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Keto Egg-Free

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Blackberry & Lemon Mini Tarts (Low-carb, Paleo) 3h

Low-Carb Blackberry & Lemon Mini Tarts

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

2.8g
Net Carbs
4.4g
Protein
16.2g
Fat
178
kcal
Best Fat Bombs 1h 30m

Dark Chocolate Raspberry Cups

Raspberries and dark chocolate are a match made in heaven! These low-carb and keto chocolate fat bombs are filled with crunchy roasted almonds and frozen raspberries.

2g
Net Carbs
2.1g
Protein
16.3g
Fat
155
kcal
Blackberry BBQ Sauce 10m

Low-Carb Blackberry BBQ Sauce

This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.

0.8g
Net Carbs
0.2g
Protein
0.7g
Fat
11
kcal
15m

Homemade Sugar-Free Ketchup

The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.

0.9g
Net Carbs
0.2g
Protein
0g
Fat
5
kcal
Strawberry Cheesecake Fat Bombs 2h 10m

Keto Strawberry Cheesecake Fat Bombs

The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!

0.8g
Net Carbs
1g
Protein
7.4g
Fat
67
kcal
10m

Crunchy Keto Spiced Coconut Chips

These crunchy coconut chips are the perfect low-carb snack packed with flavor from cinnamon and vanilla, and high in healthy fats and fiber.

2.5g
Net Carbs
2.1g
Protein
26.1g
Fat
261
kcal
Grilled Halloumi With Strawberry & Cucumber Salsa 15m

Grilled Halloumi With Strawberry & Cucumber Salsa

A tasty Mediterranean inspired salad for a hot day. Grilled halloumi and summer salsa made with sweet strawberries, crunchy cucumber and fresh basil, all drizzled with balsamic vinegar and olive oil.

6.8g
Net Carbs
20.8g
Protein
37.7g
Fat
449
kcal
Keto Vanilla Cheesecake Dip 5m

Keto Vanilla Protein Cheesecake Dip

Deliciously creamy protein-packed cheesecake dip is perfect for dipping strawberries. All of the flavors of vanilla cheesecake with none of the sugar!

2.8g
Net Carbs
5.6g
Protein
13g
Fat
140
kcal
Summer Blackcurrant Smoothie 5m

Low-Carb Summer Blackcurrant Smoothie

This keto smoothie is like summer in a glass! Easy low-carb berry smoothie made with fresh blackcurrants, cream, vanilla and chia seeds.

8.7g
Net Carbs
5.1g
Protein
17.3g
Fat
228
kcal
Best Fat Bombs 1h

Easy Keto Vanilla Truffles

Delicious and simple low-carb, high-fat treat made with 5 healthy ingredients!

0.6g
Net Carbs
0.8g
Protein
14.4g
Fat
133
kcal
Best Smoothies and Shakes 5m

Keto Mexican Chocolate Shake

this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!

5.8g
Net Carbs
6g
Protein
51.9g
Fat
512
kcal
Best Fat Bombs 1h

Easy Keto Lemon Cups

These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!

0.8g
Net Carbs
0.8g
Protein
11.9g
Fat
114
kcal
Keto Vegan Zoodles 15m

Keto Vegan Pesto Zoodles

An easy low-carb, plant-based keto recipe made with zucchini noodles cooked in pesto and served with slices of creamy high-fat avocado, sun-dried tomatoes and olives.

8.4g
Net Carbs
6.3g
Protein
41.6g
Fat
452
kcal
Best Fat Bombs 45m

Sugar-Free Toasted Coconut Cups

The easiest yet most delicious keto treat made with just three ingredients!

0.7g
Net Carbs
1.9g
Protein
9.5g
Fat
106
kcal
15m

Easy Homemade Mustard Three Ways

Once you try this healthy quick-prep Dijon mustard, you will never go back to store-bought!

0.8g
Net Carbs
1g
Protein
1.7g
Fat
29
kcal
Paleo Avocado Pesto (low-carb, vegan, keto 5m

Avocado Pistachio Pesto

Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.

0.5g
Net Carbs
0.5g
Protein
5.6g
Fat
55
kcal
Bacon & Gruyere Jalapeno Poppers 35m

Low-Carb Bacon & Gruyere Jalapeño Poppers

A low-carb take on a classic American favorite appetizer. Spicy jalapeño peppers stuffed with creamy herby cheese, all wrapped in crispy bacon.

1.7g
Net Carbs
12.1g
Protein
17.8g
Fat
217
kcal
Creamy Key Lime Popsicles 4h

Low-Carb Key Lime Popsicles

These creamy low-carb popsicles taste like a frozen key lime pie. A refreshing summer treat made with healthy fats.

5.2g
Net Carbs
2.9g
Protein
25.9g
Fat
264
kcal
Keto Mexican Rice 20m

Keto Mexican Rice with Chorizo

This easy one-pot meal is packed with flavor from chorizo, jalapeños and cilantro. A tasty low-carb dinner in just 20 minutes.

6.4g
Net Carbs
17.6g
Protein
31g
Fat
386
kcal
Keto Lamb Souvlaki (Greek Lamb Skewers) 9h

Lamb Souvlaki - Greek Lamb Skewers

Delicious Greek style skewers marinated in fresh herbs, lemon and olive oil. Serve with low-carb salads or dips!

1.1g
Net Carbs
35.9g
Protein
47.5g
Fat
583
kcal