Keto Pescatarian

45m

Low-Carb Baked Feta Pasta

This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.

8.3g

Net Carbs

11.7g

Protein

46.3g

Fat

505

kcal

50m

Low-Carb Grilled Harissa Eggplant

Oven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!

7.9g

Net Carbs

4.8g

Protein

23g

Fat

270

kcal

5m

Easy Keto Tahini Dressing

This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.

2.3g

Net Carbs

2.8g

Protein

8.6g

Fat

97

kcal

1h 20m

Nut-Free Keto Tortillas

These keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!

0.7g

Net Carbs

6.5g

Protein

11.8g

Fat

149

kcal

10m

Chipotle Shrimp Guacamole Cucumber Stacks

Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.

2.4g

Net Carbs

10.2g

Protein

12.9g

Fat

171

kcal

40m

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

6.2g

Net Carbs

10.2g

Protein

32.9g

Fat

370

kcal

50m

Keto Cupcakes with Swiss Meringue Buttercream Frosting

Easy blender vanilla muffins topped with silky smooth sugar-free buttercream frosting. These cupcakes are perfect for Valentine's Day, Mother's Day or a baby shower!

4.6g

Net Carbs

10.6g

Protein

41.9g

Fat

441

kcal

50m

Keto Swiss Meringue Buttercream

How to make sugar-free Swiss Meringue Buttercream in a few easy steps and using just 5 ingredients. This keto frosting is creamy, silky smooth and perfect for piping on cupcakes!

1.8g

Net Carbs

2g

Protein

22.9g

Fat

219

kcal

1h

Keto Pistachio, Rose & White Chocolate Madeleines

These Persian style keto madeleines are dipped in sugar-free white chocolate, sprinkled with crushed pistachio nuts and rose petals.

1.4g

Net Carbs

2.7g

Protein

8.8g

Fat

106

kcal

1h 30m

Keto Linzer Cookies

These cute low carb heart-shaped cookies are filled with sugar-free strawberry jam and topped with powdered keto sweetener. Enjoy with a cup of coffee or share them with someone you love.

2.2g

Net Carbs

4.2g

Protein

14.2g

Fat

156

kcal

10m

Silky Smooth Keto Buttercream Frosting 4 Ways

Silky smooth low-carb and sugar-free buttercream frosting four ways: vanilla, cinnamon, chocolate and salted caramel!

0.8g

Net Carbs

0.1g

Protein

11.5g

Fat

104

kcal

20m

Nut-Free Keto Pie Crust

Easy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts. Use this pie crust to make grain-free pies, tarts and quiches.

1.4g

Net Carbs

5.3g

Protein

12.6g

Fat

160

kcal

20m

Flaky Keto Pie Crust

This is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.

2.3g

Net Carbs

6.8g

Protein

18.1g

Fat

201

kcal

1h

Keto Fat Head Cinnamon Toast Crunch Cereal

Easy low-carb cereal made with just 6 ingredients. It's high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!

5g

Net Carbs

12.8g

Protein

23.4g

Fat

279

kcal

30m

Keto Curried Shrimp Zucchini Skillet

Enjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.

8.6g

Net Carbs

29g

Protein

38.8g

Fat

504

kcal

1h 30m

Keto Chocolate Chip Cookie Ice Cream Sandwiches

Low-carb chocolate chip cookies filled with easy no-churn sugar-free chocolate ice cream. This sandwich checks every single box you'd want in a dessert!

6.3g

Net Carbs

11.3g

Protein

52.7g

Fat

561

kcal

5m

Homemade Chimichurri Sauce

Easy low-carb Argentinian sauce made with fresh herbs, garlic, chillies pepper, olive oil and vinegar. Serve with steak, grilled chicken, baked fish or with roasted low-carb vegetables.

2.9g

Net Carbs

0.8g

Protein

27.2g

Fat

262

kcal

1h 15m

Keto Chocolate Cupcakes With Caramel Mascarpone Frosting

Easy low-carb blender chocolate cupcakes topped with fluffy sugar-free mascarpone frosting and drizzled with silky smooth keto caramel.

4.6g

Net Carbs

7.1g

Protein

36.3g

Fat

373

kcal

5m

5 Minute Keto Herb Cheese Sauce

The creamiest keto cheese sauce with a tasty herb twist! Serve this grain-free cheese sauce with steak, chicken or low-carb vegetables.

1.4g

Net Carbs

4.7g

Protein

20.4g

Fat

200

kcal

30m

The Best Way To Cook Zucchini Noodles

A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way.

4.2g

Net Carbs

2.4g

Protein

7.4g

Fat

94

kcal

30m

Keto Curried Spinach Paneer Skillet

This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce.

8.6g

Net Carbs

27g

Protein

49.6g

Fat

588

kcal

20m

Crispy Cod with Broccoli & Keto Cheese Sauce

Easy low-carb dinner recipe for two made with pan-seared cod loins, steamed broccoli, all drizzled with creamy grain-free cheese sauce.

6.4g

Net Carbs

34.9g

Protein

29.3g

Fat

433

kcal

10m

Easy Keto No Cook Tuna Pasta

This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.

3.8g

Net Carbs

20.6g

Protein

34.8g

Fat

424

kcal