30m
One Pot Fiesta Cauliflower Rice
This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!
- 7.4g
- Net Carbs
- 3.1g
- Protein
- 18.7g
- Fat
- 216
- kcal
Keto Budget-Friendly
358 recipes · 1 guide- Easy Keto Recipes
- Bread Recipes
- Pizzas
- Pasta Recipes
- Bacon Recipes
- Burgers
- Cakes
- Cookie Recipes
- Ice Creams
- Sweetener-Free Keto Desserts
- Chicken & Poultry Recipes
- Beef Recipes
- Pork Recipes
- Fish & Seafood Recipes
- Chaffles
- Smoothies
- Cocktails
- Crunchy Snacks & Dips
- Homemade Basics
- BBQ Recipes
- Air Fryer Recipes
- Slow Cooker Recipes
- One Pot & Sheet Pan Recipes
- Casserole Recipes
- Instant Pot Recipes
- Budget-Friendly
- Less than 10 Ingredients
- Less than 30 Minutes
- Less than 5 grams of Net Carbs
- Avocado Recipes
- Meat Recipes
- Meatball Recipes
- Egg Recipes
Posts
30m
5m
Fluffy Scrambled Eggs with Cottage Cheese
How to add protein to your breakfast scrambles and made them super fluffy at the same time. Learn how to make the latest TikTok viral recipe step by step!
- 4.7g
- Net Carbs
- 30.3g
- Protein
- 41.6g
- Fat
- 518
- kcal
15m
Creamy Red Cabbage Coleslaw
Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
- 7g
- Net Carbs
- 2g
- Protein
- 34.5g
- Fat
- 345
- kcal
3d
Lacto-Fermented Spiced Asparagus
Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
- 1.6g
- Net Carbs
- 1.4g
- Protein
- 0.2g
- Fat
- 15
- kcal
15m
Low-Carb Tuna Cakes
Keto tuna cakes made with common pantry staples in just 15 minutes! A healthy lunchbox option that's low in carbs and high in protein to keep hunger away.
- 2.8g
- Net Carbs
- 25.2g
- Protein
- 17.4g
- Fat
- 278
- kcal
1h
Low-Carb German Pork Frikadellen
A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.
- 2.6g
- Net Carbs
- 40.2g
- Protein
- 32.8g
- Fat
- 485
- kcal
50m
Low-Carb Lamb Keema
A tasty low-carb twist on a classic Indian dish. We're skipping the rice and naan and serving this deliciously juicy spiced meat with grilled eggplants and fresh cucumber mint raita.
- 13.5g
- Net Carbs
- 28.5g
- Protein
- 31.8g
- Fat
- 480
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
30m
Keto Pumpkin Chocolate Chip Blender Muffins
Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.
- 4.2g
- Net Carbs
- 10.3g
- Protein
- 17.6g
- Fat
- 216
- kcal
2h 30m
French Chicken Liver Pate
This classic French liver pate is the smoothest, creamiest recipe you'll every try! It's naturally low in carbs and packed full of flavor from fragrant onion, garlic, herbs, spices and brandy.
- 0.7g
- Net Carbs
- 5.1g
- Protein
- 18.8g
- Fat
- 195
- kcal
1h
Sugar-Free Peanut Butter Milk Chocolate Cups
Love Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!
- 4.1g
- Net Carbs
- 6.6g
- Protein
- 25.6g
- Fat
- 272
- kcal
30m
Low-Carb Salmon Broccoli Cakes
These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!
- 5.4g
- Net Carbs
- 35.8g
- Protein
- 18.6g
- Fat
- 341
- kcal
20m
Make-Ahead Cheesy Sausage Liver Meatballs
You will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!
- 1.7g
- Net Carbs
- 33.4g
- Protein
- 34.4g
- Fat
- 455
- kcal
5m
Zero-Carb Panko Breadcrumbs
These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!
- 0.3g
- Net Carbs
- 8.9g
- Protein
- 2.6g
- Fat
- 61
- kcal
42d
Homemade Christmas Spice Extract
Our viral baking extract! This easy sugar-free spice extract is the perfect edible gift option. The combination of warming spices including cinnamon, cloves, allspice and cardamom pair perfectly with fresh and citrusy orange peel, plus vanilla for subtle sweetness.
- 0.2g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 35
- kcal
1h
The Best Keto Mac And Cheese
A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.
- 5.1g
- Net Carbs
- 13.9g
- Protein
- 32g
- Fat
- 351
- kcal
2h
How To Make Chicken Stock and Bone Broth
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
- 0.5g
- Net Carbs
- 3.6g
- Protein
- 3.1g
- Fat
- 41
- kcal
15m
Homemade Toasted Coconut Butter
Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!
- 1.9g
- Net Carbs
- 1.8g
- Protein
- 16.9g
- Fat
- 174
- kcal
2h
No Bake Keto Pumpkin Cheesecake
No-bake keto pumpkin cheesecake—just 6 ingredients! A light, fluffy, low-carb dessert that’s quick, easy, and perfect for fall.
- 4.2g
- Net Carbs
- 4.4g
- Protein
- 25.6g
- Fat
- 255
- kcal
30m
Asian Keto Vegetable & Noodle Stir-Fry
An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!
- 9.7g
- Net Carbs
- 18.5g
- Protein
- 48.2g
- Fat
- 550
- kcal
1h
Low-Carb Brie & Sausage Casserole
An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.
- 5.3g
- Net Carbs
- 27.2g
- Protein
- 36.9g
- Fat
- 470
- kcal
1h 15m
The Best Keto Spaghetti Pasta Noodles
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
- 0.2g
- Net Carbs
- 3.7g
- Protein
- 2.3g
- Fat
- 38
- kcal
5m
Keto Blue Cheese Sauce
Deliciously creamy low-carb 5-ingredient blue cheese sauce made in just 5 minutes! Serve with pork chops, chicken, steak or steamed vegetable sides.
- 1.3g
- Net Carbs
- 5g
- Protein
- 20.5g
- Fat
- 202
- kcal
20m
Keto Butterflied Chicken with Garlic Spinach
There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!
- 4.4g
- Net Carbs
- 43.2g
- Protein
- 27.4g
- Fat
- 434
- kcal