30m
Low-Carb Salmon Nicoise Salad
A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.
- 5.6g
- Net Carbs
- 22.5g
- Protein
- 43.2g
- Fat
- 507
- kcal
Keto Recipes
Recipes
30m
30m
Low-Carb Pumpkin Soup with Chorizo Crumb
This low-carb & paleo roast pumpkin soup with chorizo crumb has your winter cravings covered.
- 9.1g
- Net Carbs
- 12.7g
- Protein
- 18.8g
- Fat
- 256
- kcal
5m
High-Protein Berry Smoothie
Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!
- 7.1g
- Net Carbs
- 36.8g
- Protein
- 34.7g
- Fat
- 500
- kcal
10m
Low-Carb Chicken Pecan Salad
Quick and easy low-carb and dairy-free salad made with a few common ingredients. A healthy nutritious dish ideal for lunchboxes.
- 3g
- Net Carbs
- 36.2g
- Protein
- 42.2g
- Fat
- 542
- kcal
15m
Low-Carb Vegetarian Greek-Style Superfood Bowl
This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!
- 7.5g
- Net Carbs
- 11g
- Protein
- 42.6g
- Fat
- 464
- kcal
5m
Keto Chocolate & Mint Smoothie
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
- 6.3g
- Net Carbs
- 5g
- Protein
- 40.3g
- Fat
- 401
- kcal
5m
Creamy Low-Carb Easter Smoothie
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
- 10.8g
- Net Carbs
- 23.9g
- Protein
- 23.3g
- Fat
- 364
- kcal
1h
Roasted Tomato Soup with Parmesan Crisps
This is an easy low-carb vegetable soup recipe for everyday cooking. Roasting adds amazing depth which pairs perfectly with crunchy Parmesan crisps and fresh basil.
- 8.3g
- Net Carbs
- 9.3g
- Protein
- 19.8g
- Fat
- 260
- kcal
30m
Italian Keto Gnocchi Soup aka Zuppa Toscana
Tasty Italian soup make low-carb and keto with easy grain-free gnocchi made with just a few common ingredients.
- 9.7g
- Net Carbs
- 36.8g
- Protein
- 70.7g
- Fat
- 828
- kcal
25m
Low-Carb Thai Chicken Salad Bowl
This Thai Chicken Crunch Bowl Salad is low-carb, keto and paleo. Great to pack in your lunchbox for work or for a speedy, healthy supper after a long day.
- 6.4g
- Net Carbs
- 20.7g
- Protein
- 22g
- Fat
- 312
- kcal
20m
Low-Carb Honey-Mustard Dressing
This delicious sugar-free honey-mustard vinaigrette is sweet and zingy with warming honey undertones.
- 1.6g
- Net Carbs
- 1g
- Protein
- 9.3g
- Fat
- 93
- kcal
30m
Low-Carb Tex Mex Soup
A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.
- 5.7g
- Net Carbs
- 18.4g
- Protein
- 29.3g
- Fat
- 371
- kcal
10m
Broccoli Stem Bacon Slaw
Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!
- 5.6g
- Net Carbs
- 8.6g
- Protein
- 24.4g
- Fat
- 268
- kcal
10m
Keto Vegan Kelp Noodle Salad
This fresh raw salad is a great keto vegan friendly low-carb salad option. It’s bursting with bright bold flavors like garlic and ginger.
- 8.5g
- Net Carbs
- 7g
- Protein
- 17.7g
- Fat
- 240
- kcal
30m
Low-Carb Seared Ahi Tuna Bowls
Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!
- 7.8g
- Net Carbs
- 39.9g
- Protein
- 48.3g
- Fat
- 646
- kcal
5m
Keto Everything Bagel Creamy Egg Salad
This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.
- 3g
- Net Carbs
- 20.1g
- Protein
- 40.7g
- Fat
- 463
- kcal
15m
Speedy Low-Carb Tuna Lunch Bowl
This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.
- 6.4g
- Net Carbs
- 44.2g
- Protein
- 71.3g
- Fat
- 866
- kcal
40m
Low-Carb Roasted Pumpkin Salad with Feta & Rocket
A tasty low-carb side salad made with caramelized pumpkin, feta, arugula and pumpkin seeds.
- 7.1g
- Net Carbs
- 9.5g
- Protein
- 26.6g
- Fat
- 299
- kcal
15m
Keto Green Goddess Crab Salad
Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!
- 4g
- Net Carbs
- 24.6g
- Protein
- 44.9g
- Fat
- 531
- kcal
10m
Low-Carb Feta & Avocado Lettuce Cups
Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.
- 6.7g
- Net Carbs
- 6.6g
- Protein
- 17g
- Fat
- 214
- kcal
30m
Low-Carb Avgolemono Soup
Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.
- 4g
- Net Carbs
- 21.5g
- Protein
- 16.3g
- Fat
- 255
- kcal
40m
Low-Carb Duck Ramen
Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
- 7.1g
- Net Carbs
- 34.4g
- Protein
- 40.2g
- Fat
- 542
- kcal
20m
Pan Seared Salmon with Chunky Avocado Salad
Deliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!
- 8.9g
- Net Carbs
- 49.4g
- Protein
- 64.2g
- Fat
- 847
- kcal
3h 15m
Low-Carb Mexican Shrimp Gazpacho
This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.
- 12.6g
- Net Carbs
- 12.2g
- Protein
- 37.2g
- Fat
- 445
- kcal