20m
- 1.1g
- Net Carbs
- 2.2g
- Protein
- 14.8g
- Fat
- 148
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
20m
5m
15m
This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
15m
A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
20m
These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!
30m
Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!
10m
The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.
20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
30m
Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.
25m
20m
These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!
40m
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
20m
1h
The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.
40m
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
10m
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
1h 10m
This easy low-carb lemon mousse is smooth, creamy, light and refreshing. The perfect dessert to serve at any dinner party. No sugar, guilt-free, low calorie treat!
10m
This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!
10m
Fluffy whipped Dalgona style matcha meringue served on top of iced almond milk. A refreshing dairy-free and keto beverage for hot summer days!
20m
10m
Easy low-carb breakfast meal made with eggs, basil pesto, butter and sour cream.
10m
This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.
5m
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
12h
These naturally dyed pickled deviled eggs are the perfect snack for Easter and any special occasion. Such a pretty yet simple appetizer!