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2h 45m

Keto Cinnamon Toast Crunch Cereal

Looking for a healthy alternative to your breakfast cereal? This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo!

3.5g

Net Carbs

6.4g

Protein

26.6g

Fat

282

kcal

4h 30m

Low-Carb Lavender Panna Cotta

This luscious and creamy low-carb dessert is the perfect base for that elusive hint of lavender.

6g

Net Carbs

9.6g

Protein

51.3g

Fat

534

kcal

15m

Cilantro Pesto

This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.

0.5g

Net Carbs

1.5g

Protein

6g

Fat

62

kcal

2h

The Best Instant Pot Chicken Noodle Soup

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

4.9g

Net Carbs

25.5g

Protein

13.6g

Fat

251

kcal

2h 15m

Low-Carb Lemon Myrtle Shortbread

Lemon myrtle has a fresh lemon and herb flavour and works amazingly well in these 4-ingredient low-carb cookies.

1g

Net Carbs

1.9g

Protein

9.7g

Fat

98

kcal

1h

Keto Bacon Cheeseburger Casserole

Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!

6.1g

Net Carbs

34.1g

Protein

58.8g

Fat

701

kcal

30m

Keto Instant Pot Chicken Enchilada Soup

This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!

8.9g

Net Carbs

31.3g

Protein

10.8g

Fat

275

kcal

10m

Pulled Chicken Keto Lunch Wraps

Low-carb tortillas stuffed with crispy pulled chicken, avocado and a simple crunchy slaw for the perfect balance of low carb, protein and healthy fats.

6.1g

Net Carbs

18.9g

Protein

39.3g

Fat

478

kcal

7d

Homemade Pink Sauerkraut

Sauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour that you just want to pop a spoonful on your plate.

0.8g

Net Carbs

0.4g

Protein

0.1g

Fat

8

kcal

5m

Arugula & Mint Pesto

This Arugula Mint Pesto is a delicious way to add flavor to all sorts of dishes!

0.5g

Net Carbs

1.4g

Protein

5.1g

Fat

53

kcal

10m

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

7.7g

Net Carbs

11.2g

Protein

30.8g

Fat

352

kcal

1h

The Best Low-Carb Cauliflower Cheese

This low-carb cauliflower cheese is a delicious and easy comfort-food dish. A healthier take on a traditional macaroni cheese.

7.2g

Net Carbs

13.1g

Protein

43.9g

Fat

475

kcal

30m

Keto Mulled Berry Chia Parfaits

Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!

8.8g

Net Carbs

5g

Protein

23g

Fat

292

kcal

45m

Low-Carb Golden Crumbed Cauliflower

The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.

7.8g

Net Carbs

13.4g

Protein

26g

Fat

318

kcal

50m

Mini Keto Corn Dogs

These bite size grain-free corn dogs are perfect for parties and special occasions like New Year's Eve and Super Bowl.

3.2g

Net Carbs

17g

Protein

26.2g

Fat

317

kcal

1h 15m

Low-Carb Tomato & Goat's Cheese Quiche

Festive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.

3.2g

Net Carbs

22.1g

Protein

21g

Fat

311

kcal

2h

Low-Carb Chocolate & Cardamom Ganache Tart

This low-carb pie combines the flavours of sweet spiced cardamom with bitter dark chocolate. A match made in heaven!

8.6g

Net Carbs

9.4g

Protein

57.6g

Fat

576

kcal

1h

Low-Carb Mulled Wine Berry Jam

This sugar-free mulled wine berry chia jam is a great addition to your festive menu. It's easy to make and infused with bold flavours of the Holiday season.

1.2g

Net Carbs

0.3g

Protein

0.3g

Fat

16

kcal

1h 30m

Low-Carb Pumpkin, Feta & Cranberry Tart

Looking for a vegetarian alternative for your family for Christmas dinner? This festive low-carb tart will be a show stopper for any special occasion!

8.6g

Net Carbs

10.6g

Protein

26.5g

Fat

319

kcal

2h 15m

Keto Flipped Pork Belly

Perfect, bubbly, crunchy pork crackling with soft and tender belly. Simple healthy, low-carb, keto & paleo dish that will feed crowds.

2.6g

Net Carbs

23.7g

Protein

81.6g

Fat

806

kcal

1h

Keto Chicken Lo Mein

Easy to prepare, low-carb bowl of crisp vegetables, tender and juicy chicken, all coated in delicious sauce.

8.3g

Net Carbs

33g

Protein

19.1g

Fat

355

kcal

1h 10m

Keto Chocolate Zucchini Bundt Cake

This low-carb cake is perfect for any occasion including Holidays, birthday, Valentine's Day, or just when crave a piece of fudgy chocolate treat!

3.8g

Net Carbs

7.3g

Protein

20.7g

Fat

229

kcal

1h

Keto Coconut Macaroons

These easy keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season!

1.5g

Net Carbs

2.9g

Protein

3.6g

Fat

59

kcal

50m

Low-Carb Millionaire's Bacon

This keto candied bacon is a great protein and fat filled snack that will satisfy your sweet tooth.

0.9g

Net Carbs

8.7g

Protein

14.2g

Fat

166

kcal