20m
- 1.1g
- Net Carbs
- 2.2g
- Protein
- 14.8g
- Fat
- 148
- kcal
Keto Coconut-Free
1,202 recipes · 16 guides Filter these recipes →- Avocado-Free
- Coconut-Free
- Dairy-Free
- Egg-Free
- Fish-Free
- Nightshade-Free
- Nut-Free
- Pork-Free
- Shellfish-Free
Posts
20m
2h
Keto Maple & Pecan Fudge
This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.
- 1.4g
- Net Carbs
- 2.6g
- Protein
- 26g
- Fat
- 247
- kcal
10m
- 4.5g
- Net Carbs
- 24.5g
- Protein
- 43.3g
- Fat
- 516
- kcal
40m
Waldorf Salad Fat Bombs
These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!
- 2.5g
- Net Carbs
- 4.5g
- Protein
- 19.3g
- Fat
- 194
- kcal
1h
- 9.4g
- Net Carbs
- 35.1g
- Protein
- 38.1g
- Fat
- 523
- kcal
10m
How To Make Thai Curry Paste
Toss a few ingredients in the blender, and you’ll have a freezer-friendly Thai curry sauce that lasts for months. A single tablespoon makes sauces creamier and boosts flavor without adding a ton of carbs!
- 2.1g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 12
- kcal
2h
- 8.6g
- Net Carbs
- 39.2g
- Protein
- 39.2g
- Fat
- 571
- kcal
20m
Easy Keto Blender Pancakes
The easiest low-carb and keto pancakes made in a blender!
- 3.6g
- Net Carbs
- 12.8g
- Protein
- 32.4g
- Fat
- 403
- kcal
1h 15m
Keto & Primal Soul Bread
Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!
- 1.4g
- Net Carbs
- 14.7g
- Protein
- 18.1g
- Fat
- 214
- kcal
2h
Keto Lemon Curd Meringue Pies
This is a tasty low-carb and diabetic friendly dessert recipe. The sweet-tart flavour of lemon curd pairs perfectly with the crispy almond crust and fluffy egg meringue.
- 6.4g
- Net Carbs
- 12.4g
- Protein
- 29.1g
- Fat
- 334
- kcal
1d
How To Make Tigernut Milk and Tigernut Flour
A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.
- 3.1g
- Net Carbs
- 0.5g
- Protein
- 2.2g
- Fat
- 35
- kcal
25m
- 6.7g
- Net Carbs
- 28.3g
- Protein
- 41.3g
- Fat
- 507
- kcal
15m
- 1.5g
- Net Carbs
- 29.3g
- Protein
- 32.9g
- Fat
- 424
- kcal
25m
5 Ingredient Keto Chocolate Cookies
Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.
- 2.9g
- Net Carbs
- 6.8g
- Protein
- 14.4g
- Fat
- 195
- kcal
15m
- 6.9g
- Net Carbs
- 4.3g
- Protein
- 14.3g
- Fat
- 179
- kcal
5m
Homemade Sugar-Free Maple Flavored Syrup
Easy sugar-free maple flavored syrup made with just 2 ingredients. A healthier low-carb alternative to maple syrup.
- 1g
- Net Carbs
- 0g
- Protein
- 0.1g
- Fat
- 32
- kcal
10m
Homemade Sugar-Free Honey Syrup
Easy sugar-free honey flavored syrup made with just 2 ingredients. A healthier low-carb alternative to honey.
- 1.6g
- Net Carbs
- 0.5g
- Protein
- 0.2g
- Fat
- 32
- kcal
25m
- 6.8g
- Net Carbs
- 27.8g
- Protein
- 41.7g
- Fat
- 506
- kcal
25m
- 4.2g
- Net Carbs
- 25g
- Protein
- 33.3g
- Fat
- 425
- kcal
5m
- 3.6g
- Net Carbs
- 18.8g
- Protein
- 39.4g
- Fat
- 456
- kcal
25m
- 3.6g
- Net Carbs
- 6.6g
- Protein
- 17.3g
- Fat
- 193
- kcal
15m
How To Make Sunflower Seed Butter
A foolproof method to making sunflower seed butter at home. A healthy low-carb ingredient ideal for those who can't eat nuts.
- 3.3g
- Net Carbs
- 6.1g
- Protein
- 17.3g
- Fat
- 191
- kcal
20m
Keto Creamy Mushroom Risotto
This earthy mushroom risotto is a surprisingly easy, grain-free midweek meal. An easy keto vegetarian dinner recipe.
- 7.9g
- Net Carbs
- 8g
- Protein
- 24.4g
- Fat
- 288
- kcal
1h
Bacon Wrapped Sausage Stuffed Pork Tenderloin
This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.
- 1.2g
- Net Carbs
- 29.3g
- Protein
- 53.8g
- Fat
- 619
- kcal