40m
Baked Feta Pasta Sauce
The original baked feta pasta sauce made from scratch. A delicious sauce to serve with low-carb pasta, zucchini noodles or palmini noodles.
- 2.6g
- Net Carbs
- 4.3g
- Protein
- 23.2g
- Fat
- 238
- kcal
Keto Recipes
Recipes
40m
5m
Keto Smoked Salmon & Avocado Sushi Rolls
This is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!
- 2.5g
- Net Carbs
- 19.8g
- Protein
- 11.8g
- Fat
- 210
- kcal
30m
Keto Lemon Electrolyte Purple Slurpee
Naturally colored purple sugar-free slushie flavored with lemon and packed full of electrolytes to keep you hydrated on a hot summer day!
- 1.8g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 6
- kcal
4h 20m
Low-Carb Oven Pork Ribs with Barbecue Sauce
These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!
- 5.2g
- Net Carbs
- 39.8g
- Protein
- 44.4g
- Fat
- 581
- kcal
45m
Italian Cheese Stuffed Chicken
These Italian-style chicken breasts are a tasty low-carb dinner option for a hungry family. Filled with Parma ham, mozzarella, cherry tomatoes and basil, this is the perfect high-protein option for busy weeknights.
- 4g
- Net Carbs
- 65.8g
- Protein
- 25.8g
- Fat
- 528
- kcal
20m
Keto Pepperoni Deep Dish Pizza
A low-carb, high-protein version of Chicago-style deep dish pizza made with zero-carb base and topped with lots of homemade pizza sauce, mozzarella and pepperoni.
- 3.1g
- Net Carbs
- 19.8g
- Protein
- 23.3g
- Fat
- 304
- kcal
5m
Creamy Blue Cheese Dip
This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.
- 0.8g
- Net Carbs
- 3g
- Protein
- 9.3g
- Fat
- 98
- kcal
1h 15m
Keto White Chocolate Raspberry Cups
Creamy sugar-free white chocolate filled with tangy raspberry jelly layer. The easiest 5-ingredient keto treat!
- 4.7g
- Net Carbs
- 3g
- Protein
- 12.6g
- Fat
- 150
- kcal
20m
Low-Carb Curried Halloumi Skillet
Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes!
- 9.7g
- Net Carbs
- 26.9g
- Protein
- 56.4g
- Fat
- 657
- kcal
5m
Ham & Cheese Unwich with Sriracha Mayo
This low-carb lettuce wrap is perfect for lunchboxes. A sturdy keto unwich stuffed with ham, pepperoni, cheese, avocado, pickles and sriracha mayo.
- 4.4g
- Net Carbs
- 34g
- Protein
- 50.3g
- Fat
- 615
- kcal
5m
Italian Bell Pepper Sandwich
Bell peppers are the perfect vessel for any low-carb fillings you can imagine! These Italian style bell pepper sandwiches stuffed with mozzarella, parma gam, pesto, olives and tomato.
- 8.1g
- Net Carbs
- 36.8g
- Protein
- 37g
- Fat
- 522
- kcal
5m
Creamy Low-Carb Sardine Salad
Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!
- 1.4g
- Net Carbs
- 22.5g
- Protein
- 22.8g
- Fat
- 305
- kcal
25m
Easy Italian Pork Zucchini Skillet
Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!
- 6g
- Net Carbs
- 28.5g
- Protein
- 34g
- Fat
- 450
- kcal
30m
Keto Black Chocolate Hearts
This spooky chocolate candy is the ideal treat for a healthy Halloween. You won't need activated charcoal to achieve this effect!
- 0.5g
- Net Carbs
- 0.4g
- Protein
- 3.6g
- Fat
- 34
- kcal
20m
Low-Carb Sweet Aminos Glaze
The best sugar-free meat glaze recipe! Baste any grilling fish or meat with this sticky, finger-lickin' good glaze.
- 1.5g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 7
- kcal
20m
Prosciutto Wrapped Halloumi
Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.
- 2.5g
- Net Carbs
- 32.7g
- Protein
- 37.2g
- Fat
- 476
- kcal
3d
Keto Marinated Cheese Balls
These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!
- 1.6g
- Net Carbs
- 3.5g
- Protein
- 9.9g
- Fat
- 108
- kcal
10m
Homemade Roasted Nut & Seed Dukkah
This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.
- 0.7g
- Net Carbs
- 0.9g
- Protein
- 2.5g
- Fat
- 29
- kcal
15m
Green Omelet Stuffed with Salmon and Avocado
This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
- 3.8g
- Net Carbs
- 30.9g
- Protein
- 41.9g
- Fat
- 528
- kcal
40m
Keto Pumpkin & Sage Hasselback Pork
A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!
- 4g
- Net Carbs
- 43.2g
- Protein
- 14.8g
- Fat
- 330
- kcal
10m
Low-Carb Bresaola, Melon & Feta Summer Salad
This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.
- 5.7g
- Net Carbs
- 15.1g
- Protein
- 20g
- Fat
- 263
- kcal
1h
Whole Baked Masala Cauliflower
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
- 6g
- Net Carbs
- 9.7g
- Protein
- 12.1g
- Fat
- 177
- kcal
5m
Sugar-Free Copycat Big Mac Sauce
Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!
- 0.8g
- Net Carbs
- 0.3g
- Protein
- 11.5g
- Fat
- 107
- kcal
20m
Caprese Frittata
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
- 4.6g
- Net Carbs
- 34.9g
- Protein
- 36.2g
- Fat
- 493
- kcal