50m
Easy Keto Pound Cake
Quick and easy pound cake that is sugar-free and grain-free. The ideal treat for the keto diet.
- 3.2g
- Net Carbs
- 9.1g
- Protein
- 25.4g
- Fat
- 275
- kcal
Keto Breakfast
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50m
5m
Low-Carb Strawberry Basil Smoothie
Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!
- 8.3g
- Net Carbs
- 7.4g
- Protein
- 10.1g
- Fat
- 156
- kcal
45m
The Best Low-Carb Double Chocolate Brownies
Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!
- 3.8g
- Net Carbs
- 4.7g
- Protein
- 17.5g
- Fat
- 196
- kcal
5m
Keto Single Serve Chocolate Lava Cake
Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!
- 8.6g
- Net Carbs
- 13.9g
- Protein
- 32.4g
- Fat
- 359
- kcal
20m
Low-Carb Turkish Eggs
This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!
- 6.9g
- Net Carbs
- 12.1g
- Protein
- 28.2g
- Fat
- 333
- kcal
1h 10m
Low-Carb Raspberry Lemon Loaf
This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.
- 4.3g
- Net Carbs
- 5.8g
- Protein
- 14.1g
- Fat
- 169
- kcal
2h
Keto Electrolyte Smoothie Bowls
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
- 9.6g
- Net Carbs
- 18.5g
- Protein
- 47.4g
- Fat
- 539
- kcal
50m
Low-Carb Blueberry Chia Crisp
Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!
- 5.5g
- Net Carbs
- 11.3g
- Protein
- 30.6g
- Fat
- 347
- kcal
40m
Keto Golden Milk Chocolate Breakfast Jars
Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!
- 7.4g
- Net Carbs
- 8.3g
- Protein
- 38.8g
- Fat
- 417
- kcal
1h 10m
Low-Carb Carrot Cake
This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It’s easy to make, high in healthy fats and low in carbs.
- 4.9g
- Net Carbs
- 8g
- Protein
- 27.7g
- Fat
- 295
- kcal
1h 15m
Low-Carb Broccoli Cake
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
- 5.2g
- Net Carbs
- 18.4g
- Protein
- 28.5g
- Fat
- 361
- kcal
20m
Keto Salmon, Kale & Poached Egg Bowl
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
- 7.2g
- Net Carbs
- 44g
- Protein
- 66.6g
- Fat
- 826
- kcal
30m
Low-Carb Summer Berry Galette
Healthy keto summer pie made with sweet-tart berries and wrapped in grain-free fat head dough.
- 7.2g
- Net Carbs
- 11.7g
- Protein
- 15.1g
- Fat
- 218
- kcal
30m
Keto Pumpkin Cheesecake Breakfast Pockets
These low-carb breakfast hot pockets are filled with pumpkin cheesecake. Easy to make, grain-free and vegetarian meal prepared in under 30 minutes!
- 8.1g
- Net Carbs
- 20.8g
- Protein
- 41.8g
- Fat
- 455
- kcal
40m
Keto Matcha Lemon Breakfast Jars
Matcha and lemon is a match made in heaven. These healthy parfaits make the perfect low-carb breakfast meal!
- 6.5g
- Net Carbs
- 7.4g
- Protein
- 38g
- Fat
- 404
- kcal
20m
Keto Avocado Toasts Three Ways
Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!
- 4.8g
- Net Carbs
- 16.4g
- Protein
- 43.3g
- Fat
- 480
- kcal
15m
Low-Carb Tex Mex Migas
Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!
- 6.5g
- Net Carbs
- 20.7g
- Protein
- 32.5g
- Fat
- 422
- kcal
1h 10m
Low-Carb Hot Cross Buns
These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.
- 7.2g
- Net Carbs
- 14.8g
- Protein
- 42.5g
- Fat
- 488
- kcal
25m
Low-Carb Vegetarian Nasi Goreng
Healthy, nutritious and low-carb Indonesian classic made with cauliflower instead of rice.
- 8.8g
- Net Carbs
- 11.3g
- Protein
- 29.8g
- Fat
- 357
- kcal
1h 30m
Vanilla Macadamia Keto Power Bars
Sugar-free vanilla, almond and cashew protein bars topped with roasted macadamias for a quick and healthy snack.
- 3g
- Net Carbs
- 12.2g
- Protein
- 25.9g
- Fat
- 317
- kcal
2h 45m
Keto Cinnamon Toast Crunch Cereal
Looking for a healthy alternative to your breakfast cereal? This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo!
- 3.5g
- Net Carbs
- 6.4g
- Protein
- 26.6g
- Fat
- 282
- kcal
10m
Keto Green Goddess Fritters
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
- 7.7g
- Net Carbs
- 11.2g
- Protein
- 30.8g
- Fat
- 352
- kcal
30m
Keto Mulled Berry Chia Parfaits
Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!
- 8.8g
- Net Carbs
- 5g
- Protein
- 23g
- Fat
- 292
- kcal
1h 15m
Low-Carb Tomato & Goat's Cheese Quiche
Festive low-carb quiche made with crispy keto crust and filled with three types of cheese, kale, tomatoes and basil.
- 3.2g
- Net Carbs
- 22.1g
- Protein
- 21g
- Fat
- 311
- kcal