20m
Low-Carb Strawberry & Cream Crepes
Enjoy these easy keto crepes filled with whipped cream and fresh strawberries as a healthy breakfast or dessert option.
- 6.7g
- Net Carbs
- 6.7g
- Protein
- 32.7g
- Fat
- 362
- kcal
Keto Breakfast
353 recipes · 10 guides Filter these recipes →Posts
20m
35m
Low-Carb Veggie Full English Breakfast Bowl
A healthy take on a classic English breakfast with a vegetarian twist. A tasty all-day breakfast option that is low in carbs and will keep your blood sugar levels stable.
- 9.7g
- Net Carbs
- 15.9g
- Protein
- 60.7g
- Fat
- 662
- kcal
25m
Low-Carb Baked Cinnamon Donuts
These guilt-free donuts are soft and fluffy. They're the ultimate fall treat bursting with flavors from cinnamon, nutmeg and vanilla.
- 3.7g
- Net Carbs
- 8.6g
- Protein
- 23.3g
- Fat
- 260
- kcal
5m
Low-Carb Chocolate Coconut Smoothie
The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.
- 6.8g
- Net Carbs
- 12.4g
- Protein
- 42.8g
- Fat
- 510
- kcal
20m
Low-Carb Breakfast Grits
Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!
- 5.3g
- Net Carbs
- 7.4g
- Protein
- 29.5g
- Fat
- 321
- kcal
10m
Keto Mexican Chocolate Pudding
Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.
- 5.7g
- Net Carbs
- 4.2g
- Protein
- 16.2g
- Fat
- 195
- kcal
25m
Quick-Prep Keto Brunch Jars
The perfect option for food prep. Make in advance and enjoy throughout the week!
- 3.2g
- Net Carbs
- 30.3g
- Protein
- 47.8g
- Fat
- 571
- kcal
5m
Not-Your-Average Low Carb Green Smoothie
This sugar-free breakfast smoothie is a great way to sneak in more non starchy veggies into your diet!
- 7.9g
- Net Carbs
- 5g
- Protein
- 21.2g
- Fat
- 237
- kcal
40m
Low-Carb Chia Berry Yogurt Parfaits
These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.
- 7.6g
- Net Carbs
- 12.1g
- Protein
- 25.1g
- Fat
- 319
- kcal
25m
Low-Carb All Day Mexican Bowl
Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.
- 7.9g
- Net Carbs
- 32.5g
- Protein
- 60g
- Fat
- 726
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
1h
Keto Cheesy Cauliflower Muffins
These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.
- 3.5g
- Net Carbs
- 10.2g
- Protein
- 16.4g
- Fat
- 204
- kcal
1h 10m
Keto Goat Cheese Tarts with Caramelized Onion
Low-carb tarts filled with creamy goat cheese, thyme and caramelized onion.
- 3.8g
- Net Carbs
- 15.5g
- Protein
- 29.4g
- Fat
- 345
- kcal
30m
Keto Southern Goat Cheese Shakshuka
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
- 9.5g
- Net Carbs
- 23.9g
- Protein
- 37g
- Fat
- 486
- kcal
10m
Keto White Chocolate & Matcha Lava Cake
Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.
- 4.2g
- Net Carbs
- 7.4g
- Protein
- 30.1g
- Fat
- 326
- kcal
10m
Low-Carb Caprese Omelet
This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!
- 3.8g
- Net Carbs
- 30.8g
- Protein
- 43.2g
- Fat
- 533
- kcal
5m
Sugar-Free Brownie Batter Smoothie
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
- 8.6g
- Net Carbs
- 7.7g
- Protein
- 20.1g
- Fat
- 250
- kcal
20m
Keto Superfood All Day Breakfast Skillet
Quick one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!
- 7.8g
- Net Carbs
- 39.9g
- Protein
- 60.6g
- Fat
- 760
- kcal
35m
Keto Strawberry Mini Clafoutis
A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!
- 5.7g
- Net Carbs
- 10.3g
- Protein
- 30.6g
- Fat
- 341
- kcal
45m
Keto Scones with Berry Jam & Cream
Grain-free and low-carb scones served with homemade sugar-free chia jam and whipped cream. The ultimate keto breakfast treat!
- 5.6g
- Net Carbs
- 9.3g
- Protein
- 35.9g
- Fat
- 392
- kcal
10m
Low-Carb Zucchini Fritters
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
- 3.9g
- Net Carbs
- 9.9g
- Protein
- 24.7g
- Fat
- 278
- kcal
1h 30m
Low-Carb Victoria Sponge Cake
Easy low-carb Victoria sponge cakes made with delicious layers of grain-free vanilla sponges, cream and sugar-free raspberry balsamic chia jam.
- 3.6g
- Net Carbs
- 6.1g
- Protein
- 22.1g
- Fat
- 237
- kcal
5m
Keto Blueberry Breakfast Smoothie
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
- 5.2g
- Net Carbs
- 10.4g
- Protein
- 19.8g
- Fat
- 257
- kcal
45m
Keto Cauliflower Pizza Muffins
These quick and easy low-carb savory muffins with Mediterranean flavors are a great option for your lunchbox!
- 3.3g
- Net Carbs
- 10.3g
- Protein
- 14g
- Fat
- 185
- kcal