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Creamy Chicken Blue Cheese Salad (low-carb, keto, gluten-free) 15m

Creamy Chicken Blue Cheese Salad

Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!

7.3g
Net Carbs
55.6g
Protein
32.8g
Fat
563
kcal
15m

Homemade Toasted Coconut Butter

Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!

1.9g
Net Carbs
1.8g
Protein
16.9g
Fat
174
kcal
Low-Carb Dalgona Chocolate Milk (keto, paleo, sugar-free) 10m

Low-Carb Dalgona Chocolate Milk

This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!

2.8g
Net Carbs
5.6g
Protein
3g
Fat
58
kcal
Low-Carb Italian Stuffed Bread Bites (keto, gluten-free, grain-free) 45m

Low-Carb Italian Melt Bread Pockets

These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.

5g
Net Carbs
15.1g
Protein
24.9g
Fat
302
kcal
Low-Carb Spring Egg Salad (low-carb, gluten-free, vegetarian) 50m

Low-Carb Spring Egg Salad

This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.

8.5g
Net Carbs
13.7g
Protein
35.9g
Fat
412
kcal
Easy Low-Carb Snuggled Eggs (keto, primal, vegetarian) 45m

Easy Low-Carb Snuggled Eggs

A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!

2.9g
Net Carbs
9g
Protein
15g
Fat
176
kcal
40m

Buffalo Cauliflower Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.

4.2g
Net Carbs
4.2g
Protein
8.2g
Fat
109
kcal
Vegetarian Stuffed Avocado (low-carb, keto, paleo) 10m

Vegetarian Celeriac Salad Stuffed Avocado

Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.

8.9g
Net Carbs
5.6g
Protein
54.3g
Fat
570
kcal
40m

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

4.4g
Net Carbs
8g
Protein
27.9g
Fat
305
kcal
20m

Creamy Egg & Avocado Salad Pepper Boats

Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!

6.5g
Net Carbs
11g
Protein
29.3g
Fat
351
kcal
Creamy Keto Herb Feta Dressing (low-carb, sugar-free, sugar-free) 5m

Creamy Keto Herb Feta Dressing

A quick and easy salad dressing made with heart-healthy fats, creamy cheese and fragrant herbs.

1g
Net Carbs
1.8g
Protein
10.1g
Fat
101
kcal
Heirloom Tomato Salad Bowl (low-carb, keto, primal, vegetarian) 10m

Low-Carb Heirloom Tomato Salad Bowl

A super simple summer tomato salad made with heirloom tomatoes, fresh herbs, olive oil, capers, balsamic vinegar and feta cheese. A tasty low-carb side in under 10 minutes.

5.9g
Net Carbs
3.6g
Protein
10.1g
Fat
140
kcal
Arugula, Tomato & Feta Salad (low-carb, keto, grain-free) 5m

Arugula, Tomato & Feta Salad

This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.

5.1g
Net Carbs
4.9g
Protein
19.1g
Fat
213
kcal
Keto Fried Mozzarella Sticks (low-carb, gluten-free, grain-free) 1h 20m

Keto Fried Mozzarella Sticks

These gooey mozzarella cheese sticks are covered in zero-carb breadcrumbs and then fried until golden and crispy. It's the perfect finger food for parties and game nights!

4.7g
Net Carbs
28.5g
Protein
28.2g
Fat
405
kcal
Keto Cranberry Brie Toasts (low-carb, primal, grain-free) 15m

Low-Carb Cranberry Brie Toasts

Easy 90-second keto bread topped with creamy brie and sugar-free cranberry sauce. A delicious festive low-carb meal in just 15 minutes!

3.2g
Net Carbs
14.7g
Protein
34.2g
Fat
380
kcal
25m

Low-Carb Pizza Twists

These low-carb pepperoni pizza twists are great for a quick dinner, fun party appetizer, game day snack or lunchboxes. Easy, cheesy and keto!

2.8g
Net Carbs
9.2g
Protein
15.5g
Fat
186
kcal
Keto Savory Nut-Free Seed Granola (low-carb, paleo, grain-free) 25m

Keto Savory Nut-Free Seed Granola

This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.

1.2g
Net Carbs
2g
Protein
5.3g
Fat
58
kcal
5m

Keto Smoked Salmon & Avocado Sushi Rolls

This is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!

2.5g
Net Carbs
19.8g
Protein
11.8g
Fat
210
kcal
30m

Keto Lemon Electrolyte Purple Slurpee

Naturally colored purple sugar-free slushie flavored with lemon and packed full of electrolytes to keep you hydrated on a hot summer day!

1.8g
Net Carbs
0.1g
Protein
0g
Fat
6
kcal
Creamy Blue Cheese Dip (low-carb, keto, grain-free) 5m

Creamy Blue Cheese Dip

This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.

0.8g
Net Carbs
3g
Protein
9.3g
Fat
98
kcal
Creamy Low-Carb Sardine Salad (paleo, keto, gluten-free) 5m

Creamy Low-Carb Sardine Salad

Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!

1.4g
Net Carbs
22.5g
Protein
22.8g
Fat
305
kcal
Low-Carb Prosciutto Wrapped Halloumi (keto, gluten-free, grain-free) 20m

Prosciutto Wrapped Halloumi

Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.

2.5g
Net Carbs
32.7g
Protein
37.2g
Fat
476
kcal