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Low-Carb Bresaola, Melon & Feta Summer Salad (keto, primal, grain-free) 10m

Low-Carb Bresaola, Melon & Feta Summer Salad

This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.

5.7g
Net Carbs
15.1g
Protein
20g
Fat
263
kcal
Whole Baked Masala Cauliflower 1h

Whole Baked Masala Cauliflower

A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.

6g
Net Carbs
9.7g
Protein
12.1g
Fat
177
kcal
Low-Carb Mediterranean Vegetable Traybake (keto, paleo, vegetarian, vegan) 1h

Low-Carb Mediterranean Vegetable Traybake

Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.

6.6g
Net Carbs
3.1g
Protein
14.1g
Fat
171
kcal
Caesar Salad with Zero-Carb Croutons (gluten-free, keto, low-carb) 25m

Caesar Salad with Zero-Carb Croutons

This is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!

3.1g
Net Carbs
51.6g
Protein
36.5g
Fat
575
kcal
5m

Easy Caesar Salad Dressing

This classic Caesar salad dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!

1g
Net Carbs
1.4g
Protein
19g
Fat
178
kcal
Easy Low-Carb Pepita Guacamole (keto, paleo, grain-free) 10m

Low-Carb Pepita Guacamole

A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.

2.4g
Net Carbs
4.1g
Protein
14g
Fat
159
kcal
Crab Salad Cucumber Stacks (keto, low-carb, gluten-free) 10m

Crab Salad Cucumber Stacks

Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!

6.6g
Net Carbs
19.9g
Protein
18.3g
Fat
269
kcal
Low-Carb Caprese Chicken Bowls (keto, primal, grain-free) 40m

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

7.3g
Net Carbs
43.5g
Protein
54.2g
Fat
715
kcal
Low-Carb Shrimp Cobb Salad Jars (keto, paleo, dairy-free) 15m

Low-Carb Shrimp Cobb Salad Jars

These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!

8.3g
Net Carbs
37.3g
Protein
51.8g
Fat
671
kcal
30m

Low-Carb Chinese Chicken Noodle Soup

This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.

7.7g
Net Carbs
31.5g
Protein
5g
Fat
221
kcal
The Best Cream of Mushroom Soup (keto, low-carb) 40m

The Best Cream of Mushroom Soup

A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.

7.2g
Net Carbs
5.6g
Protein
24.5g
Fat
271
kcal
Crunchy Kohlrabi Slaw (low-carb, keto, dairy-free) 15m

Crunchy Kohlrabi Slaw

Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!

4.1g
Net Carbs
2.3g
Protein
28g
Fat
283
kcal
Lacto-Fermented Spiced Asparagus (low-carb, keto, vegan) 3d

Lacto-Fermented Spiced Asparagus

Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.

1.6g
Net Carbs
1.4g
Protein
0.2g
Fat
15
kcal
Keto Whole 30 Chicken Salad Bowl (low-carb, paleo, grain-free) 10m

Chicken and Avocado Salad Bowl

This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

5.3g
Net Carbs
29.8g
Protein
42.9g
Fat
548
kcal
The Perfect Cauliflower Steaks (Plus 15 Flavor Variations) 30m

The Perfect Cauliflower Steak (Plus 15 Flavor Variations)

This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.

7.4g
Net Carbs
4.3g
Protein
18.7g
Fat
219
kcal
Authentic Greek Tzatziki (low-carb, keto, vegetarian) 10m

Authentic Greek Tzatziki

Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.

5.9g
Net Carbs
9g
Protein
13.8g
Fat
182
kcal
Low-Carb Winter Salad with Cranberries and Pumpkin (keto, primal, vegetarian) 30m

Low-Carb Winter Salad with Cranberries and Pumpkin

A tasty low-carb festive side salad made with roast pumpkin, sugar-free cranberries and soft goat's cheese. Ideal to serve with roast turkey, pork roast or baked salmon.

5.9g
Net Carbs
5.4g
Protein
23.6g
Fat
257
kcal
Quick & Easy Radish Salsa (low-carb, keto, paleo, vegan) 10m

Simple Low-Carb Radish Salsa

This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!

2.5g
Net Carbs
0.7g
Protein
9.1g
Fat
98
kcal
40m

Zingy Low-Carb Warm Potato Salad

A zingy twist on a classic German-style potato salad with lemon, mustard and turnips instead of potatoes. A healthy low-carb side dish to serve with any meat, fish or seafood dishes.

7.3g
Net Carbs
2g
Protein
5.4g
Fat
93
kcal
Low-Carb Cheesy Stuffed Mushrooms (keto, vegetarian, grain-free) 30m

Low-Carb Cheesy Spinach Stuffed Mushrooms

These keto cheese stuffed mushrooms are the perfect finger food to serve at a cocktail party, or a starter before a main course.

2.1g
Net Carbs
4.8g
Protein
7.1g
Fat
90
kcal
Crunchy Keto Salad Toppers (low-carb, paleo, vegan) 10m

Crunchy Keto Salad Toppers

These low-carb salad toppers are perfect for adding crunchiness to any salads in less than 10 minutes - no croutons needed!

1.1g
Net Carbs
3.1g
Protein
8.6g
Fat
93
kcal