Keto Recipes

One-Minute Keto Chocolate Milk

There’s nothing like a good chocolate milk and this one’s keto and vegan friendly. It’s also ready in just one minute!

Complete Guide to Bulletproof Coffee

Everything you need to know about bulletproof coffee: how to make it, who it is for and what are the best ingredients to use.

Low-Carb Chocolate Coconut Smoothie

The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

Low-Carb Chai Tea Latte

Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!

Low-Carb Spicy Margarita Cocktail

Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.

Keto Beef Stroganoff Soup

Instant Pot Mexican Chicken Fajita Soup

A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.

Keto Coquito Cocktail - Puerto Rican Eggnog

This low-carb Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavored with nutmeg, cinnamon and vanilla.

Keto Vietnamese Iced Coffee

A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.

Low-Carb Strawberry Basil Smoothie

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

Low-Carb Dairy-Free Cappuccino

How to make super simple frothy cappuccino that is both dairy-free and keto. You'll only need two ingredients!

SuperFood Keto Soup

This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.

Creamy Egg Stuffed Avocado

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

Low-Carb "Potato" Salad

This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!

Keto Italian Salad Dressing

This simple low-carb Italian salad dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto.

Low-Carb Daiquiri Cocktail

A classic rum and lime cocktail made low-carb!

Keto Electrolyte Smoothie Bowls

These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!

How To Make Tigernut Milk and Tigernut Flour

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

Homemade Sugar-Free Strawberry Syrup

Smooth and creamy sugar-free strawberry syrup made at home using just three ingredients. Ideal for homemade drinks and cocktails or as low-carb drizzle sauce over ice cream!

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

How To Make Coconut Milk Kefir

Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

Sugar-Free Blueberry & Lemon Electrolyte Drink

A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.