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Pan-Fried Sea Bass with Butter Samphire (keto, low-carb, grain-free) 10m

Pan-Fried Sea Bass with Butter Samphire

Pan seared sea bass cooked to perfection with crunchy skin and served with butter samphire and lemon. An easy low-carb dinner recipe in just 10 minutes!

2.3g
Net Carbs
34.2g
Protein
43.6g
Fat
550
kcal
Ultimate Keto Nut Butter (low-carb, paleo, vegan, sugar-free) 15m

Ultimate Keto Nut Butter

Deliciously creamy homemade roasted nut and coconut butter flavored with warming cinnamon and packed with healthy fats.

0.9g
Net Carbs
1.2g
Protein
11.3g
Fat
108
kcal
Keto Chaffle Breakfast Sandwich (low-carb, gluten-free, grain-free) 20m

Chaffle Breakfast Sandwich

Have you tried chaffles yet? This super easy five ingredient low-carb cheese waffle sandwich is perfect for busy mornings!

5.5g
Net Carbs
40.8g
Protein
45.1g
Fat
596
kcal
10m

Broccoli Stem Bacon Slaw

Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!

5.6g
Net Carbs
8.6g
Protein
24.4g
Fat
268
kcal
Healthy Salmon Cucumber Rolls (low-carb, primal, keto) 25m

5-Ingredient Salmon Mousse Cucumber Rolls

These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!

0.7g
Net Carbs
1.6g
Protein
2.5g
Fat
29
kcal
Keto Chocolate Covered Caramels (low-carb, sugar-free, grain-free) 1h

Keto Chocolate Covered Caramels

Chewy sugar-free caramels covered in dark and white chocolate. Just like your favorite candy bar but with none of the carbs!

2.1g
Net Carbs
0.9g
Protein
11.5g
Fat
115
kcal
1h 15m

Low-Carb Rum Pecan Pie

Keto Rum Pecan Pie with a flaky almond flour crust and rich, buttery filling. A festive sugar-free dessert for your holiday table — easy, elegant, and under 3g net carbs per slice.

3.1g
Net Carbs
8.1g
Protein
33.3g
Fat
354
kcal
Low-Carb Curried Cauliflower Steaks (keto, primal, vegetarian) 45m

Low-Carb Curried Cauliflower Steaks

These vegetarian keto curried cauli steaks are a delicious low carb dinner recipe delicately spiced and super tasty.

4.5g
Net Carbs
3.6g
Protein
23.1g
Fat
241
kcal
Sugar-Free Chunky Strawberry Jam (low-carb, keto, paleo) 30m

Sugar-Free Chunky Strawberry Jam

Deliciously sweet low-carb strawberry jam flavored with vanilla. This recipe is made with no sugar, no chia seeds and no pectin.

1.3g
Net Carbs
0.2g
Protein
0.1g
Fat
8
kcal
1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal
Everything Bagel Creamy Egg Salad (low-carb, keto, gluten-free) 5m

Keto Everything Bagel Creamy Egg Salad

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

3g
Net Carbs
20.1g
Protein
40.7g
Fat
463
kcal
Keto Bacon Cheddar Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs
12g
Protein
14.9g
Fat
191
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
Keto Basque Burnt Pumpkin Cheesecake (low-carb, keto, primal) 1h 10m

Keto Basque Burnt Pumpkin Cheesecake

A healthier take on the classic Spanish cheesecake with a fall-inspired pumpkin pie twist. This easy crustless cheesecake is light and airy with caramelized top.

4.2g
Net Carbs
6.5g
Protein
23.6g
Fat
237
kcal
Keto Roasted Berry Popsicles (low-carb, paleo, vegan) 4h

Keto Roasted Berry Popsicles

Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!

5.8g
Net Carbs
4.9g
Protein
6.5g
Fat
107
kcal
Homemade Ricotta (low-carb, keto, primal, vegetarian) 4h

How To Make Homemade Ricotta Cheese

How to make ricotta at home using a quick and easy technique. Make this tasty keto friendly cheese without any preservatives!

1.8g
Net Carbs
6.8g
Protein
7.8g
Fat
104
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal
Traditional Avgolemono Soup aka Greek Chicken & Lemon Soup (low-carb, keto, primal) 30m

Low-Carb Avgolemono Soup

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

4g
Net Carbs
21.5g
Protein
16.3g
Fat
255
kcal
Egg Breakfast Cups 50m

Low-Carb Egg & Celeriac Nests

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

2.5g
Net Carbs
9g
Protein
8.5g
Fat
126
kcal