25m
Keto Olive & Herb Focaccia
This tasty Italian-style grain free flat bread is low in carbs, nut free and includes a dairy free option!
- 1.8g
- Net Carbs
- 6.6g
- Protein
- 10.9g
- Fat
- 144
- kcal
Keto Recipes
Recipes
25m
55m
Roasted Beetroot & Goat's Cheese Salad
A tasty fall inspired low-carb salad made with earthy roasted beets, aromatic goat cheese, crispy walnuts, arugula and sweet Dijon vinaigrette. Best served as a side or appetizer.
- 6.2g
- Net Carbs
- 10.1g
- Protein
- 24.4g
- Fat
- 285
- kcal
15m
Creamy Cauliflower Mash
This creamy cauliflower mash is the perfect alternative to potatoes. Just as creamy and delicious with none of the carbs!
- 7g
- Net Carbs
- 3.7g
- Protein
- 28g
- Fat
- 302
- kcal
20m
Keto Jalapeño Cheese Bread
This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.
- 1.5g
- Net Carbs
- 6.4g
- Protein
- 5.9g
- Fat
- 92
- kcal
50m
Quick & Easy Baba Ganoush
This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.
- 3.8g
- Net Carbs
- 2.2g
- Protein
- 9.5g
- Fat
- 114
- kcal
40m
Low-Carb Roasted Zucchini Hummus
Roasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.
- 2.7g
- Net Carbs
- 2.2g
- Protein
- 14.9g
- Fat
- 152
- kcal
50m
Low-Carb Broccoli Cheese Gratin
This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.
- 6.7g
- Net Carbs
- 11.5g
- Protein
- 21.9g
- Fat
- 263
- kcal
20m
Low-Carb Bacon & Cheese Broccoli Salad
This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.
- 3.4g
- Net Carbs
- 10.7g
- Protein
- 35.9g
- Fat
- 378
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
1h 10m
Low-Carb Pickled Avocado
These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.
- 1.1g
- Net Carbs
- 0.8g
- Protein
- 5.5g
- Fat
- 68
- kcal
30m
Low-Carb Pickled Radishes
These low-carb & paleo pickled radishes are the perfect combination of sweet and tangy.
- 1g
- Net Carbs
- 0.3g
- Protein
- 0.2g
- Fat
- 10
- kcal
20m
Low-Carb Cauliflower Rice 3 Ways
Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
- 5.8g
- Net Carbs
- 3.6g
- Protein
- 8.1g
- Fat
- 116
- kcal
5d
Low-Carb Refrigerator Gherkins
These quick and easy refrigerator gherkins are sugar-free and packed with flavor from herbs and spices.
- 1.9g
- Net Carbs
- 0.5g
- Protein
- 0.2g
- Fat
- 16
- kcal
15m
Low-Carb Roasted Ranch Radishes
These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!
- 3.8g
- Net Carbs
- 1.4g
- Protein
- 7.2g
- Fat
- 93
- kcal
35m
Keto Taco Turnip Fries
Turnips are the perfect replacement for starchy potatoes, and make wonderful baked fries!
- 7.7g
- Net Carbs
- 1.7g
- Protein
- 9.5g
- Fat
- 129
- kcal
35m
Low-Carb Pink Sauerkraut Side Salad
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
- 3.6g
- Net Carbs
- 1.9g
- Protein
- 16.6g
- Fat
- 179
- kcal
30m
Low-Carb & Keto Pretzels
These keto pretzels are so close to the real deal! Soft inside and crispy on the outside, just how German pretzels should be.
- 2.3g
- Net Carbs
- 7.3g
- Protein
- 12.8g
- Fat
- 154
- kcal
45m
Low-Carb & Paleo Spicy Chow Chow
This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!
- 2.9g
- Net Carbs
- 0.6g
- Protein
- 0.2g
- Fat
- 21
- kcal
10m
Low-Carb Gremolata Cauli-Rice
This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.
- 6.2g
- Net Carbs
- 3.7g
- Protein
- 8.1g
- Fat
- 118
- kcal
1h 30m
Melitzanosalata - Greek Eggplant Salad
Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
- 7g
- Net Carbs
- 2g
- Protein
- 9.4g
- Fat
- 132
- kcal
20m
Grilled Eggplant Salad with Tahini Dressing
Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.
- 6.6g
- Net Carbs
- 4.3g
- Protein
- 13.5g
- Fat
- 172
- kcal
20m
Low-Carb Sauerkraut Veggie Fritters
A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.
- 5.5g
- Net Carbs
- 5.4g
- Protein
- 8.1g
- Fat
- 123
- kcal
10m
Broccoli Stem Bacon Slaw
Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!
- 5.6g
- Net Carbs
- 8.6g
- Protein
- 24.4g
- Fat
- 268
- kcal
40m
Roast "Notatoes" with Garlic and Feta
This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.
- 7.1g
- Net Carbs
- 5.7g
- Protein
- 14.7g
- Fat
- 186
- kcal