10m
Authentic Greek Salad
This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!
- 8g
- Net Carbs
- 9.3g
- Protein
- 27.8g
- Fat
- 324
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
10m
40m
Easy Instant Pot Rack Of Lamb
This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.
- 2.2g
- Net Carbs
- 19.1g
- Protein
- 40.4g
- Fat
- 453
- kcal
1h 30m
Low-Carb Chicken Seekh Kebabs
These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!
- 2.7g
- Net Carbs
- 29.4g
- Protein
- 10.8g
- Fat
- 234
- kcal
35m
Easy Keto Pickle Poppers
Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.
- 1.5g
- Net Carbs
- 8.5g
- Protein
- 16.3g
- Fat
- 181
- kcal
20m
Berry Infused Prosecco
This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!
- 4.9g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 88
- kcal
13h
Low-Carb BBQ Roasted Almonds
These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
- 4.1g
- Net Carbs
- 7.9g
- Protein
- 19.8g
- Fat
- 230
- kcal
20m
Extra Crispy Chicken with Lemon & Thyme
The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!
- 1g
- Net Carbs
- 28.2g
- Protein
- 61.3g
- Fat
- 676
- kcal
20m
Keto Lamb Koftas with Cucumber Raita
These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!
- 5.1g
- Net Carbs
- 30.3g
- Protein
- 23.4g
- Fat
- 354
- kcal
35m
Low-Carb Pink Sauerkraut Side Salad
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
- 3.6g
- Net Carbs
- 1.9g
- Protein
- 16.6g
- Fat
- 179
- kcal
3h
Toasted Cream Keto Tarts
Have you ever tried toasted cream? It tastes like toffee! These low-carb toasted cream mini tarts are a game changer.
- 1.4g
- Net Carbs
- 3.1g
- Protein
- 11.7g
- Fat
- 124
- kcal
2h
Low-Carb Harissa Chicken Skewers
Perfectly juicy marinated chicken skewers cooked to perfection. The ideal summer inspired low-carb lunch or dinner!
- 2.4g
- Net Carbs
- 34.6g
- Protein
- 26.8g
- Fat
- 398
- kcal
10m
Low-Carb Watermelon & Lime Coolers
This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!
- 4.5g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 19
- kcal
1h 30m
Low-Carb Chipotle Chicken Skewers
Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce. This super simple low-carb meal requires minimum prep time!
- 8.6g
- Net Carbs
- 27.8g
- Protein
- 26g
- Fat
- 399
- kcal
1h
Chicken Skewers with Spicy Almond & Tahini Satay
Simple chicken skewers served with spicy almond-tahini satay. Healthy, low-carb, paleo & ketogenic friendly meal for summer!
- 4.7g
- Net Carbs
- 23.3g
- Protein
- 19.2g
- Fat
- 301
- kcal
30m
Cevapcici (Balkan Cevapi Sausages)
Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!
- 1g
- Net Carbs
- 37.1g
- Protein
- 20.4g
- Fat
- 343
- kcal
50m
Low-Carb Crispy Lemon & Herb Chicken Wings
These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.
- 1g
- Net Carbs
- 14.9g
- Protein
- 18.4g
- Fat
- 232
- kcal
1h 20m
Crispy Keto Harissa Chicken Wings
The best way to make chicken wings in the oven. Deliciously spiced and ultra-crispy chicken wings served with Harissa mayonnaise. You will never want to make wings any other way!
- 1.1g
- Net Carbs
- 22.4g
- Protein
- 46.5g
- Fat
- 518
- kcal
2h 30m
Greek Chicken Souvlaki Skewers
Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
- 1.8g
- Net Carbs
- 50.8g
- Protein
- 24g
- Fat
- 440
- kcal
1h 15m
Low-Carb Spiced Halloumi Veggie Skewers
These easy halloumi skewers are a simple low-carb vegetarian meal ideal for summer barbecues!
- 7.3g
- Net Carbs
- 15.4g
- Protein
- 31g
- Fat
- 370
- kcal
4h 20m
Low-Carb Oven Pork Ribs with Barbecue Sauce
These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!
- 5.2g
- Net Carbs
- 39.8g
- Protein
- 44.4g
- Fat
- 581
- kcal
15m
Crunchy Kohlrabi Slaw
Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
- 4.1g
- Net Carbs
- 2.3g
- Protein
- 28g
- Fat
- 283
- kcal
10m
Authentic Greek Tzatziki
Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.
- 5.9g
- Net Carbs
- 9g
- Protein
- 13.8g
- Fat
- 182
- kcal
10m
Simple Low-Carb Radish Salsa
This zingy radish & jalapeño salsa is great as a refreshing , about side, light salad, on breakfast eggs, or even as a healthy tortilla topper!
- 2.5g
- Net Carbs
- 0.7g
- Protein
- 9.1g
- Fat
- 98
- kcal