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Keto Egg-Free

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Cheese Stuffed Portobello Mushrooms 25m

Keto Cheese-Stuffed Portobello Mushrooms

These vegetarian keto mushrooms are stuffed with salty blue cheese and thyme and served with a side of dressed greens. A simple keto dinner recipe in less than 30 minutes.

5.5g
Net Carbs
14.3g
Protein
28.5g
Fat
334
kcal
Triple Melon Popsicles 4h

Low-Carb Triple Melon Popsicles

These easy low-carb popsicles are made with three layers of melons.A refreshing sweetener-free treat for hot summer days!

4.9g
Net Carbs
0.4g
Protein
0.1g
Fat
21
kcal
Cajun Chicken Tacos 20m

Low-Carb Cajun Chicken Tacos

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

6.4g
Net Carbs
41.4g
Protein
35.4g
Fat
525
kcal
Coconut Ice Lollies 3h

Low-Carb Coconut Ice Lollies

Easy low-carb summer popsicles made with coconut water and fresh fruit.

3.5g
Net Carbs
0.6g
Protein
0.1g
Fat
19
kcal
Low-carb Pina Colada 5m

Low-Carb Piña Colada Cocktail

This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!

8g
Net Carbs
2.9g
Protein
24.3g
Fat
345
kcal
No-bake Mini Berry Cheesecakes 3h

Keto No-Bake Mini Berry Cheesecakes

Looking for an easy no-bake cheesecake? These mini berry cheesecakes use simple ingredients, freeze-dried fruit, and set perfectly without baking.

3.8g
Net Carbs
3.5g
Protein
19.6g
Fat
204
kcal
Frozen Margarita 5m

Low-Carb Frozen Margarita Cocktail

This refreshing frozen margarita is the ultimate low-carb summer cocktail made with homemade sugar-free sorbet.

8.1g
Net Carbs
0.7g
Protein
0.2g
Fat
133
kcal
BBQ Pork Ribs 10h

Low-Carb BBQ Pork Ribs

Deliciously tender and juicy roasted pork ribs marinated in fragrant spices and then baked to perfection. The perfect dish for a summer barbecue!

3g
Net Carbs
38.9g
Protein
46.5g
Fat
587
kcal
Strawberry & Rhubarb Panna Cotta 4h

Low-Carb Strawberry & Rhubarb Panna Cotta

Creamy and delicious low-carb vanilla panna cotta topped with sugar-free strawberry & rhubarb chia jam. A healthy treat packed with gut-healing collagen!

5.6g
Net Carbs
5.2g
Protein
35.2g
Fat
352
kcal
Home-made Strawberry & Rhubarb Jam 15m

Low-Carb Strawberry & Rhubarb Jam

Easy low-carb chia jam made with a delicious combination of sweet strawberries and tart rhubarb. No pectin and no sugar!

0.9g
Net Carbs
0.4g
Protein
0.4g
Fat
10
kcal
Simple Parmesan Crisps 20m

Simple Low-Carb Parmesan Crisps

These simple parmesan crisps taste like thin cheesy crackers! Perfect for snacking and to serve with any dips.

2.5g
Net Carbs
19.3g
Protein
14.1g
Fat
225
kcal
Best Fat Bombs 1h

Keto Chocolate Coconut Truffles

Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling.

0.9g
Net Carbs
1g
Protein
7.8g
Fat
78
kcal
Home-made Coconut & Pecan Butter 5m

Homemade Coconut & Pecan Butter

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.

2g
Net Carbs
4.9g
Protein
11.4g
Fat
151
kcal
Spiced Zucchini Chips 1h 30m

Low-Carb Spicy Zucchini Chips

These thin and crispy chile lime zucchini chips are the perfect low-carb alternative to potato chips!

3.2g
Net Carbs
1.4g
Protein
3.8g
Fat
54
kcal
Mushroom Chips 1h 30m

Easy Low-Carb Mushroom Chips

Never heard of mushroom chips? They are easy to make, low in carbs and perfect for snacking.

3.9g
Net Carbs
3.2g
Protein
15.5g
Fat
169
kcal
Parmesan Kale Chips 45m

Low-Carb Parmesan Kale Chips

An easy way to make low-carb oven-baked kale crisps with olive oil and parmesan.

2.1g
Net Carbs
3.6g
Protein
8.9g
Fat
103
kcal
Mixed Vegetable Chips 40m

Low-Carb Mixed Vegetable Chips

An easy way to make low-carb oven-baked vegetable crisps with carrots, beetroots and parsley roots.

5.7g
Net Carbs
1.9g
Protein
7.1g
Fat
95
kcal
Easter Smoothie 5m

Creamy Low-Carb Easter Smoothie

This easy low-carb green smoothie is sweet, creamy and perfect for busy days.

10.8g
Net Carbs
23.9g
Protein
23.3g
Fat
364
kcal