2h
Zero-Carb Electrolyte Gummies
These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!
- 0.3g
- Net Carbs
- 4.7g
- Protein
- 0g
- Fat
- 20
- kcal
Keto Recipes
Recipes
2h
10m
Chunky Cucumber Raita
This delicious and refreshing chunky low-carb cucumber & mint raita is just what you need to serve with any barbecued meat, curried and spiced foods, especially lamb!
- 5.1g
- Net Carbs
- 6.2g
- Protein
- 3.3g
- Fat
- 74
- kcal
35m
Keto Hasselback Caprese Chicken
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
- 6.8g
- Net Carbs
- 51.8g
- Protein
- 38.7g
- Fat
- 595
- kcal
5m
Everything Bagel Stuffed Baby Peppers
These baby peppers are perfect for snacking and lunchboxes. They are stuffed with cream cheese, pickles, ham, provolone and everything bagel seasoning.
- 5.8g
- Net Carbs
- 10.7g
- Protein
- 13.6g
- Fat
- 186
- kcal
5m
Low-Carb Strawberry & Rhubarb Smoothie
This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.
- 7.3g
- Net Carbs
- 24.5g
- Protein
- 26.1g
- Fat
- 369
- kcal
15m
Creamy Chicken Blue Cheese Salad
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
- 7.3g
- Net Carbs
- 55.6g
- Protein
- 32.8g
- Fat
- 563
- kcal
2h 30m
Greek Chicken Souvlaki Skewers
Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
- 1.8g
- Net Carbs
- 50.8g
- Protein
- 24g
- Fat
- 440
- kcal
5m
Low-Carb Hoisin Sauce
This homemade Chinese Hoisin Sauce is so much better and healthier than store-bought! It's low in carbs and takes just 5 minutes to prepare from scratch.
- 1.9g
- Net Carbs
- 0.9g
- Protein
- 0.8g
- Fat
- 18
- kcal
15m
Homemade Toasted Coconut Butter
Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!
- 1.9g
- Net Carbs
- 1.8g
- Protein
- 16.9g
- Fat
- 174
- kcal
45m
Wild Garlic & Lemon Compound Butter
Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!
- 0.1g
- Net Carbs
- 0.1g
- Protein
- 10.5g
- Fat
- 93
- kcal
10m
Low-Carb Dalgona Chocolate Milk
This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!
- 2.8g
- Net Carbs
- 5.6g
- Protein
- 3g
- Fat
- 58
- kcal
30m
Low-Carb Crispy Brussels Sprouts With Cotija Cheese
A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!
- 6.2g
- Net Carbs
- 9.4g
- Protein
- 17.1g
- Fat
- 223
- kcal
10m
Vegetarian Celeriac Salad Stuffed Avocado
Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.
- 8.9g
- Net Carbs
- 5.6g
- Protein
- 54.3g
- Fat
- 570
- kcal
40m
Low-Carb Savory Chile & Lime Granola Bars
Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.
- 4.4g
- Net Carbs
- 8g
- Protein
- 27.9g
- Fat
- 305
- kcal
30m
Low-Carb Berry Dutch Baby Pancake
This easy skillet keto pancake is like a cross between a soufflé, omelet and pancake. It's light and fluffy and it's topped with sweet-tart summer berries for the ultimate breakfast treat.
- 8.6g
- Net Carbs
- 15.2g
- Protein
- 23.9g
- Fat
- 331
- kcal
30m
One Pot Fiesta Cauliflower Rice
This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!
- 7.4g
- Net Carbs
- 3.1g
- Protein
- 18.7g
- Fat
- 216
- kcal
20m
Creamy Egg & Avocado Salad Pepper Boats
Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!
- 6.5g
- Net Carbs
- 11g
- Protein
- 29.3g
- Fat
- 351
- kcal
25m
Easy Poached Chicken with Lemon Sauce
Easy low-carb dinner recipe made with soft and juicy chicken breasts cooked with garlic and peppercorns and then served with crisp broccoli and easy lemon-olive oil sauce.
- 7.2g
- Net Carbs
- 48.9g
- Protein
- 32.8g
- Fat
- 531
- kcal
10m
Low-Carb Fennel Pesto Noodles
This easy three ingredient low-carb side dish makes a tasty alternative to pasta dishes. Fennel, pesto and virgin avocado oil plus seasoning - that's all you'll need!
- 6.3g
- Net Carbs
- 3g
- Protein
- 22.9g
- Fat
- 249
- kcal
30m
Low-Carb Blueberry Chia Jam
Sugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.
- 1.8g
- Net Carbs
- 0.4g
- Protein
- 0.5g
- Fat
- 16
- kcal
25m
Creamy Low-Carb Chicken with Capers
Tender chicken thighs cooked in rich and creamy lemon, cheese, herb & caper sauce and green beans. An easy keto one-pot meal made with just a few common ingredients in under 30 minutes!
- 8.8g
- Net Carbs
- 41.1g
- Protein
- 44.6g
- Fat
- 574
- kcal
30m
California Keto Sushi Burrito
Looking for a tasty lunchbox idea? These low-carb California Sushi Burritos are great for a grab and go low-carb lunch or healthy keto dinner.
- 6.7g
- Net Carbs
- 16.2g
- Protein
- 35.1g
- Fat
- 417
- kcal
5m
Creamy Keto Herb Feta Dressing
A quick and easy salad dressing made with heart-healthy fats, creamy cheese and fragrant herbs.
- 1g
- Net Carbs
- 1.8g
- Protein
- 10.1g
- Fat
- 101
- kcal
15m
Low-Carb Buffalo Cauliflower Rice
This no fuss, one-pot, healthy low-carb side dish is packed with flavor and healthy fats. All in under 15 minutes!
- 8.3g
- Net Carbs
- 11.7g
- Protein
- 18.6g
- Fat
- 252
- kcal