prosciutto Roll-Ups (low-carb, keto, primal) 10m

Avocado & Goat Cheese Prosciutto Roll-Ups

These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.

1.7g
Net Carbs
14.1g
Protein
23.6g
Fat
284
kcal
Easy Keto Mini Brie Tarts (low-carb, gluten-free, grain-free) 35m

Easy Keto Mini Brie Tarts

These low-carb brie tarts are the perfect bite-sized, gluten-free appetizer for your festive table. They are egg-free with a nut-free option included!

1.2g
Net Carbs
4.6g
Protein
6.5g
Fat
81
kcal
5-Minute Keto Tuna Salad (low-carb, paleo, gluten-free) 5m

Easy 5-Minute Tuna Salad

Quick and easy low-carb salad made with just a few simple real food ingredients!

4.8g
Net Carbs
32.6g
Protein
54.6g
Fat
651
kcal
1h 45m

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

4g
Net Carbs
22.9g
Protein
22.2g
Fat
313
kcal
Czech Christmas Fried Fish with Potato Salad (low-carb, keto, paleo) 20m

Low-Carb Czech Christmas Fried Fish

Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!

2.5g
Net Carbs
35g
Protein
33.5g
Fat
464
kcal
Best Low-Carb Garlic Bread (gluten-free, keto, primal) 1h 15m

The Best Low-Carb Garlic Bread

This low-carb garlic bread will fool and carb loving junkie into thinking this is the real deal. Crisp yet doughy, and packed full of rich garlic butter. Simply delicious.

2.6g
Net Carbs
7.2g
Protein
16.4g
Fat
194
kcal
Keto Chicken Bacon & Spinach Salad (low-carb, paleo) 20m

Keto Chicken, Bacon & Spinach Salad

Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.

3.3g
Net Carbs
35.3g
Protein
43.7g
Fat
553
kcal
Ultimate Keto Hot Dogs (keto, low-carb, paleo) 1h 20m

Ultimate Keto Sausage Rolls

Soft and fluffy low-carb bread wrapped around gluten-free sausage. A healthier twist in a classic sausage roll or a hot dog!

3.2g
Net Carbs
19.8g
Protein
24.7g
Fat
325
kcal
Keto Chocolate Chip Muffins (low-carb, primal, nut-free) 25m

Keto Chocolate Chip Muffins

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

4.7g
Net Carbs
5.8g
Protein
19.1g
Fat
222
kcal
30m

Low-Carb Chicken Pesto Meatballs

These quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!

4.3g
Net Carbs
27.3g
Protein
32.9g
Fat
424
kcal
Low-Carb Chorizo Guacamole Bunless Burgers (low-carb, keto, paleo) 30m

Low-Carb Chorizo Guacamole Bunless Burgers

These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.

4.5g
Net Carbs
28.9g
Protein
40.1g
Fat
510
kcal
Keto Chocolate Smoothie Collagen Bombs (low-carb, paleo, sugar-free) 3h

Keto Chocolate Smoothie Collagen Bombs

These delicious chocolate jellies are the perfect low-carb treat packed with protein, healthy fats and flavor!

0.4g
Net Carbs
2.2g
Protein
2.8g
Fat
36
kcal
20m

Low-Carb Cauliflower Rice 3 Ways

Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!

5.8g
Net Carbs
3.6g
Protein
8.1g
Fat
116
kcal
Sweet Keto Protein Waffles (low-carb, gluten-free, chaffles) 15m

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!

2.8g
Net Carbs
11.1g
Protein
10.8g
Fat
155
kcal
Easy Low-Carb Stuffed Flank Steak (keto, primal, grain-free) 30m

Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

3.5g
Net Carbs
39.5g
Protein
28.4g
Fat
435
kcal
Low-Carb Broccoli Cheese Quiche (keto, primal, vegetarian) 1h 20m

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

5.1g
Net Carbs
15.6g
Protein
34g
Fat
394
kcal
5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g
Net Carbs
11.9g
Protein
19.6g
Fat
244
kcal
Toad in the Hole (low-carb, keto, paleo) 45m

Keto Toad in the Hole

A healthier take on a classic British recipe made with grain-free ingredients. All of the flavour with none of the carbs!

4g
Net Carbs
38g
Protein
39.7g
Fat
531
kcal
1h 25m

Super Simple Keto Cheetos

Crunchy nut-free cheetos made at home with just four low-carb ingredients. Only 1 gram of carbs per serving!

1.1g
Net Carbs
6.4g
Protein
8.6g
Fat
102
kcal
15m

Low-Carb Roasted Ranch Radishes

These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!

3.8g
Net Carbs
1.4g
Protein
7.2g
Fat
93
kcal
10m

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

3.8g
Net Carbs
30.8g
Protein
43.2g
Fat
533
kcal