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Smoked Salmon, Avocado & Egg Lunch Bowl (low-carb, keto, paleo) 15m

Smoked Salmon, Avocado & Egg Lunch Bowl

This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!

7.7g
Net Carbs
45g
Protein
80.7g
Fat
949
kcal
Sugar-Free Strawberry Rosé Granita (low-carb, keto, paleo) 4h

Sugar-Free Strawberry Rosé Granita

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

5.1g
Net Carbs
0.5g
Protein
0.2g
Fat
47
kcal
Roast Pumpkin & Halloumi Salad (low-carb, keto, primal, vegetarian) 20m

Low-Carb Roast Pumpkin & Halloumi Salad

Tasty low-carb vegetarian salad made with roast pumpkin and halloumi cheese on a bed of nutrient-dense greens.

9.4g
Net Carbs
18.9g
Protein
51.1g
Fat
570
kcal
30m

Keto Mulled Berry Chia Parfaits

Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!

8.8g
Net Carbs
5g
Protein
23g
Fat
292
kcal
Low-Carb Watermelon & Lime Coolers (keto, paleo, sugar-free) 10m

Low-Carb Watermelon & Lime Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

4.5g
Net Carbs
0.4g
Protein
0.1g
Fat
19
kcal
Low-Carb Zucchini & Mint Salad (keto, paleo, vegan) 5m

Low-Carb Zucchini & Mint Salad

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

3.5g
Net Carbs
1.9g
Protein
7.3g
Fat
88
kcal
Low-Carb Cauliflower Gnocchi (gluten-free, keto, grain-free) 2h

Low-Carb Cauliflower Gnocchi

Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.

6.1g
Net Carbs
20.8g
Protein
16.2g
Fat
283
kcal
Lemon Myrtle Shortbread (low-carb, keto, paleo, vegan) 2h 15m

Low-Carb Lemon Myrtle Shortbread

Lemon myrtle has a fresh lemon and herb flavour and works amazingly well in these 4-ingredient low-carb cookies.

1g
Net Carbs
1.9g
Protein
9.7g
Fat
98
kcal
Homemade Sunflower Seed Butter (low-carb, keto, paleo) 15m

How To Make Sunflower Seed Butter

A foolproof method to making sunflower seed butter at home. A healthy low-carb ingredient ideal for those who can't eat nuts.

3.3g
Net Carbs
6.1g
Protein
17.3g
Fat
191
kcal
Healthy Keto Shamrock Shake (low-carb, sugar-free, primal) 5m

Keto Shamrock Shake

This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!

2.9g
Net Carbs
4.6g
Protein
30.9g
Fat
318
kcal
10m

Keto Golden Turmeric Iced Latte

This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.

4.4g
Net Carbs
3g
Protein
25.6g
Fat
247
kcal
Keto Apple Streusel Cheesecake Jars (low-carb, primal, grain-free) 35m

Keto Apple Streusel Cheesecake Jars

If you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!

7.5g
Net Carbs
14.3g
Protein
50.2g
Fat
504
kcal
Easy Low-Carb Veggie Ranch Salad (keto, paleo, vegetarian) 40m

Easy Low-Carb Veggie Ranch Salad

Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!

3.5g
Net Carbs
1.2g
Protein
7.9g
Fat
93
kcal
Grilled Radicchio with Parmesan Dressing (low-carb, keto, primal) 25m

Grilled Radicchio with Parmesan Dressing

Perfectly grilled radicchio drizzled with cheesy Parmesan dressing. A quick and delicious side dish you have to try!

5.4g
Net Carbs
4.8g
Protein
15g
Fat
170
kcal
Best Fat Bombs 2h

Keto Spiced Cocoa Coolers

These bite-sized low-carb fat bombs taste like frozen hot cacao. A tasty summer inspired treat.

0.5g
Net Carbs
0.3g
Protein
2.5g
Fat
24
kcal
Keto Pumpkin Pie Chocolate Cheesecake Jars (low-carb, sugar-free, grain-free) 15m

Keto Pumpkin Pie Chocolate Cheesecake Jars

Low-carb pumpkin pie cheesecake jars topped with creamy dark chocolate ganache. The easiest sugar-free treat in just 15 minutes!

6.3g
Net Carbs
5.1g
Protein
37.8g
Fat
389
kcal
Low-Carb Funnel Cakes (keto, primal, grain-free) 1h 15m

Low-Carb Funnel Cakes

These amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!

1.8g
Net Carbs
9.6g
Protein
16.9g
Fat
201
kcal
10m

Simple Tomato Salsa (Pico De Gallo)

A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!

1.7g
Net Carbs
0.4g
Protein
0.1g
Fat
12
kcal
Tangy Kale Slaw Crackers (low-carb, paleo, vegetarian) 10m

Tangy Low-Carb Kale Slaw

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

3.5g
Net Carbs
3.4g
Protein
13.3g
Fat
147
kcal