5m
Creamy Keto Cinnamon Smoothie
The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.
- 4.7g
- Net Carbs
- 23.6g
- Protein
- 40.3g
- Fat
- 467
- kcal
Roundup
Drinks & Smoothies
125 recipes · 9 guides Filter these recipes →Posts
5m
5m
Keto Vietnamese Iced Coffee
A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.
- 1.7g
- Net Carbs
- 1.2g
- Protein
- 10.7g
- Fat
- 101
- kcal
2h
- 6.3g
- Net Carbs
- 2.1g
- Protein
- 19g
- Fat
- 195
- kcal
1d
How To Make Tigernut Milk and Tigernut Flour
A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.
- 3.1g
- Net Carbs
- 0.5g
- Protein
- 2.2g
- Fat
- 35
- kcal
5m
- 2.8g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 139
- kcal
1h
Homemade Sugar-Free Ginger Beer
Ginger beer made at home with just a few ingredients. It's easy to make and tastes just like the real deal but with none of the sugar and additives!
- 4.3g
- Net Carbs
- 0.3g
- Protein
- 0.1g
- Fat
- 16
- kcal
2d
How To Make Coconut Milk Kefir
Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!
- 1.9g
- Net Carbs
- 2.3g
- Protein
- 24.1g
- Fat
- 223
- kcal
15m
- 1.6g
- Net Carbs
- 1.1g
- Protein
- 12.1g
- Fat
- 111
- kcal
5m
- 6g
- Net Carbs
- 4.2g
- Protein
- 48.2g
- Fat
- 468
- kcal
5m
Beat Keto-Flu with Homemade Electrolyte Drink
The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy!
- 1.7g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 6
- kcal
5m
- 0.4g
- Net Carbs
- 0.6g
- Protein
- 31.2g
- Fat
- 280
- kcal
5m
- 6.8g
- Net Carbs
- 6.9g
- Protein
- 53.6g
- Fat
- 512
- kcal
5m
- 6.7g
- Net Carbs
- 6.4g
- Protein
- 53g
- Fat
- 515
- kcal
5m
Frozen Keto Berry Shake
Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!
- 6.7g
- Net Carbs
- 4g
- Protein
- 41g
- Fat
- 400
- kcal
2h
- 4.4g
- Net Carbs
- 0.4g
- Protein
- 0.2g
- Fat
- 20
- kcal
5m
Strawberry Keto Milkshake
Easy keto berry milkshake made with just 5 healthy ingredients!
- 6.4g
- Net Carbs
- 2.5g
- Protein
- 27.4g
- Fat
- 276
- kcal
5m
Keto Chocolate Protein Smoothie
This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!
- 4.2g
- Net Carbs
- 34.5g
- Protein
- 46.6g
- Fat
- 576
- kcal
6h
Keto Bone Broth
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
- 0.7g
- Net Carbs
- 3.6g
- Protein
- 6g
- Fat
- 72
- kcal
5m
Keto Vanilla Protein Smoothie
This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!
- 7.1g
- Net Carbs
- 35.1g
- Protein
- 45.4g
- Fat
- 577
- kcal
30m
Low-Carb Chai Tea Latte
Chai Tea Latte is a tasty beverage not for just cold winter days. This keto chai tea latte tastes like the real deal but with none of the carbs and dairy!
- 3.6g
- Net Carbs
- 1.6g
- Protein
- 13g
- Fat
- 133
- kcal
5m
Low-Carb Summer Blackcurrant Smoothie
This keto smoothie is like summer in a glass! Easy low-carb berry smoothie made with fresh blackcurrants, cream, vanilla and chia seeds.
- 8.7g
- Net Carbs
- 5.1g
- Protein
- 17.3g
- Fat
- 228
- kcal
5m
Keto Mexican Chocolate Shake
this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!
- 5.8g
- Net Carbs
- 6g
- Protein
- 51.9g
- Fat
- 512
- kcal
Roundup
Low-Carb Recipes for Mother's Day
Over 25 delicious low-carb and keto recipes for Mother's Day menu. From breakfasts and appetizers to dinners and desserts, we've got you covered!