1h
Super Smooth Low-Carb Strawberry Jam
A healthy take on strawberry breakfast jam without chia seeds. There are is no sugar, no pectin and it's packed with gut-healing collagen!
- 0.9g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 5
- kcal
Keto Recipes
Recipes
1h
5m
Easy Nut-Free & Dairy-Free Basil Pesto
This easy dairy-free and nut-free pesto is the perfect topping for fresh salads, baked salmon or roast vegetables.
- 0.6g
- Net Carbs
- 1.1g
- Protein
- 7.4g
- Fat
- 73
- kcal
30m
Keto Spiced Blackberry Chia Pudding
This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.
- 4.2g
- Net Carbs
- 5.2g
- Protein
- 14.9g
- Fat
- 201
- kcal
10m
Easy Low-Carb Tomato Summer Salad
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
- 5.9g
- Net Carbs
- 1.6g
- Protein
- 7.3g
- Fat
- 108
- kcal
5m
Low-Carb Frozen Strawberry Daiquiri
This frozen sugar-free strawberry daiquiri is the perfect drink for a hot summers afternoon soaking up some sunshine. A refreshing low-carb summer cocktail in just 5 minutes!
- 5.7g
- Net Carbs
- 0.7g
- Protein
- 0.1g
- Fat
- 156
- kcal
2h
Keto Strawberry Cheesecake Tarts
Low-carb strawberry cheesecake served in deliciously flakey grain-free crust. The ultimate summer treat that won't spike your blood sugar levels!
- 7.1g
- Net Carbs
- 10.6g
- Protein
- 47.9g
- Fat
- 482
- kcal
50m
Low-Carb Blueberry Chia Crisp
Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!
- 5.5g
- Net Carbs
- 11.3g
- Protein
- 30.6g
- Fat
- 347
- kcal
35m
Easy Keto Pickle Poppers
Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.
- 1.5g
- Net Carbs
- 8.5g
- Protein
- 16.3g
- Fat
- 181
- kcal
30m
Easy Low-Carb Oatcakes
These crunchy keto noatcakes taste just as good as their high-carb alternative! Best served with guacamole, low-carb hummus and any cheese dips.
- 0.8g
- Net Carbs
- 2.4g
- Protein
- 5.8g
- Fat
- 67
- kcal
25m
Super Simple Keto Chili
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
- 5.5g
- Net Carbs
- 21.2g
- Protein
- 33.6g
- Fat
- 424
- kcal
35m
Vegetarian Keto Tikka Masala
This tasty aromatic Indian classic can be made in just half an hour. High in healthy fats and low in carbs, it's the perfect keto, paleo & vegan dish!
- 8.9g
- Net Carbs
- 4.7g
- Protein
- 21.2g
- Fat
- 248
- kcal
15m
Low-Carb Chipotle Prawn & Broccoli Salad
This delicious paleo salad is made with a few simple ingredients: shrimp on a bed of greens and crunchy peppers, all dressed in smokey chipotle-lime mayonnaise.
- 8.5g
- Net Carbs
- 29.2g
- Protein
- 38.2g
- Fat
- 509
- kcal
2h 30m
Keto Italian Ricciarelli Almond Cookies
Traditional soft Italian almond cookies made low-carb and keto. Packed with almond and orange flavors, these chewy cookies are unlike any other you may have tried!
- 3g
- Net Carbs
- 4.3g
- Protein
- 9.4g
- Fat
- 115
- kcal
4h
Low-Carb Ombre Berry Celebration Cake
This low-carb and grain-free cake is a truly spectacular centrepiece to any celebration including birthdays, Valentine's Day or Mother's Day.
- 4.5g
- Net Carbs
- 8.6g
- Protein
- 41g
- Fat
- 424
- kcal
10m
Keto Yum Yum Chicken Slaw
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
- 7.7g
- Net Carbs
- 38.6g
- Protein
- 49.7g
- Fat
- 640
- kcal
2h
Keto Tiramisu Chia Pudding
This creamy keto tiramisu chia pudding is low-carb, sugar-free, and layered with chocolate, coffee, vanilla, and mascarpone cream. A healthy dessert or breakfast that tastes just like the classic Italian treat!
- 4.6g
- Net Carbs
- 6.2g
- Protein
- 32.3g
- Fat
- 351
- kcal
5m
How to Make Quick & Easy Gremolata
How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!
- 0.4g
- Net Carbs
- 0.2g
- Protein
- 6.8g
- Fat
- 63
- kcal
50m
Keto Swiss Meringue Buttercream
How to make sugar-free Swiss Meringue Buttercream in a few easy steps and using just 5 ingredients. This keto frosting is creamy, silky smooth and perfect for piping on cupcakes!
- 1.8g
- Net Carbs
- 2g
- Protein
- 22.9g
- Fat
- 219
- kcal
4h
Sugar-Free Lemon Granita
Sweet and tangy refreshment for a hot summer day. The easiest frozen low-carb treat!
- 4.6g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 16
- kcal
30m
Keto Taco Chaffle Bowls
Cheesy waffle bowls filled with taco beef, homemade pico de gallo, avocado and lime wedges. An easy low-carb summer dish your whole family will love!
- 7g
- Net Carbs
- 36g
- Protein
- 51.2g
- Fat
- 650
- kcal
20m
High Protein California Omelet
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
- 4.7g
- Net Carbs
- 35.4g
- Protein
- 48.2g
- Fat
- 615
- kcal
3h 15m
Sugar-Free Strawberry & Lime Jellies
These naturally sweet low-carb strawberry & lime jellies are made without any sweeteners. You will only need four simple ingredients!
- 0.8g
- Net Carbs
- 2.4g
- Protein
- 0g
- Fat
- 13
- kcal
10m
Keto Italian Sub Roll Ups
Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.
- 1.6g
- Net Carbs
- 13.8g
- Protein
- 15.3g
- Fat
- 201
- kcal
30m
Low-Carb Summer Berry Galette
Healthy keto summer pie made with sweet-tart berries and wrapped in grain-free fat head dough.
- 7.2g
- Net Carbs
- 11.7g
- Protein
- 15.1g
- Fat
- 218
- kcal